Gastric ulcers, commonly known as stomach ulcers, are painful sores in the stomach lining. The stomach produces acid to digest food and to kill germs (bacteria). The protective mucus lining in the stomach protects the walls of the stomach from any damage caused by acid production. But if the amount of acid is increased or the amount of mucus is decreased, you could develop an ulcer.
The typical symptoms of peptic ulcers are stomach pain and indigestion, which can be accompanied by bloating, nausea, and vomiting. Stomach ulcers may also lead to weight loss, heartburn, acid reflux, and a feeling of fullness. Some peptic ulcers don’t cause symptoms and are called “silent ulcers.”
The most common causes of peptic ulcers are infection with a bacteria named Helicobacter pylori (H. pylori) and long-term use of painkillers such as ibuprofen, naproxen, and aspirin.
Though stress and spicy foods do not cause peptic ulcers, they can make your symptoms worse.
Therefore, eating a healthful diet can benefit the intestinal tract and overall health. Eat a diet with lots of fruits, vegetables, and fiber. Additionally, since people with stomach ulcers may have accompanying acid reflux disease, it is a good idea to stay away from spicy and sour foods while an ulcer is healing.
To prevent ulcers caused by painkillers, stop using these medications (if possible) or limit their use. If it is necessary, be sure to follow the recommended dosage and avoid alcohol while taking these medications. Always take these medications with food and adequate liquids.
Issued in Public Interest by Dr.Reddy's Laboratories LTD
