The soothing properties of THC can help you fall asleep and stay asleep
Too much stress can lead to too little sleep. According to the American Psychological Association, adults who report higher stress levels are far more likely to not be getting enough sleep compared to adults who report lower stress levels.
Try THC Gummies to stop stressing out and start sleeping in. The secret to Zzz is THC,
a soothing cannabinoid that can help you sleep better. Learn about how you can use THC gummies for sleep below!
Does THC help you sleep?
It’s no secret that THC can make you feel tired. Creating a warm buzz throughout your body, while relaxing your brain, the psychoactive and intoxicating effects make you feel intensely cozy.
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Its ability to abet sleep is one of the most popular reasons for using THC. The Sleep Foundation estimates that 70% of young adult cannabis users and about 50% of long-term cannabis users sleep better because of cannabis. Eighty-five percent (85%) of those who use it for medical reasons say that it helps them sleep better. According to the Canadian Pharmacist Journal, 71% of patients it surveyed report that cannabis improved their sleep.
Research continues to find that cannabis and THC are effective sleep aids, providing calming and soothing benefits.
How does THC help you sleep?
After THC is consumed and processed, it binds with cannabinoid receptors in your brain that then send signals to increase levels of adenosine.
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Adenosine is a neurotransmitter that increases your need for sleep and suppresses arousal from stress and other factors. In turn, it boosts your ability to sleep.
A Nonintoxicating Sleep Aid: CBD for Sleep
If you want the soothing and sleep-enhancing effects of THC but not its psychoactive and intoxicating effects, try CBD, another cannabinoid from the cannabis plant.
Recent studies have found that low doses of CBD and melatonin are safe and that combining them improves sleep. CBD helps you relax and melatonin improves your sleep cycle.
To get the benefits of both, try CBD Sleep Gummies with melatonin.
How to Use THC Gummies for Sleep
Take Delta-9 Gummies or other THC edibles about an hour before you go to bed. You usually need to wait 30 to 90 minutes before edibles take effect; so if you want to sleep at your regular bedtime, plan ahead. It's easy to make gummies part of your nighttime routine.
How much THC you should take depends on things like your body composition, metabolism, and tolerance. Start with a low dose so you can enjoy relaxing effects without worrying about possibly being overwhelmed. Gradually increase the dose if you need to.
A good night's sleep is a gummy away! Try cannabis for sleep today.
