Diabetes means high blood glucose (sugar) levels. It occurs when the body cannot properly utilize or produce insulin, a hormone responsible for regulating blood sugar levels. Understanding diabetes requires exploring its types, causes, symptoms, complications, and management strategies. Here's an overview of this complex condition:
Types of Diabetes:
Type 1 Diabetes: This condition results in little to no insulin production, necessitating lifelong insulin injections or infusion via an insulin pump.
Type 2 Diabetes: The most common form of diabetes, Type 2 diabetes, occurs when the body becomes resistant to insulin or fails to produce enough insulin to meet the body's needs. It is often associated with lifestyle factors such as obesity, physical inactivity, and poor dietary choices.
Causes and Risk Factors: The causes of diabetes can vary depending on the type:
Type 1 Diabetes: Most likely, this involves a combination of genetic predisposition and environmental factors triggering an autoimmune response. The exact cause remains unknown.
Type 2 Diabetes: It is influenced by a combination of genetic factors and lifestyle choices, including poor diet, sedentary lifestyle, obesity, and family history of diabetes.
Gestational Diabetes: Hormonal changes during pregnancy can lead to insulin resistance, resulting in gestational diabetes. Factors like maternal age, obesity, and a family history of diabetes can increase the risk.
Common Symptoms: Symptoms of diabetes may include:
Excessive thirst and hunger
Frequent urination
Fatigue and weakness
Unexplained weight loss
Blurred vision
Slow wound healing
Recurring infections
Tingling or numbness in the hands or feet
Complications: Poorly managed diabetes can lead to various complications, affecting multiple organ systems. These complications include:
Kidney damage: Diabetes can damage the kidneys, leading to kidney failure or dialysis.
Eye complications: Diabetes can cause diabetic retinopathy, cataracts, and glaucoma, resulting in vision loss.
Foot problems: Diabetes can cause nerve damage, poor circulation, and foot ulcers that may lead to amputation.
Management: Effective diabetes management involves:
Blood sugar monitoring: Regular monitoring of blood glucose levels helps individuals make informed decisions about medication, diet, and physical activity.
Healthy eating: A well-balanced diet that includes whole grains, lean proteins, fruits, vegetables, and healthy fats is crucial. Monitoring carbohydrate intake is particularly important for managing blood sugar levels.
Regular exercise: Physical activity helps improve insulin sensitivity, manage weight, and regulate blood sugar levels.
Medications: Depending on the type of diabetes, medicines may be prescribed, including insulin, oral medications, or injectable non-insulin options.
Education and support: Diabetes self-management education and support programs can help individuals learn about the condition, improve their self-care skills, and cope with the challenges of living with diabetes.
Weight gain in diabetes
Several factors contribute to weight gain in diabetes, including insulin resistance, medication use, lifestyle choices, and metabolic changes. Understanding the relationship between diabetes and weight gain is crucial for effective management. Here's an overview:
Insulin Resistance: Glucose uptake is impaired, and blood sugar levels rise. Insulin is an anabolic hormone that promotes fat storage and inhibits fat breakdown.
Medications: Certain medications used to manage diabetes can contribute to weight gain. Some oral medications, such as sulfonylureas and thiazolidinediones, can increase weight as a side effect. Insulin therapy, if not carefully managed, can also lead to weight gain.
Hypoglycemia Prevention: Individuals with diabetes may be advised to consume frequent snacks or meals to prevent low blood sugar (hypoglycemia). These additional calories can contribute to weight gain if not balanced with appropriate physical activity or dietary adjustments.
Lifestyle Factors: Unhealthy lifestyle habits, such as poor diet and sedentary behaviour, can contribute to weight gain in individuals with diabetes. Consuming excessive calories, especially from high-sugar and high-fat foods, can lead to weight gain. Lack of physical activity further exacerbates the problem.
Metabolic Changes: Diabetes can affect the body's metabolism, altering how it processes and stores energy, making it easier to gain weight and more challenging to lose weight.
Managing Weight in Diabetes:
Balanced Diet: Following a well-balanced, nutrient-dense diet is essential. Focus on whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Limit consumption of processed foods, sugary beverages, and high-calorie snacks.
Regular Physical Activity: Regular physical activity can aid in weight management. Exercise improves insulin sensitivity, helps burn calories, and promotes overall health. Aim for a combination of aerobic exercises (such as brisk walking, swimming, or cycling) and strength training exercises.
Medication Management: Work closely with healthcare professionals to optimize diabetes medications and minimize side effects, such as weight gain. Adjustments in medication dosages or types may be necessary.
Behavior Modification: Adopt healthy lifestyle habits, including stress management techniques, proper sleep hygiene, and coping strategies for emotional eating. Behavior modification techniques can be beneficial, such as setting realistic goals, self-monitoring, and seeking support from healthcare providers or support groups.
Individualized Approach: Each person's response to weight management strategies may vary. Working closely with healthcare professionals to develop an individualized plan that addresses specific needs and goals is essential.
Supplements as a solution to weight gain in diabetes
Supplements, when used judiciously and under the guidance of a healthcare professional, can be a part of a comprehensive approach to managing weight gain in diabetes. Some individuals may explore using supplements as a complementary strategy alongside healthy eating and regular exercise. However, it's important to note that the effectiveness and safety of supplements can vary widely, and not all supplements are supported by strong scientific evidence. Supplements may be chosen based on their potential to support weight management, promote insulin sensitivity, or improve metabolic health.
Here are the 5 Best diabetic weight loss pills:
PhenQ : The Ultimate weight loss Pills for men
PhenGold : The Golden Standard in Weight Management
TrimTone : The Toned-Down Approach to Effective Weight Loss
PrimeShred : Priming You for Optimal Fat Loss
Instant Knockout : A Knockout Blow to Stubborn Fat
1. PhenQ
Advertisement
It contains eight ingredients that boost metabolism, suppress appetite, increase energy levels, and improve overall health.
Click Here To Buy From Official Website
Some of the key ingredients in PhenQ include:
Alpha-Lacys Reset: This is a proprietary blend of alpha lipoic acid, cysteine, and magnesium. Cysteine is an amino acid that can help with fat-burning and muscle growth. Magnesium is a mineral that is essential for many bodily functions, including energy production.
Nopal: This is a cactus that is rich in fibre. Fibre can help you feel full and reduce your calorie intake. Nopal also contains antioxidants that can help protect your cells from damage.
Chromium Picolinate: This mineral can help regulate blood sugar levels, which can help you avoid cravings and make it easier to lose weight.
Capsimax Powder: This blend of capsicum, piperine, caffeine, and niacin. Capsicum is a compound that gives chilli peppers their heat. It can help boost metabolism and increase fat burning. Piperine is a compound that can help improve the absorption of other nutrients. Niacin is a vitamin that can help improve circulation and cognitive function.
L-Carnitine Fumarate: This amino acid can help transport fat to the mitochondria, which can be burned for energy.
L-Theanine: This amino acid can help promote relaxation and focus.
Caffeine Anhydrous: This is a form of caffeine that is more easily absorbed by the body.
Here are some of the potential benefits of PhenQ:
Increased metabolism: PhenQ boosts metabolism, which can help you burn more calories throughout the day.
Suppressed appetite: PhenQ can help suppress your hunger, which means that you can eat less and lose more weight.
Increased energy levels: PhenQ can boost energy, motivating you to exercise and lose weight.
Improved mood: PhenQ can help improve your mood, easily letting you stay on track.
Appetite Suppression: Weight loss supplements may contain ingredients that help reduce appetite and food cravings, making adhering to a calorie-controlled diet easier.
Increased Energy Levels: Some weight loss supplements may include ingredients that boost energy, potentially increasing physical activity and calorie expenditure.
Metabolism Boost: Certain weight loss supplements claim to enhance metabolism, potentially leading to increased calorie burning and fat loss.
Fat Burning Promotion: Some weight loss supplements may contain ingredients that promote fat burning or increase the breakdown of stored fat.
Enhanced Focus and Mental Clarity: Certain ingredients in weight loss supplements may improve focus and mental clarity, potentially helping with adherence to a healthy lifestyle.
Water Weight Reduction: Weight loss supplements may have diuretic properties, leading to temporary water weight reduction and a leaner appearance.
Mechanism of PhenQ
Increased Metabolism: PhenQ may contain ingredients that stimulate the central nervous system, such as caffeine or thermogenic compounds. These ingredients could increase metabolic rate and thermogenesis, increasing energy expenditure and calorie burning.
Appetite Suppression: PhenQ may include components that interact with appetite-regulating hormones or neurotransmitters in the brain. These ingredients help reduce feelings of hunger and increase feelings of satiety, thereby promoting a reduction in calorie intake.
Fat Burning Promotion: Some ingredients in PhenQ may have lipolytic properties, meaning they could enhance the breakdown of stored fat, which could be achieved by increasing the release of fatty acids from adipose tissue and facilitating their utilization as an energy source.
Energy Boost: PhenQ might contain ingredients that have stimulatory effects on the central nervous system, leading to increased energy levels and potentially promoting higher physical activity levels, which in turn, could contribute to more significant calorie expenditure.
Thermogenesis: PhenQ could contain thermogenic compounds that promote heat generation in the body. This thermogenesis process may increase energy expenditure and potentially contribute to fat loss.
2. PhenGold
Advertisement
PhenGold is a weight loss supplement designed to help you lose weight in several ways. It contains eight ingredients that boost metabolism, suppress appetite, increase energy levels, and improve overall health.
Click Here To Buy From Official Website
Some of the key ingredients in PhenGold include:
L-Carnitine Fumarate: This amino acid can help transport fat to the mitochondria, which can be burned for energy.
L-Theanine: This amino acid can help promote relaxation and focus.
Caffeine Anhydrous: This is a form of caffeine that is more easily absorbed by the body.
Green Tea Extract: This powerful antioxidant can help boost metabolism and reduce inflammation.
Green Coffee Bean Extract: This is a source of chlorogenic acid, which can help block glucose absorption and promote weight loss.
Forskolin: This plant extract can help boost metabolism and reduce appetite.
BioPerine: This compound can help improve the absorption of other nutrients.
Coleus Forskohlii: This plant extract can help boost metabolism and reduce appetite.
Benefits of PhenGold
Increased metabolism: PhenGold can boost metabolism, helping you burn more calories all day, leading to weight loss.
Suppressed appetite: PhenGold can help suppress your hunger, which means that you eat less and lose more weight because the ingredients in PhenGold can help you feel fuller for longer, making you less likely to snack between meals.
Increased energy levels: PhenGold can help increase your energy, which can motivate you to exercise and lose weight because the ingredients in PhenGold can help improve your circulation and cognitive function.
Improved sleep: PhenGold can help improve your sleep, which can help you lose weight because the ingredients in PhenGold can help reduce stress and anxiety, which can interfere with sleep.
Reduced cravings: PhenGold can help reduce cravings, make you eat less and lose more weight because the ingredients in PhenGold can help balance your blood sugar levels.
Mechanism of PhenGold
Appetite Regulation: PhenGold may contain ingredients that interact with appetite-regulating hormones, such as ghrelin and leptin. These ingredients could help regulate appetite by reducing hunger signals and increasing feelings of satiety, leading to reduced calorie intake.
Enhanced Fat Metabolism: PhenGold might include components that support fat metabolism.
Thermogenic Effect: PhenGold may contain thermogenic compounds that promote thermogenesis in the body. This process could increase body temperature and energy expenditure, leading to greater calorie burning and fat loss.
Energy Boost: Some ingredients in PhenGold could have stimulant properties that boost energy, which could increase physical activity levels and overall calorie expenditure, supporting weight loss efforts.
Mood Enhancement: PhenGold might include ingredients that support positive mood and mental well-being. By potentially reducing stress and improving mood, individuals may experience better adherence to a healthy lifestyle, including regular exercise and balanced nutrition.
Metabolic Support: PhenGold may contain ingredients that support metabolic function. These ingredients could optimize metabolic rate and nutrient utilization, promoting efficient energy production and aiding in weight management.
3. TrimTone
TrimTone is a supplement mainly made for women to help them lose weight in several ways. It contains eight ingredients that boost metabolism, suppress appetite, increase energy levels, and improve overall health.
Click Here To Buy From Official Website
Some of the key ingredients in TrimTone include:
Glucomannan: This fibre can help you feel fuller for longer, making you less likely to snack between meals.
Caffeine Anhydrous: This is a form of caffeine that is more easily absorbed by the body.
Green Coffee Bean Extract: This is a source of chlorogenic acid, which can help block glucose absorption and promote weight loss.
Green Tea Extract: This powerful antioxidant can help boost metabolism and reduce inflammation.
Grains of Paradise: This plant extract can help boost metabolism and reduce appetite.
L-Theanine: This amino acid can help promote relaxation and focus.
BioPerine: This compound can help improve the absorption of other nutrients.
Chromium Picolinate: This mineral can help regulate blood sugar levels and reduce cravings.
All possible pros of TrimTone
Increased metabolism: TrimTone boosts metabolism, helping you burn more calories all day, leading to weight loss.
Suppressed appetite: TrimTone can help suppress your hunger, which means that you eat less and lose more weight because the ingredients in TrimTone can help you feel fuller for longer, making you less likely to snack between meals.
Increased energy levels: TrimTone can help increase energy, which can help you feel more motivated to exercise and lose weight because the ingredients in TrimTone can help improve your circulation and cognitive function.
Improved mood: TrimTone can help improve your mood, helping you with weight loss goals because the ingredients in TrimTone can help reduce stress and anxiety.
Improved sleep: TrimTone can help improve your sleep, which can help you lose weight because the ingredients in TrimTone can help reduce stress and anxiety, leading to better sleep.
Reduced cravings: TrimTone can help reduce cravings, helping you eat less and lose more weight because the ingredients in TrimTone can help balance your blood sugar levels.
Improved overall health: TrimTone improves your overall health by providing your body with essential nutrients.
How does TrimeTone work?
Activation of Lipolysis: TrimTone may contain ingredients that promote the activation of lipolysis, the breakdown of stored fat. These ingredients could stimulate the release of fatty acids from adipose tissue, allowing them to be utilized as an energy source.
Increased Thermogenesis: TrimTone might include thermogenic compounds that stimulate thermogenesis in the body. These compounds could raise body temperature and energy expenditure, enhancing calorie burning and fat loss.
Appetite and Craving Reduction: TrimTone may contain components that interact with hunger-regulating hormones and neurotransmitters, potentially reducing hunger and cravings, contributing to reduced calorie intake and improved weight management.
Enhanced Metabolic Rate: TrimTone might contain ingredients that support metabolic function. These ingredients could optimize metabolic rate, ensuring efficient energy utilization and aiding in weight management.
Fat Oxidation: TrimTone could increase stored fat utilization for energy production, supporting fat loss.
Energy Boost: Some ingredients in TrimTone have stimulant properties, providing an energy boost, which could increase physical activity levels and overall calorie expenditure, further aiding in weight loss.
4. PrimeShred
Advertisement
PrimeShred is a weight loss supplement designed to help you lose weight in several ways. It contains eight ingredients that boost metabolism, suppress appetite, increase energy levels, and improve overall health.
Click Here To Buy From Official Website
Some of the key ingredients in PrimeShred include:
Capsimax Powder: This blend of capsicum, piperine, caffeine, and niacin. Capsicum is a compound that gives chilli peppers their heat. It can help boost metabolism and increase fat burning. Piperine is a compound that can help improve the absorption of other nutrients. Niacin is a vitamin that can help improve circulation and cognitive function.
L-Carnitine Fumarate: This amino acid can help transport fat to the mitochondria, which can be burned for energy.
L-Theanine: This amino acid can help promote relaxation and focus.
Caffeine Anhydrous: This is a form of caffeine that is more easily absorbed by the body.
Green Tea Extract: This powerful antioxidant can help boost metabolism and reduce inflammation.
Green Coffee Bean Extract: This is a source of chlorogenic acid, which can help block glucose absorption and promote weight loss.
Forskolin: This plant extract can help boost metabolism and reduce appetite.
Coleus Forskohlii: This plant extract can help boost metabolism and reduce appetite.
All pros of PrimeShred
Increased metabolism: The ingredients in PrimeShred that can help boost your metabolism include capsicum, caffeine, and L-carnitine fumarate. Capsicum is a compound that gives chilli peppers their heat. It can help boost metabolism and increase fat burning. L-carnitine fumarate is an amino acid that can help transport fat to the mitochondria, which can be burned for energy.
Suppressed appetite: The ingredients in PrimeShred can help you feel fuller for longer, making you less likely to snack between meals. The ingredients in PrimeShred that can help suppress your appetite include glucomannan, L-theanine, and green coffee bean extract. Glucomannan is a fibre that can help you feel fuller for longer.
Increased energy levels: PrimeShred can help increase your energy and make you feel more motivated to exercise and lose weight because the ingredients in PrimeShred can help improve your circulation and cognitive function. The ingredients in PrimeShred that can help increase your energy levels include caffeine, L-carnitine fumarate, and green tea extract.
Improved mood: The ingredients in PrimeShred that can help improve your mood include L-theanine, green tea extract, and forskolin. Forskolin is a plant extract that can help boost metabolism and reduce appetite.
Improved focus: The ingredients in PrimeShred that can help improve your focus include L-theanine, green tea extract, and forskolin.
Improved sleep: PrimeShred can help improve your sleep, which can help you lose weight because the ingredients in PrimeShred can help reduce stress and anxiety, which can interfere with sleep. The ingredients in PrimeShred that can help improve your sleep include L-theanine, green tea extract, and melatonin.
Reduced cravings: PrimeShred can help reduce cravings because the ingredients in PrimeShred can help balance your blood sugar levels. The ingredients in PrimeShred that can help reduce cravings include glucomannan, chlorogenic acid, and forskolin. Glucomannan is a fibre that can help you feel fuller for longer. Chlorogenic acid is a compound in green coffee beans that can help block glucose absorption and promote weight loss. Forskolin is a plant extract that can help boost metabolism and reduce appetite.
Improved overall health: The ingredients in PrimeShred that can help improve your overall health include vitamins, minerals, and antioxidants.
Mechanism of PrimeShred
Activation of Beta-Adrenergic Receptors: PrimeShred may contain ingredients that target and activate beta-adrenergic receptors.
Increased Lipolysis: PrimeShred might include compounds that enhance the process of lipolysis, the breakdown of fat. These compounds could increase the activity of enzymes involved in fat metabolism, leading to more excellent fat breakdown and utilization.
Enhanced Thermogenesis: PrimeShred may contain thermogenic ingredients that promote thermogenesis, producing heat in the body. This thermogenic effect could increase metabolic rate, calorie expenditure, and fat burning.
Boosted Energy and Focus: Some ingredients in PrimeShred might have stimulatory properties, providing an energy boost and improving mental focus, which could support increased physical activity levels and motivation for regular exercise, further aiding in weight loss efforts.
Appetite Control: PrimeShred might include components that help regulate appetite and reduce cravings. These ingredients could interact with appetite-regulating hormones and neurotransmitters, promoting feelings of satiety and reducing calorie intake.
Increased Fat Oxidation: PrimeShred may contain ingredients that support the oxidation of fatty acids within the mitochondria, facilitating the utilization of stored fat as a fuel source, which could contribute to increased fat-burning and overall weight loss.
5. Instant Knockout
Advertisement
Click Here To Buy From Official Website
Instant Knockout is a weight loss supplement marketed as a product designed to support fat burning and aid in weight management. Please note that while I can provide some general information about weight loss supplements, my responses are based on general knowledge and do not include specific details about Instant Knockout beyond what is publicly available. It's essential to consult the product's packaging, official website, or scientific studies for accurate and detailed information about Instant Knockout.
All pros of Instant Knockout:
Fat Burning: Instant Knockout enhances fat burning by potentially increasing thermogenesis and boosting metabolism. The ingredients in Instant Knockout may work synergistically to support the body's natural fat-burning processes.
Appetite Suppression: Instant Knockout may include ingredients that help reduce appetite and control cravings. By curbing hunger, individuals can better manage their calorie intake and stick to a calorie-controlled diet.
Energy Boost: Some ingredients in Instant Knockout boost energy, increasing physical activity levels and supporting calorie expenditure, which can benefit individuals seeking regular exercise in their weight loss journey.
Metabolic Support: Instant Knockout might contain ingredients to support metabolic function. The body can efficiently utilize nutrients and promote effective energy production by optimizing metabolic rate.
Muscle Preservation: Instant Knockout may include ingredients that preserve lean muscle mass while losing weight, benefiting individuals who want to maintain muscle tone while shedding excess fat.
Ingredients of Instant Knockout
Caffeine Anhydrous: Caffeine is a stimulant that may help increase energy levels, enhance focus, and support fat burning.
Green Tea Extract: This ingredient is an antioxidant that boosts metabolism, promotes fat oxidation, and provides other health benefits.
Cayenne Pepper: This ingredient contains capsaicin, which may increase thermogenesis, enhance fat burning, and support appetite control.
Glucomannan: Glucomannan is a dietary fibre that can absorb water and help promote feelings of fullness, potentially aiding appetite control.
Green Coffee Bean Extract: This ingredient contains chlorogenic acid, which may support weight loss by inhibiting fat absorption and boosting metabolism.
Vitamin B6: Vitamin B6 is involved in energy metabolism and may support the body's natural processes for fat breakdown.
Vitamin B12: This mineral plays a role in energy production and can help support metabolism.
GTF Chromium: Chromium is a mineral that may help regulate blood sugar levels and support insulin function, potentially aiding in weight management.
Zinc: Zinc is an essential mineral in various metabolic processes and may support healthy hormone levels.
Piperine: This compound in black pepper may enhance the absorption and bioavailability of other ingredients in the formula.
Click here to visit official website
Mechanism of Instant Knockout
Increased Lipolysis: Instant Knockout may contain ingredients that enhance lipolysis, breaking stored fat. These ingredients could activate enzymes in fat metabolism, increasing the release and utilization of fatty acids for energy production.
Thermogenic Activation: Instant Knockout might include thermogenic compounds stimulating the body's thermogenesis, increasing core body temperature and energy expenditure. This way, you can burn more calories.
Enhanced Metabolic Rate: Instant Knockout may contain ingredients that support metabolic function. These ingredients could optimize metabolic rate, ensuring efficient energy utilization and aiding in weight management.
Appetite Control: Instant Knockout might include components that help regulate appetite and reduce cravings. These ingredients could interact with appetite-regulating hormones and neurotransmitters, promoting feelings of satiety and reducing calorie intake.
Energy Boost and Focus: Some ingredients in Instant Knockout have stimulant properties, boosting energy and enhancing mental focus, which could support increased physical activity levels and motivation for regular exercise, further aiding in weight loss efforts.
Water Balance: Instant Knockout may contain ingredients that help regulate water balance in the body. By reducing water retention, individuals may experience decreased bloating and temporary weight fluctuations.
FAQs
1. Can these weight loss supplements be used for a healthy lifestyle?
Weight loss supplements, including the ones mentioned in the article, are intended to support weight management efforts. However, they should not be considered a substitute for a healthy diet and regular exercise.
2. How long does it typically take to see results when using these weight loss supplements?
The timeframe for seeing results can vary depending on factors such as individual metabolism, adherence to a healthy diet, exercise routine, and consistency of supplement usage. Weight loss supplements are not a quick-fix solution, and individual results may vary. It's essential to set realistic expectations and focus on long-term sustainable changes in lifestyle rather than solely relying on supplements for weight loss goals. Consistency, patience, and adherence to a healthy lifestyle are crucial to achieving and maintaining weight loss results.
3. Do these supplements require any post-consumption therapy?
No. Unless you have allergy concerns.
4. Who can't use these supplements?
Pregnant or breastfeeding women: Pregnant or breastfeeding women should avoid weight loss supplements due to potential risks to the baby and the lack of safety data specific to these populations.
Individuals with certain medical conditions: People with cardiovascular disease, hypertension, diabetes, kidney disease, liver disease, or thyroid disorders should consult before using weight loss supplements to assess potential risks and ensure compatibility with their condition.
Individuals taking medications: Weight loss supplements may interact with certain medications, so it's essential to consult with a healthcare professional or pharmacist to evaluate potential interactions and ensure the safe use of both medications and supplements.
Individuals under the age of 18: Weight loss supplements are generally not recommended for individuals under 18 years of age. The focus should be on nutrition, physical activity, and healthy lifestyle habits for younger individuals.
Those with known allergies or sensitivities: Individuals with known allergies or sensitivities to specific ingredients in weight loss supplements should avoid using those products. Carefully review ingredient lists and consult with a healthcare professional if there are concerns about potential allergic reactions.
Conclusion
The top 5 diabetic weight loss pills offer significant benefits but also come with potential side effects. While they can aid in weight loss and blood sugar management, it's crucial to consult a healthcare professional before use to minimize risks and maximize benefits.
Advertisement
Disclaimer: The above is contributor post, the views expressed are those of the author and do not represent the stand and views of Outlook Editorial.
