Here are a few times when the fitness freak actor Vaarun Bhagat gave all his fans some much-needed workout motivation to begin the week.
To level up your workout sessions without pain, injuries and muscle loss, you should fuel it right. Feeding the right nutrients to your body at the right time and in the right form, not just enhances your performance but...
Gaurav’s lean body program is perfect for everyone who is new to workout, or not able to see any results despite training in gym from couple of months and has a busy lifestyle. In his Program, Gaurav Molri make sure each...
While intermittent fasting during Ramadan has a positive impact on the body, it hampers workout routines. Dr Sadia Chishty addresses this issue and shares tips on how to achieve a balance
Actor Robert Pattinson once ate "nothing but potatoes" for two weeks in a bid to "detox" and lose weight.
