Muse Headband Reviews - Guided Meditation With EEG-Powered Sleep Headband

Muse is a sleeping system that uses soundscapes and a high-tech headband to ensure that every night of rest is relaxing without waking. Consumers have several bundles to choose from, including bundles that offer an annual subscription as part of the total cost for full access to every soundscape and meditation feature. 

What is Muse? 

A busy mind is in a constant state of struggle, making it impossible to focus or sleep at night. Even a day that is seemingly low on stress can be a struggle as consumers overthink themselves awake. Finding a surefire way to get through each night is necessary, so some people try meditation or natural herbs. However, the idea of meditating is challenging for some consumers because they think they need a specific skill to get involved. 

Rather than guessing their way to a better night of sleep, consumers can purchase a sleep accessory that changes everything – Muse. Muse acts like a mental sleeping pill as users put it on to go to sleep, stay asleep, and wake up refreshed from their slumber. The device takes away the stress that can come with daily life, allowing users to get the rest they need. There's no unique ability to meditate that consumers will somehow have to achieve because the headband responds to their brain chemistry. 

These models offer a way to meditate and reap the benefits of meditation without any extra effort on behalf of the user. As the device takes readings of the heart rate, brain activity, and more, users will experience real-time adjustments in their meditation to introduce more calmness and focus. The device is comfortable and easy to wear, ensuring that anyone can get the support needed for improved stress and sleep. 

This device doesn't require any special training, but consumers must adjust the headband to fit their heads. Once the user downloads the app, they can access many quality meditations. However, signing up to get premium access unlocks hundreds of meditations that others cannot use. 

Muse headbands aren't meant to be a part of a manifestation program or to correct sleeping issues. By understanding what happens in the brain and body, consumers can start seeing triggers for poor sleep, imbalanced mood, and other concerns they can stop. This headband is meant to be used for as long as users still get the benefits, but most people stay with the regimen each night to deal with their stress as it comes. 

Muse Headbands 

For anyone who wants to try out the superior technology found in Muse headbands , a few different models are available to suit the users' needs. Each one offers a bit of support, allowing users to choose the best option for their budget and needs. 

The available models include: 

• Muse 2 
• Muse S 

Though these two headbands are similar, the next-gen Muse S provides users with more perks if they need longer battery life or more comprehensive data. Consumers must download the corresponding app to ensure that the headband does its job. 

Muse 2 

The Muse 2 is a headband that helps consumers understand their brains and how they need to rest better by offering real-time feedback. This device tracks brain activity, breathing, body movements, and heart rate to provide tips on meditation. As the user wears the Muse 2 headband, they'll get brainwave feedback to learn more about their ability to focus. 

With brainwave feedback, consumers will train their minds to focus more effectively . It even supports the heart rate and improves the user's posture to further enhance the relaxation consumers hope for. With every breath, consumers will learn how much they can control their circumstances while relieving stress. 

The rechargeable li-ion battery will provide users 5 hours of continued use, and multiple users can be set up on the same headband. It requires a 4.2 Bluetooth connection, including a micro USB port with cable and an LED indicator light. This device is compatible with iOS 12.2 or Android 8 systems and newer. It is not compatible with Huawei devices. 

Muse S 

Muse S offers much of the same support that Muse 2 provides, helping consumers get better sleep support with EEG-focused meditation. With this comfortable headband, consumers will train their brains to get the focus and sleep they need to feel refreshed in the morning. With the "digital sleeping pills," consumers will gain insight into the way they sleep and how it can improve their evenings. This model is the second generation of Muse S. 

By using this headband, consumers will instantly get the support their brain needs to sleep better at night . Plus, the headband is designed to help consumers quickly get back to sleep if they wake up. Their sleeping habits are then monitored to provide insights into the deep sleep portion of the night. It also offers a personalized sleep score to see how consumers can improve their night. This data details the user's position changes through the night, offering a score for the night to see where improvements are needed. 

While Muse 2 provides users with EEG feedback that helps researchers learn more details about their sleep, they will also have access to Smart-Fade Technology and other technology. The heart is tracked with PPG and pulse oximetry, while the body is followed with an accelerometer. Breathing is tracked with PPG and Gyroscope. The Muse S offers twice the battery life at 10 hours, though it requires 3 hours of charging time to reach a full battery. 

Muse App 

The only way consumers will experience all of the support Muse's headband offers is from the Muse App. This app is 100% free to download, though some premium content will require payment to access. It acts as the user's assistant for their meditation, working alongside the existing EEG technology to offer information about the user's mental state. 

With the Muse app, users can play any available soundscapes, but they'll also get real-time feedback about their session as it evaluates the user's brain signals. The translation is shown through the sounds of weather on the app's audio, offering calm and peaceful weather while the user is tranquil. However, the weather gets louder with an active mind, and users will choose different soundscapes through the customizations. 

One of the best parts of the Muse app is the control it gives to consumers. Even if the user finds the soundscape that works for their needs, they can choose to customize the sound. Users can adjust the settings to increase or decrease different audio parts to make focus and meditation easier. 

During these sessions, consumers can track their progress with Muse as well. All of their brain activity data is tracked and stored within the app sessions. Over time, consumers can track their progress and offer other insights into the user's mind. Plus, consumers can transcribe their experience within the app's Meditation Journal, available in all languages to show how the user feels. 

Many of the soundscapes for meditation are offered as complementary content for the user. However, purchasing the Annual Premium Subscription with their package gives them access to over 500 guided meditations that work for better sleep, stress reduction, and more. 

Purchasing Muse 

The only place to purchase the Muse headbands

. Their packages include: 

• Muse 2: $249.99 - with an annual premium subscription: $259.99 
• Muse S: $399.99 - with a yearly premium subscription: $409.99 

Users can also purchase some of the accessories that go with this device. Users can buy a case for Muse S ($29.99) or Muse 2 ($29.99). They can also choose another fabric band ($79.99) in case of damage, or they need a second one available. 

All of these purchases come with a 30-day money-back guarantee. You can contact customer service from the official website through email or live chat. 

Frequently Asked Questions About Muse 

Q - What are programs? 

A - Programs make it possible to check out how consumers can use headbands. The Starter Guides, for example, show consumers everything users need to know about their Muse headbands, including how to get the perfect effect. Consumers can listen to the basics to learn more about the experience that they might have with these sessions, though consumers can also learn about their session results. 

Q - How do consumers start a meditation session? 

A - To choose a meditation session, users will need to start on the app's home screen. They can select the Biofeedback Experience and search for a meditation soundscape that suits their needs. Consumers can filter the different options before making this decision, and all meditation sessions can be downloaded instantly to play. 

Q- How do users decipher their session data? 

A - The session data is the information from each time the user meditates. The information is broken down into three graphs – Mind, Heart Rate, and Stillness. The Mind graph shows the user how much time they spent in calm, neutral, and active brain activity. With the Heart Rate graph, users learn how their heart rate changes during their session. Finally, Stillness shows the amount of movement the user had during the session. 

Q - How do users adjust the personal settings of their Muse session? 

A - All of the soundscapes Muse offers include settings for weather feedback, background, and bird nose. The weather feedback will adjust in real-time to coincide with the brain's state. Background noise is just static, continuing to play during eh session to make the experience more familiar. Then, the birds start to sound when the user experiences deep and restful breathing. In the Meditation Player on the app, consumers can adjust these levels to their preferences. 

Q - Why should consumers purchase an additional band for their Muse headband? 

A - Consumers who use their Muse headband every night may want to purchase a second headband so that they can always have a clean one available no matter what. There is no limit on the additional fabric bands that consumers can order. 

Q - How does Muse S differ from the original Muse or Muse 2? 

A - The Muse S stands out mainly because it offers a more flexible and soft design that makes it the most comfortable model for overnight wearing. It also instantly provides access to Sleep Journeys, a soundscape with voice guidance that interacts with the user's physiological state during the session. 

Q - How do consumers wear Muse S? 

A - Muse S fits around the head snugly, allowing the elastic section in the back to offer optimal flexibility. Users can also adjust the length to work with their needs. 

Q - What if the selected Muse headband doesn't work for the user? 

A - All orders are covered by a 30-day money-back guarantee. To get ahold of the customer service team, consumers can use the chat feature on the official website on weekdays from 9:00 am to 5:00 pm EST or via email from the website. 

Summary 

Muse provides multiple ways consumers can overcome their difficulties with focus and sleep without medication or supplements. The device taps into the user's brainwaves, adjusting the played audio to keep the user calm and focused. These changes retrain the brain to be more peaceful, which is quite helpful to anyone who wants to sleep better each night. Visit the official website to learn more about Muse today! 

Also Read: Deep Sleep Mask Reviews 

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Disclaimer: 

Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.