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10 Best Yoga Mats In India for 2023

Explore the top yoga mats in India for 2023, offering superior grip and comfort. Enhance your practice with our curated list of the best yoga mats, designed for ultimate performance.

Best Yoga Mats
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Our Top Picks 

Starting on a fitness journey involves more than just the right exercises, it requires the right gear. Maybe you're diligently following your exercise routine, but the results may seem elusive. The missing link might be a good yoga mat. While it may seem like a small detail, the choice of your yoga mat can significantly impact your fitness journey.

Investing in a top-quality yoga mat is not just about comfort, it's a strategic move that can enhance your entire workout experience. Consider the difference between slipping and sliding through your poses on a generic mat versus the stability and grip provided by a non-slip yoga mat. It's not just about exercise, it's about enhancing every stretch, every pose, and ultimately, every result.

Choosing the right one can be a game-changer and Our curated list of the best yoga mats in India covers everything, from non-toxic and natural rubber mats to travel-friendly and budget-conscious options. Explore our recommendations and take a step towards achieving your fitness goals with the best yoga mat suited for your needs.

Types of Yoga mats available in the market

  • PVC Mats: Durable and affordable, but less eco-friendly.
  • TPE Mats: Made from thermoplastic elastomer, considered more environmentally friendly than PVC.
  • Natural Rubber Mats: Non-toxic and grippy, good for those with latex allergies.
  • Cork Mats: Eco-friendly, antimicrobial, and provides a natural feel.
  • Jute Mats: Sustainable, textured, and often appreciated for their natural look.
  • Travel Mats: Lightweight and compact for on-the-go yogis.
  • Alignment Mats: Include alignment guides to assist with positioning.
  • Thick Cushion Mats: Extra padding for joint support.

Key aspects you should consider before buying a yoga mat 

  • Material: Choose a yoga mat crafted from materials like natural rubber, TPE, or cork, ensuring durability and eco-friendliness while avoiding harmful substances found in PVC mats.
  • Thickness for Comfort: Optimal thickness varies, but generally, a mat around 5mm provides a balance of comfort and stability, offering joint support without compromising balance during poses.
  • Texture and Grip: Look for mats with a non-slip texture to enhance grip, especially crucial during sweaty sessions. Consider a dual-layer design for added traction and stability during various yoga styles.
  • Size Consideration: Ensure your mat accommodates your full wingspan and height to prevent limbs extending beyond its borders during poses, providing a comfortable practice space tailored to your body.
  • Portability and Weight: If you're a frequent traveller, opt for lightweight and portable mats that come with carrying straps, making it convenient to take your yoga practice wherever you go.
  • Purpose-Specific Mats: Different yoga styles may benefit from specific mat features. For example, hot yoga enthusiasts may prefer moisture-resistant mats, while those practising alignment-focused styles might opt for mats with guiding lines.
  • Durability and Longevity: Invest in a high-density mat with anti-tear properties to ensure it withstands regular use, maintaining its structural integrity for a more extended period.

On what basis we chose these high quality yoga mats for you

  • User Reviews and Feedback: Real-world experiences matter. We scoured user reviews and feedback to understand how these mats performed in diverse yoga practices, considering both positive and constructive insights.
  • Brand Reputation: We considered the reputation of the brands behind the mats, emphasising those known for consistently delivering high-quality yoga gear. This factor added a layer of assurance regarding the reliability and credibility of our recommendations.
  • Value for Money: We considered the balance between cost and features, ensuring that each recommended mat offered excellent value for money. Whether you're seeking a budget-friendly option or a premium mat with advanced features, our list caters to diverse budget 
  • Comprehensive Comparison: Finally, our curated list is the result of a comprehensive comparison of various mats available in the market. We considered a multitude of factors to present you with a diverse selection that addresses the unique needs and preferences of yogis at every level.

Here's a list of best yoga mats in India

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Boldfit Yoga Mat in Blue-Pink is made of durable TPE material that offers a 6mm thickness for superior comfort during workouts. Suitable for both men and women, this eco-friendly mat comes with a free carry bag, making it easy to transport. Sweat-resistant and washable, it outlasts regular mats. Invest in quality with Boldfit.

Specifications:

  • Price: 1,499 (MRP 2,499 40% Off)
  • Brand: Boldfit
  • Material: Thermoplastic Elastomers (TPE)
  • Dimensions: 183cm x 61cm x 6mm
  • Colour: Blue-Pink
  • Care Instructions: True
  • Included: Yoga mat, Carry bag

Pros:

  • Eco-friendly TPE material.
  • 6mm thickness for optimal comfort.
  • Suitable for all shapes and sizes.
  • Free carry bag for convenience.
  • Durable, lasting up to 5 times longer.
  • Sweat-resistant and washable.

Cons:

  • May have a slight odour initially
  • Not suitable for hot yoga

User’s Testimonial: The quality of this yoga mat is very good. It is worth the price. The length and width of the mat is very apt without feeling too long. The grip is very firm without slipping. Also the colour of the mat is neutral without any unnecessary attraction. Buy this without second thought if your budget matches!

Why it's worth buying: Worth buying for its durable TPE material and a solid 4.3-star rating on Amazon, ensuring a reliable and highly-rated yoga mat for a comfortable and effective workout experience.

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Experience superior comfort and stability with SOLARA's Premium Large Yoga Mat for Men. Made from eco-friendly TPE material, it's non-slip on both sides, ensuring a secure grip. With a generous size of 72"x26" and a thickness of 6mm, it's perfect for various exercises. Easy to clean, tear-resistant, and comes with a carrying bag, this mat offers the ideal blend of durability and functionality. 

Specifications:

  • Price: 1,649 (MRP 2,499 34% Off) 
  • Brand: SOLARA
  • Material: Thermoplastic Elastomers (TPE)
  • Dimensions: 183L x 66W x 0.6Th cm
  • Colour: Green & Fluorescent Green
  • Features: Double-sided anti-slip, Extra-large size (72x26), High-density, Excellent elastic toughness, 
  • Tear-resistant: Yes
  • Water-resistant: Yes

Pros:

  • Eco-friendly TPE material.
  • Double-sided anti-slip surface.
  • Extra-large size for all shapes.
  • High-density and tear-resistant.
  • 6mm thickness for optimal cushioning.
  • Water-resistant and easy to clean.

Cons:

  • Slightly heavier than some mats.
  • Carrying bag quality could be improved
  • TPE material may have a slight odour initially

User’s Testimonial: I’ve been using this mat for sometime now. And must say the width and the length makes it so comfortable to workout on it. Thickness is good too. Definitely recommended.

Why it's worth buying: Worth buying for its eco-friendly TPE material, non-slip surface, and extra-large size. Enjoy the added benefit of securing the lowest price in the last 30 days for a budget-friendly yet premium yoga mat.

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Invest in this eco-friendly, non-slip yoga mat for a comfortable and portable workout. Perfect for yoga enthusiasts, it provides optimal grip and support for various exercises. Hand washable and made with TPE material, this mat is both durable and environmentally friendly.

Specifications:

  • Price: 1,279 (MRP 2,499 49% Off)
  • Brand: Hykes
  • Material: Thermoplastic Elastomers (TPE)
  • Dimensions: 183L x 61W x 0.2Th cm
  • Thickness: 6mm
  • Care Instructions: Hand wash only
  • Extras: Carry strap and cover included

Pros:

  • Eco-friendly TPE material
  • Double-layered for optimal grip
  • Comfortable 0.6cm thickness
  • Sweat-resistant and washable
  • Lightweight and portable design
  • Non-slip on various floor types

Cons:

  • Slightly thinner than some competitors
  • Hand wash only requirement
  • Odour may persist initially
  • Minimalistic design 

User’s Testimonial: Using this mat for the last 4 months. Excellent grip and it held its integrity really well. I had an option of either this or another company which rhymes with figo. Took this and haven’t regretted it at all.

Why it's worth buying: Worth buying for eco-friendly TPE material, optimal grip, and 6mm thickness. Plus, it's an Amazon Choice product, ensuring superior quality.

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Enhance your workout routine with the Amazon Basics 13mm Extra Thick NBR Yoga and Exercise Mat. Featuring a textured surface for optimal traction and a comfortable 1/2-inch thickness, this mat provides cushioning support for yoga, Pilates, and floor exercises. Lightweight and durable, it comes with a convenient carrying strap. Buy now for a more rewarding workout experience.

Specifications:

  • Price: 989 (MRP 1,600 38% Off)
  • Brand: Amazon Basics
  • Material: Nitrile Butadiene Rubber (NBR)
  • Care Instructions: Hand Wash Only
  • Weight: 2.45 Pounds
  • Dimensions: 188.6 cm x 61 cm x 1.27 cm (LxWxH)
  • Colour: Black

Pros:

  • Extra-thick for cushioned support.
  • Textured surface enhances traction.
  • Lightweight and durable foam construction.
  • Carrying strap included for portability.
  • Suitable for yoga, Pilates, and floor exercises.

Cons:

  • Not recommended for smooth floors.
  • Hand wash only.
  • May have a slight odour.
  • Thickness may not suit all preferences

User’s Testimonial: It's thick enough to get the cushion effect for the foot so that I could jump as much as possible without hurting them. The olive green colour is very much pleasing...

Why it's worth buying: Worth buying for eco-friendly TPE material, optimal grip, and 6mm thickness. Plus, it's an Amazon Choice product, ensuring superior quality.

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With Bodylastics Yoga Mat. Made of SGS certified TPE, you can discover superior comfort and eco-friendliness, also it's non-slip, odor-less, and offers excellent cushioning. The dual-layer design with tear-resistant mesh ensures durability. At 6mm thickness, it's comfortable for all levels. The set includes non-slip blocks, a sturdy strap, and a cooling towel. Easy maintenance and a convenient carry bag make it perfect for gym, office, or park. 

Specifications:

  • Price: 1,299 (MRP 2,999 57% Off)
  • Material: SGS Certified TPE
  • Dimensions: 183L x 61W x 0.6Th cm
  • Thickness: 6mm
  • Weight: Light - 2.45 Pounds
  • Extras: Carrying Bag, Non-slip Blocks, Yoga Strap, Cooling Towel
  • Maintenance: Hand Wash Only
  • Additional Features: Dual-layer, Tear-resistant mesh, Non-slip texture

Pros:

  • Eco-friendly TPE material
  • Dual-layer design for durability
  • Non-slip texture for superior grip
  • 6mm thickness for joint comfort
  • Lightweight and portable with a carrying bag
  • Set includes non-slip blocks and a sturdy yoga strap.

Cons:

  • Cooling towel may be small
  • Not suitable for smooth floors

User’s Testimonial: As a beginner, I wanted a durable mat, and this one fits the bill. The quality is impressive, and it provides great cushioning for my knees. Plus, it's so comfortable and cool to touch. With its smooth and unbreakable material, I'm confident it'll last long.

Why it's worth buying: Worth buying for eco-friendly TPE material, optimal grip, and 6mm thickness. Plus, it's an Amazon Choice product, ensuring superior quality.

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Made from premium TPE material, this 6mm thick mat provides a slip-resistant advantage with its diamond-cut texture, ensuring confident moves and injury prevention. Non-toxic, eco-friendly, and made in India, it's durable, lightweight, and sweat-resistant. Includes a free yoga mat carry bag for easy transport. Enhance your practice with WiseLife – where grip meets eco-conscious design. Shop now for a truly aligned and comfortable yoga experience.

Specifications:

  • Price: 1,262 (MRP 2158 42% Off)
  • Material: Premium Thermoplastic Elastomers (TPE)
  • Dimensions: 188L x 68.6W x 0.5Th cm
  • Weight: 2 Pounds
  • Grip Technology: Diamond Cut for superior traction
  • Eco-Friendly: Non-toxic, PVC, and latex-free TPE material
  • Durability: Highly durable, sweat-resistant, and washable
  • Origin: Made in India

Pros:

  • Advanced Pro-Balance for unparalleled grip.
  • Eco-friendly TPE material, non-toxic.
  • Durable, light-weight, and sweat-resistant.
  • Comes with a free yoga carry bag.
  • Made in India, supporting local craftsmanship.
  • Ideal dimensions for users of all shapes.

Cons:

  • Slightly heavier than some competitors
  • May have a slight rubbery smell initially
  • Cushioning may be too soft for some
  • May not suit extremely rigorous workouts.

User’s Testimonial: The mat is a great buy. It is hard for me to find a good grippy mat for my Ashtanga Vinyasa practice and I am glad to have purchased this one. As a teacher, I find this useful for beginners because the thickness and cushioning of the mat is appropriate. The alignment guiding lines printed on the mat are an extra plus point. Absolute value for money product.

Why it's worth buying: Worth buying for its advanced grip technology, eco-friendly TPE material, and thoughtful design, providing a comfortable and supportive yoga experience for users of all levels. 

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This 8mm thick, 180cm x 60cm mat provides high-density NBR foam cushioning, ensuring comfort and impact protection for your joints. Slip-proof, waterproof, and tear-resistant, it's perfect for yoga, gym workouts, and even outdoor activities. The free carry strap adds convenience for on-the-go fitness. Invest in a durable, non-toxic mat for unmatched comfort during your exercises.

Specifications:

  • Price: 1,199 
  • Material: High-density NBR foam;
  • Dimensions: 8mm Thick, 180cm x 60cm;
  • Care Instructions: Hand wash only;
  • Weight: 1 Kilogram;
  • Features: Slip-proof, waterproof, tear-resistant;
  • Included: Free carry strap;

Pros:

  • Comfortable high-density foam.
  • Slip-proof and waterproof for stability.
  • Tear-resistant for long-lasting use.
  • Versatile for yoga, gym, and outdoors.
  • Free carry strap for convenience.
  • Non-toxic, latex-free, phthalate-free material.

Cons:

  • Slightly heavier compared to some mats
  • May have a noticeable foam smell
  • May need additional cleaning care

User’s Testimonial: Great quality product. Little costlier than other trading products on Amazon but build material is perfect. Non slippery, Perfect texture neither too hard or too soft, feels like little hard memory foam. The holder/ black tie is elastic and super easy to just roll and put on that holder while others have seen are non elastic and you need to know the style to tie them. Best part was there was no foul smell and I started using it from day 1. Go ahead and buy the product. It's worth it.

Why it's worth buying: It offers unbeatable comfort with high-density foam, ensuring a stable, tear-resistant foundation for diverse workouts making it a valuable investment for fitness enthusiasts. 

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TEGO CORE Yoga Mat - the epitome of comfort and support. Engineered with an extra-thick 8mm cushion, it minimizes joint impact during exercises. The Reference Map provides posture guidance, ensuring proper alignment. Portable and responsibly crafted with TPE material, it's free from harmful substances. The included mat bag enhances convenience. Invest in TEGO for unmatched quality. Purchase now for a superior yoga experience.

Specifications:

  • Price: 1,829 (MRP 2,099 13% Off)
  • Brand: TEGO
  • Material: Thermoplastic Elastomers (TPE)
  • Care Instructions: Dry Clean Only
  • Dimensions: 72L x 26W x 8mm Thick
  • Additional Features: Comes with Yoga Mat Holder Bag

Pros:

  • Ultra-cushioned 8mm thickness for joint support
  • Reference Map aids posture during workouts
  • Portable with included rugged mat bag
  • Responsibly sourced TPE for grip
  • Antimicrobial protection against odours.
  • Extra-large size accommodates all

Cons:

  • Dry clean only for maintenance.
  • Higher price point

User’s Testimonial: I am in love with this mat, i have been using daily from past 3 months and the quality is i would say the best amongst the one i have used, and the markings have helped to correct my asanas and that inturn helped me to do asanas more effectively, so i would really recommend this mat for anyone going for yoga. Also, i saw reviews regarding the smell of the mat, that is just temporary, the smell fades off in couple of weeks

Why it's worth buying: It stands out for its unparalleled 8mm cushioning, posture-assisting Reference Map, and antimicrobial protection, offering a premium yoga experience with superior comfort, guidance, and hygiene.

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Crafted from durable EVA material, this 6mm thick mat cushions your spine, hips, knees, and elbows on hard floors. The anti-skid technology prevents injuries, while the eco-friendly, non-toxic design keeps sweat and dirt away. Easily washable and featuring a lightweight carry strap, this mat is perfect for men and women of all shapes. 

Specifications:

  • Price: 749 (MRP 1,099 32% Off)
  • Brand: Cosco
  • Material: Ethylene Vinyl Acetate (EVA)
  • Dimensions: 180L x 63W x 0.6Th Cm
  • Care Instructions: Hand Wash Only

Pros:

  • Superior comfort for all shapes.
  • Anti-skid technology for injury prevention.
  • Eco-friendly, non-toxic material.
  • Durable EVA material for longevity.
  • Sweat-resistant, easily washable design.
  • Comes with a lightweight carry strap.

Cons:

  • May lack advanced alignment features
  • No specific moisture-wicking technology

User’s Testimonial: I am in love with this mat, i have been using daily from past 3 months and the quality is i would say the best amongst the one i have used, and the markings have helped to correct my asanas and that inturn helped me to do asanas more effectively, so i would really recommend this mat for anyone going for yoga. Also, i saw reviews regarding the smell of the mat, that is just temporary, the smell fades off in couple of weeks

Why it's worth buying: With its anti-skid technology and durable design, it ensures a supportive and sustainable yoga experience.

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Yogarise Yoga Mat is a premium choice for men and women. Crafted from eco-friendly, non-toxic material, this 4mm thick mat provides an ergonomic design for perfect yoga asanas and workout drills. The anti-slip technology ensures stability, while the moisture-resistant feature makes cleaning a breeze. With a durable carry bag and strap included, this mat is perfect for on-the-go fitness enthusiasts. Invest in your wellness journey with Yogarise—order now for a fulfilling and slip-free workout experience!

Specifications:

  • Price: 329 (MRP 1,699 81% Off)
  • Brand: Yogarise
  • Material: Ethylene Vinyl Acetate (EVA)
  • Care Instructions: Hand Wash Only
  • Dimensions: 180L x 61W x 0.4Th Centimeters
  • Thickness: 4mm
  • Inclusions: 1 Yoga Mat, 1 Carry Bag

Pros:

  • Eco-friendly EVA material.
  • Ergonomic 4mm thickness.
  • Anti-slip technology for stability.
  • Easy to clean with moisture-resistant technology.
  • Lightweight carry bag and strap.
  • Versatile use for home workouts.

Cons:

  • Thinner than some competitors
  • May lack extra alignment features
  • Hand wash-only care
  • Carry bag could be more durable
  • Not suitable for hot yoga

User’s Testimonial: The mat looks very attractive. And it stands out! Because of the graphics on it, it doesn't easily accumulate any dirt or footprints on it. That's a big advantage over the plain, uni-color mats. It's really long so it's a great choice for tall people. It's also helpful if you do yoga poses that need you to stretch your legs as the mat has you covered.

Why it's worth buying: With an incredible 81% discount on Amazon, it's a budget-friendly investment in your fitness journey.

Frequently asked questions (FAQs)

What's the difference between closed-cell and open-cell yoga mats?

  • Closed-cell mats are moisture-resistant, making them easy to clean, while open-cell mats provide better traction but may absorb more moisture. Consider your priorities in terms of cleanliness and grip.

Can I practise hot yoga on any yoga mat?

  • For hot yoga, choose a mat specifically designed for high-temperature practices. Look for mats with moisture-wicking properties and excellent grip to prevent slipping in sweaty conditions.

How do I prevent my hands and feet from slipping during practice?

  • Opt for a yoga mat with a non-slip surface or texture. Additionally, consider using a yoga towel or practising on a non-slip surface. Some practitioners also lightly spray water on the mat to enhance grip.

Can I use a yoga mat for other types of exercises?

  • Yes, yoga mats are versatile and suitable for various exercises like Pilates, stretching, and bodyweight workouts. Ensure your mat provides enough cushioning for your specific exercise needs.

How do I wash my yoga mat?

  • To wash your yoga mat, use a mixture of mild soap and water. Gently wipe the mat with a soft cloth or sponge, then rinse it thoroughly. Allow it to air dry before rolling it up.

Final verdict

In summary, finding the right yoga mat is crucial for a comfortable and effective workout routine. Our curated list includes top-rated mats known for their non-slip surfaces, eco-friendly materials, and various thickness options to suit diverse preferences. 

Whether you prioritise durability, eco-conscious choices, or extra cushioning for joint support, our selection covers it all. Invest in a quality yoga mat from our list to enhance your practice and ensure a reliable foundation for your fitness journey.

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