Recommended Ashwagandha Supplements

Ashwagandha comes with a ton of health benefits that people are now starting to learn more about. For example, one 8-week study revealed that ashwagandha is associated with greater reductions in anxiety. Furthermore, in 2020 ashwagandha sales grew by 3995% in the US. If you’re unfamiliar with ashwagandha, buckle up while we explore the health benefits of ashwagandha and share our recommended ashwagandha supplements.

Recommended Ashwagandha Supplements

1. Elm & Rye Ashwagandha Supplements

2. Physician's CHOICE Organic Ashwagandha

3. Garden of Life Organic Ashwagandha

4. Goli Ashwagandha & Vitamin D Gummy

5. Futurebiotics Ashwagandha Capsules Extra Strength

6. NOW Supplements, Ashwagandha

7. Trio Mood Joy | Premium 5-HTP, St Johns Wort, Ashwagandha & Turmeric

8. NutriRise Organic Ashwagandha

9. Pure Encapsulations Ashwagandha

10. DISCO Multivitamin Gummies for Women

Here are 14 amazing benefits ashwagandha can provide for your health:

1. Reduced Stress & Anxiety: Ashwagandha can help reduce the symptoms of stress and anxiety by reducing cortisol levels in the body. Studies have found that ashwagandha may be just as effective as some anti-anxiety drugs for decreasing symptoms, without side effects.

2. Improved Cognitive Function: Ashwagandha can help to improve memory, focus, and concentration. Studies have found ashwagandha to be effective in improving brain function, even in people with mild cognitive impairments.

3. Improved Mood: Ashwagandha is believed to boost serotonin levels, which helps to improve mood and reduce depression.

4. Reduced Inflammation: Ashwagandha has anti-inflammatory properties, which can help reduce inflammation throughout the body and reduce pain.

5. Improved Heart Health: Studies have found ashwagandha to be effective in reducing cholesterol levels, increasing good cholesterol (HDL), and reducing the risk of heart disease.

6. Improved Immune System: Ashwagandha can help to improve overall immune system function and reduce the risk of infection.

7. Improved Blood Sugar Levels: Ashwagandha may be beneficial for people with diabetes, as studies have found ashwagandha to be effective in reducing blood sugar levels.

8. Improved Sleep Quality: Research suggests ashwagandha may help to improve sleep quality by reducing stress and anxiety, which are known to interfere with restful sleep.

9. Cancer Prevention: Ashwagandha has been studied for its potential anti-cancer effects. Some studies have found ashwagandha to be effective in reducing the growth of cancer cells, as well as promoting healthy cell growth.

10. Improved Sexual Function: Ashwagandha can help to improve sexual health by increasing testosterone levels and promoting blood flow throughout the body.

11. Reduced Hair Loss: ashwagandha has been found to be effective in reducing hair loss and promoting new hair growth.

12. Improved Skin Health: ashwagandha can help reduce inflammation that causes skin conditions, such as acne and eczema. It may also help to reduce signs of aging, including wrinkles and age spots.

13. Improved Muscle Strength & Endurance: ashwagandha can help to improve physical performance and increase muscle strength and endurance.

14. Protection From Radiation Exposure: ashwagandha has been found to be effective in protecting cells from radiation damage, which is helpful for people who may be regularly exposed to radiation for medical or work-related reasons.

Recommended Ashwagandha Supplements

These are our recommended ashwagandha supplements:

Elm & Rye Ashwagandha Supplements

If you're looking for a health supplement to support your health, Elm & Rye Ashwagandha Supplements might be right for you. The ashwagandha extract in these supplements can help promote health and wellness through its varied health benefits. From reducing stress levels and anxiety to improving focus and helping to restore balance, the health benefits of ashwagandha have been known for centuries. With their gluten-free, vegan formula featuring only the best natural ingredients, Elm & Rye's Ashwagandha Supplements are a great choice to help keep your health in check.

Physician's CHOICE Organic Ashwagandha

Physicians CHOICE Organic Ashwagandha

Physician's CHOICE Organic Ashwagandha is a great choice for health and wellness enthusiasts who are looking for natural health benefits. Ashwagandha, derived from the ancient Indian medicinal system of Ayurveda, has many health benefits such as decreased stress levels, improved brain function, increased energy levels, and even reduced cholesterol. Studies have shown that regular use of Ashwagandha can help to improve overall health. Physician's CHOICE Organic Ashwagandha is an all-natural health supplement made with 100% organic ingredients to provide maximum nutritional benefit. With its health-promoting properties, this product is the perfect choice for anyone looking to boost their health and enjoy greater well-being.

Garden of Life Organic Ashwagandha

Garden of Life Organic Ashwagandha is an excellent source of health benefits. Not only is it formulated with organic ingredients, but its main ingredient - ashwagandha - contains antioxidant and anti-inflammatory properties that help the body in a variety of ways. Studies have shown ashwagandha can help reduce stress and anxiety, improve heart health, improve brain function, boost immunity, aid in weight loss management, and more. If you're looking for a health supplement to naturally aid your well-being, Garden of Life Organic Ashwagandha is an ideal choice.

Goli Ashwagandha & Vitamin D Gummy

Goli Ashwagandha & Vitamin D Gummies are a healthful snack to add to your daily routine. Not only do they offer vitamin D, an important nutrient that helps with bone health, but they also provide health and mental benefits associated with ashwagandha. This ancient botanical essential has been used in Ayurvedic medicine for centuries, boasting powerful anti-inflammatory and stress-reducing properties. While it is suggested to speak with your healthcare professional before starting a new health supplement, these gummies may be just what you need for a healthy boost.

Futurebiotics Ashwagandha Capsules Extra Strength

Futurebiotics Ashwagandha Capsules Extra Strength is a great way to take advantage of all the health benefits that this ancient herb has to offer. For centuries, ashwagandha has been used in Ayurvedic medicine as a powerful restorative and tonic for vitality and well-being. This extra-strength formula helps support balance in the body's natural rhythms while promoting energy levels, healthy responses to occasional stress, and cognitive function. Regular use of these capsules can even help improve mental clarity and focus, leaving you feeling energized and motivated. Start taking advantage of the health-boosting power of ashwagandha today with Futurebiotics Ashwagandha Capsules Extra Strength.

NOW Supplements, Ashwagandha

NOW Supplements has a range of health solutions, one of which is the Ashwagandha supplement. Benefits associated with ashwagandha include improving stress, focus, and mood levels; fighting inflammations; and regulating cortisol levels to maintain healthy blood pressure. Additionally, if you're looking to improve strength and stamina, regular intake of ashwagandha can prove especially beneficial too. Each easy-to-swallow capsule from NOW Supplements contains 500mg of ashwagandha root extract, making copping health benefits easier than ever. Give your health a boost by incorporating now Ashwagandha into your diet for optimal health!

Trio Mood Joy | Premium 5-HTP, St Johns Wort, Ashwagandha & Turmeric

Trio Mood Joy is a blend of 3 premium ingredients - 5-HTP, St Johns Wort, Ashwagandha & Turmeric - specifically formulated to support your health and well-being. Ashwagandha has a range of health benefits, including reducing stress and anxiety, aiding in mood balance as well as boosting energy and mental clarity. Furthermore, this potent medicinal herb may help improve symptoms of depression due to its ability to reduce cortisol levels and reduce free radicals in the body that can affect physical health. By taking Trio Mood Joy daily you can greatly benefit from the healthful effects of Ashwagandha while also benefiting from the other beneficial elements of this premium health supplement.

NutriRise Organic Ashwagandha

NutriRise Organic Ashwagandha offers health-conscious consumers a chance to experience the health benefits of ashwagandha. Also known as Indian ginseng, this renowned herb has long been used for its superior health benefits in Ayurveda, the ancient practice of natural healing. Consumption of NutriRise Organic Ashwagandha can help improve physical and mental health, boost immunity, reduce stress and fatigue, and even enhance cognitive performance. It is packed with naturally occurring active compounds that make it an ideal health supplement. Make the healthiest choice with NutriRise Organic Ashwagandha to support your health on multiple levels!

Pure Encapsulations Ashwagandha

Pure Encapsulations Ashwagandha is an all-natural health supplement that provides a wealth of health benefits. It has been used for centuries in Ayurveda and Unani medicines to help promote a better sense of health and well-being. The ability of the plant's root to foster relaxation and balance cortisol production makes it particularly effective for managing stress and anxiety. Additionally, ashwagandha can help improve well-being by providing antioxidant protection, reducing inflammation, boosting brain health, promoting cardiovascular health, supporting immune health, and improving metabolic health. With Pure Encapsulations Ashwagandha as part of your health regimen, you'll enjoy many great health benefits at an affordable price.

DISCO Multivitamin Gummies for Women

Taking steps to support general health and wellness is an important part of taking care of yourself, and DISCO Multivitamin Gummies for Women are a convenient way to do exactly that. These delicious gummies provide vital nutrients women need in order to stay healthy, including health-promoting ashwagandha. This beneficial herb has been consumed for centuries and linked to health benefits such as supporting energy levels and metabolic health, as well as helping manage occasional stress. With the help of DISCO gummies, adding health-boosting ashwagandha into your daily routine is easy and enjoyable!

Conclusion

Its clear ashwagandha has many health benefits, making it a beneficial addition to any supplement routine; there’s no wonder it’s been used in Ayurvedic medicine for 1500+ years. However, ashwagandha can interact with certain medications, so it is important to speak to your doctor before taking ashwagandha or any other herbs for medicinal purposes. With the right dosage and precautions, ashwagandha can be a beneficial part of improving your overall health and well-being; there’s no wonder that it ranks number 40 (and climbing) among all the other herbs.

Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.