What is collagen & why do we need it
Collagen is a protein that plays a vital role in our bodies. It's like the glue that holds everything together, giving our skin its elasticity, keeping our joints strong, and providing structure to our bones and muscles. It makes up about 30% of all the protein in our bodies!
As we age, our body's natural production of collagen starts to decline. Without enough, we notice signs of aging such as wrinkles, sagging skin, joint pain, and stiffness.
Aside from its aesthetic benefits of maintaining youthful-looking skin, collagen is essential for overall health and well-being. Deficiency can lead to various issues like weakened cartilage in joints or brittle hair and nails.
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Luckily, there are ways to boost our collagen levels naturally but traditional forms of collagen supplements are derived from animal bones or connective tissues which proves a problem for anyone living a vegan lifestyle.
Challenges for vegans
For vegans, finding sources of collagen can be a bit tricky. Since collagen is primarily found in animal products like meat, fish, and bone broth, those following a plant-based lifestyle often face challenges in getting sufficient amounts of this essential protein.
One option is to consume foods rich in vitamin C since it plays a crucial role in collagen synthesis. Citrus fruits, strawberries, and bell peppers are all excellent sources of this vital nutrient.
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What are Vegan Collagen Builder Supplements
In addition to dietary adjustments, vegans can also turn to vegan collagen-building supplements to bridge the gap. These supplements contain a blend of plant-based ingredients specifically formulated to support natural collagen production within the body. They typically contain a blend of plant-based ingredients that are rich in amino acids, vitamins, and minerals that support collagen production.
They help to strengthen the connective tissues by increasing the production of collagen and elastin - rather than containing it.
A common ingredient found in these supplements is vitamin C. As well as its role in collagen synthesis it also has powerful antioxidant properties that protect against free radicals, which can degrade existing collagen fibers.
Amino acids are vital components of collagen molecules and play a crucial role in its formation. By providing an optimal balance of these amino acids, Collagen builders ensure your body has all it needs to build and repair collagen fibers effectively.
Our supplement pick
After examining the benefits and ingredients of various vegan collagen builder supplements, it is clear that Wild Fuel vegan collagen builder stands out as an excellent choice. This one-per-day, easy-to-swallow tablet is specifically formulated to promote collagen production in a vegan-friendly way. It has a carefully selected blend of concentrated plant-based extracts such as organic blueberry, broccoli, cranberry, strawberry, and marigold flower - biotin, vitamin C, hyaluronic acid, and a potent mix of amino acids (glycine, lysine, proline). Not only does it provide the necessary building blocks for collagen synthesis, but it also supports overall skin health and elasticity.
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Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
