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The Best Intra-Workout Supplements

The Best Intra-Workout Supplements (Dietitian’s Top Picks)

Looking for an intra-workout supplement to finish your workouts stronger and reduce muscle catabolism? Here’s a sports nutritionist’s take on the best intra-workout supplements for gymgoers and athletes.

23 September 2023

Fit After 50

Fit After 50 Reviews (Hidden Truth) Customer Complaints Mark Mcilyar Workout Program

Fit After 50 For Men. Mark Mcilyar’s Fit After 50 targets an older audience. It uses a manual and videos to teach you exercises that you can do for increasing your testosterone levels as well as for getting the abs that...

28 August 2023

The Essentials For An All-Round Workout

6 Must-Haves For Your Home Gym: The Essentials For An All-Round Workout

Your Ultimate Guide to Building an Effective Home Gym Setup.

17 July 2023

Best Cheap Pre-Workouts

5 Best Cheap Pre-Workouts (Dietitian’s Top Picks)

Looking for an inexpensive pre-workout that packs a punch? In this guide, nutritionists look at the best cheap pre-workouts for more explosive workouts at the gym.

21 September 2023

One And Done Workout

One And Done Workout Reviews - Fake Hype Or Meredith Shirk’s Exercise Manual Legit?

One and Done Workout plan helps burn fat while boosting energy. There is no need to pay for an expensive gym subscription or spend on buying gym gear, accessories, and equipment when Meredith’s plan is here to help you....

22 July 2023

Gorilla Mode Pre Workout

Gorilla Mode Pre Workout Results, Side Effects

Gorilla Mode shows incredible promise as a pre workout supplement for gym-goers. It encompasses quality and the potential to alter your overall workout dynamics quite efficiently.

04 July 2023

Non-Stim Pre-Workouts

5 Best Non-Stim Pre-Workouts (According To Nutritionists)

Wondering what the best non-stim pre-workout supplements are? In this guide, a nutritionist and sports dietitian helps you choose the best non-stim pre-workout for better workouts.

07 September 2023

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Krystle D'Souza

Krystle D’Souza Surprises With Her Body Transformation By Yash Patel

Krystle D’Souza opens up about her fitness journey and how it’s something that keeps going on for life.

14 May 2023

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25 April 2023
5 Fitness Tips From Kashika Kapoor That Will Give You A Perfectly Toned Body

5 Fitness Tips From Kashika Kapoor That Will Give You A Perfectly Toned Body

Kashika Kapoor is one of the fittest actresses in today’s times. Here are a few tips from her on how to keep a perfectly toned body.


24 April 2023
5 Times When Hrithik Roshan Proved To Be The Constant Cheerleader To Mother Pinkie Roshan

5 Times When Hrithik Roshan Proved To Be The Constant Cheerleader To Mother Pinkie Roshan

Here are a few examples from Pinkie Roshan’s fitness diaries that prove she is a force to reckon with when Hrithik Roshan is by her side setting fitness...


07 April 2023
World Health Day: 5 Fitness Tips From Seerat Kapoor That Will Give You A Perfectly Toned Body

World Health Day: 5 Fitness Tips From Seerat Kapoor That Will Give You A Perfectly Toned Body

As everyone celebrates World Health Day today, if you're looking for inspiration, take a look at these fitness tips from Seerat Kapoor.


01 April 2023
5 Videos That Prove That Tiger Shroff Is In A League Of His Own

5 Videos That Prove That Tiger Shroff Is In A League Of His Own

Tiger Shroff’s videos are always breaking stereotypes and creating trends on social media. Here are a few videos which prove that the young action star is...


18 March 2023
Krishna Shroff On Social Media Bullying: People Are Going To Talk About You If You’re Out There Doing Something Big In Your Life

Krishna Shroff On Social Media Bullying: People Are Going To Talk About You If You’re Out There Doing Something Big In Your Life

Krishna Shroff speaks up about social media bullying, how she tackles the negative criticism, women having insecurities with their bodies, her fitness tips and...


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02 March 2023
Krishna Shroff On Brother Tiger Shroff: We Never Work Out Together

Krishna Shroff On Brother Tiger Shroff: We Never Work Out Together

Tiger Shroff is celebrating his 33rd birthday today. We recently spoke to his sister Krishna Shroff on how people keep comparing her to Tiger Shroff. Also, do...


13 February 2023
5 Times Vaarun Bhagat Gave Intense Monday Workout Motivation – Watch Videos

5 Times Vaarun Bhagat Gave Intense Monday Workout Motivation – Watch Videos

Here are a few times when the fitness freak actor Vaarun Bhagat gave all his fans some much-needed workout motivation to begin the week.


24 January 2023
22 Best Post Workout Drinks

22 Best Post Workout Drinks

Check out our list of the best post workout drinks and find the perfect way to revitalize after physical activity!


06 January 2023
MetaBoost Connection Reviews (2023) - Is Meta Boost Connection Fitness Formula Part Of Your New Year Resolution? Must Read This Before Buying!

MetaBoost Connection Reviews (2023) - Is Meta Boost Connection Fitness Formula Part Of Your New Year Resolution? Must Read This Before Buying!

It is designed in such a way that it doesn’t put much pressure on your body and helps them to get rid of unwanted weight. It helps you to maintain your ideal...


16 December 2022
5 Times Asha Negi's Fitness Goals Inspired Everyone To Get In Shape

5 Times Asha Negi's Fitness Goals Inspired Everyone To Get In Shape

Asha Negi has been one of the fittest actresses in today’s time. Here are a few times when she gave massive fitness inspiration to all her fans.


05 December 2022
Perfect Physique Portrait - Sunny Mehrotra @sunnymehrotraofficial

Perfect Physique Portrait - Sunny Mehrotra @sunnymehrotraofficial

Follow Sunny's page @sunnymehrotraofficial and help yourself with the much needed motivation.


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12 November 2022
Kangana Ranaut Takes Early Morning Dancing Lessons

Kangana Ranaut Takes Early Morning Dancing Lessons

Bollywood actress Kangana Ranaut loves to utilise her morning the best way possible - with a dance workout. The actress, who is currently working on her...


06 September 2022
Can The Office Be The New Workout Zone?

Can The Office Be The New Workout Zone?

Doing light stretches is possible, when you take a break between work. But can the office truly become the new workout zone? It can – only if organisations...


29 August 2022
Here's How To Have A Great Family Workout

Here's How To Have A Great Family Workout

Fitness has become a priority for most of us – but how do we get time to work out, when the little ones don't leave us, even for a second? We have a solution...


21 July 2022
'Mentality Doesn't Cost Anything': What You Can Learn From Fab @40 Zlatan

'Mentality Doesn't Cost Anything': What You Can Learn From Fab @40 Zlatan

The Swedish football superstar recently extended his contract with AC Milan. Here’s how the 40-year-old stays on top of his game, and so can you.


28 February 2022
Mrunal Thakur Gives Befitting Reply To Troll For Body-Shaming Her

Mrunal Thakur Gives Befitting Reply To Troll For Body-Shaming Her

Actress Mrunal Thakur recently got trolled over the Instagram comment section as she posted a gym workout video.


29 September 2021
Are You Working Out? Watch Your Nutrition Well

Are You Working Out? Watch Your Nutrition Well

To level up your workout sessions without pain, injuries and muscle loss, you should fuel it right. Feeding the right nutrients to your body at the right time...


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