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Apilean Or Alpilean - What's The Mysterious Ice Hack Recipe? – Updated Feb 2023

Alpilean is based on a mysterious ice hack recipe that's been passed down for generations in the Thangu region of the Himalayas. It contains a blend of natural ingredients and herbs, specifically designed to support weight loss efforts.



We recently came across a lot of searches for 'Apilean' and later discovered, that this was being misspelled. The actual product is Alpilean, a weight loss supplement that's breaking the internet.

Alpilean is based on a mysterious ice hack recipe that's been passed down for generations in the Thangu region of the Himalayas. It contains a blend of natural ingredients and herbs, specifically designed to support weight loss efforts.

To be fair, that sounds more gimmicky than practical.

But users have been raving about the supplement's effectiveness. Numerous testimonials report getting results after just eight of weeks of taking Alpilean.


It's no secret that diet and exercise are the keys to successful weight loss, and Alpilean seems to be a great addition to an overall healthy lifestyle, based on the initial reviews at least.

But could it be another glorified dud like many of the other hyped supplements that have become popular before this? Let's find out.

What is Alpilean?

Alpilean is a weight loss pill that's aimed at increasing the body's core temperature to an extent that it stimulates thermogenesis.

Well, it's a well researched fact that our body's core temperature naturally fluctuates during the day and night, but when it's increased to an optimum level (through diet or exercise), thermogenesis kicks in.


This process basically increases your metabolism and helps burn more calories as you go about your daily activities.

However, due to various reasons, obesity being at the forefront of them, this core temperature can sometimes reduce to an extent that thermogenesis does not occur or is hindered.

If you have reached this phase, then even the best diet or exericse regime may not produce the kind of results that they should.

This is where Alpilean comes in, as it helps raise your core temperature and increases thermogenesis, thereby contributing to improved weight loss efforts.

So what makes Alpilean so special? What sets it apart from the other supplements out there?

Let's find out.

How does Alpilean work - The Science behind it

A mysterious ice hack recipe that involves cold water doesnt sound too scientific, does it?

Ironically, the science behind Alpilean is quite compelling.

It contains a blend of herbal extracts and thermogenic compounds that help in increasing your body's core temperature. When your core temp is raised to an optimum level, fat burning capacity increases significantly.

Dont take our word for it. There's scientific research backed by multiple clinical studies that show this.

But before we get to the studies, let's break this down into simple concepts.


What is the body's core temperature?

Each organism has a certain core temperature, which is the temperature at which its internal organs and systems function optimally.

In humans, the normal body temperature ranges from 36 to 37 degrees Celsius (97 to 98.6 Fahrenheit).

This means, as a healthy adult, your core temperature should never go below 36 Celsius or above 37 Celsius.

When this core temperature is raised, thermogenesis occurs and your body starts burning more calories. This increases the rate at which fat cells are broken down and converted into energy.

But when it's lower than this, thermogenesis starts to get affected negatively.


Your body's core temperature is regulated by the hypothalamus, a region in the brain. But it can also be impacted by lifestyle and diet.

Research seems to reveal so.

So how does Alpilean increase this core temperature?

Can you increase core temperature through supplementation?

Diet induced thermogenesis (DIT) is the process of increasing your core temperature through dietary means.

This can be achieved by consuming certain supplements or foods that contain thermogenic components.


This is different from Exercise Induced Thermogenesis (EIT) where the core temperature is increased through exercise or NEAT (Non-Exercise Activity Thermogenesis).


Alpilean seems to have achieved this by combining various herbal extracts and thermogenic compounds into synergy to raise your body's core temperature to an optimum level and enhance fat burning capacity.

The idea is that if your core temperature is raised, thermogenesis will be maximized and fat cells will break down more efficiently to release energy.

This can help you burn fat even if you do not alter your diet or exercise routine.

Where does Ice come into the picture?

It doesnt. While the term Alpilean or Apilean suggests something to do with ice, it's not related.


The word Apilean is derived from the fact that these herbs are used in an Alipine region of the world, the Himalayas.

If you pictured icy cold water being involved in the process, you werent too far off. Some studies show that drinking cold or ice cold water can help raise your metabolism temporarily.

This is why the brand recommends drinking cold water to take the pills. But that's about it.

What is the Alpine weight loss hack then?

The Alpine weight loss hack is basically the combination of herbal extracts and thermogenic compounds found in Alpilean.


When taken together, these ingredients have been shown to help raise your body's core temperature, which in turn increases thermogenesis and helps burn more fat.

This is not really a hack, other than the fact that using a supplement like this is much easier and more convenient than trying to do it through dieting or exercise alone.

Apilean Ingredients

Now that we've covered what Apilean is and how it works, let's look into the ingredients that make up this supplement.

What are the 6 mysterious herbs found in the Alpine region diet that seem to contribute towards weight loss?


The 6 herbs are:

Golden Algae

Golden Algae is a type of algae found in freshwater. Also called Chrysophytes, these golden-colored organisms are rich in polysaccharides, carotenoids, and other medicinal compounds.

It contains an ingredient called Fucoxanthin, which is a potent carotenoid antioxidant that helps boost the metabolism.

This compound is being researched extensively for its positive effect on metabolic syndrome and type 2 sugar.

Dika Nut

Dika Nut finds its origins in West Africa, where it is traditionally used for its medicinal purposes. It contains bioactive compounds such as flavonoids, caffeine and theobromine, which have all been linked to improved metabolic health.


It helps support healthy fat burning by activating the sympathetic nervous system, which increases catecholamine levels in the body.

Catecholamines are hormones that help regulate the metabolism and fat burning processes.

In other words, this tiny nut has the capacity to stimulate your CNS and thus increase thermogenesis.

Moringa Olifera

If you are familiar with the health and fitness industry, then you'd probably be aware of Moringa Olifera.

It is an extremely nutritious medicinal plant.

One of the most important benefits is its capacity to improve metabolism, by increasing thermogenesis and breaking down fat cells.


Finally, Moringa Olifera is loaded with polyphenols, which are powerful antioxidants that help improve metabolism even further.

Ginger Rhizome

We all know of ginger's potential health benefits, but did you know that it can also help with weight loss?

Ginger Rhizome is the root of the ginger plant, and it contains a compound called Gingerol. This antioxidant-rich compound helps boost thermogenesis, thus speeding up your metabolism.

It also has anti-inflammatory properties which help reduce swelling and bloating, both of which can seriously hamper your weight loss efforts.


Did you know that Indian and Nepalese (Himalayan region) teas have always been a popular weight loss aid?

These teas contain Ginger rhizome in addition to Catechins and Theanine, two compounds that help reduce fat deposition and increase your basal metabolic rate.

Seville Orange

Seville Orange, or Bitter Orange, is a citrus fruit that contains a compound called Synephrine. Studies have shown that this compound helps reduce appetite and increase fat burning.

It does so by increasing the levels of catecholamines in your body, which help boost metabolism.

Seville orange extracts in Alpilean play an important role in suppressing carbohydrate cravings and increasing thermogenesis.


Turmeric Rhizome

The final ingredient in Apilean is Turmeric Rhizome, or Curcumin. This compound is well-known for its anti-inflammatory and antioxidant properties.

It is especially beneficial for people who are trying to lose weight, as it helps reduce fat deposition and improve metabolic health.

Turmeric has also been found to increase thermogenesis, which helps the body burn fat more efficiently.

Does Apilean really work - What we think about it

With such a potent blend of herbs, each one of which has at least two to three clinical studies backing its effectiveness, it is easy to see why Apilean has become one of the most popular supplements on the market.


We think that there's absolutely no chance that you are NOT going to lose weight with this.

You will. It's good old science.

There's Golden Algae, Dika Nut and Seville Orange, all of which have been known to help reduce fat deposition and increase thermogenesis.

Plus, Moringa Olifera and Turmeric Rhizome are both powerful antioxidants that can improve metabolic health.

We think that the glass of ice cold water in the morning can be done away with. You can actually take this with water at room temperature and it would still be equally effective.


What can I expect after taking Alpilean?

This is something that a lot of people ask us. What can they expect after taking Alpilean?

Well, we can tell you that you should start to see weight loss in as little as six to eight weeks. This is because the powerful ingredients in this supplement will kickstart thermogenesis, which helps speed up the metabolism and burn fat more efficiently.

But here are more tangible results that users have experienced with Alpilean.

Reduction in bloat

One of the first things that many people notice after taking Alpilean is a reduction in bloat. The ginger rhizome helps reduce inflammation and swelling, while the Seville orange helps suppress carbohydrate cravings.


Many a time, that belly fat that you see in the mirror is just bloat. Reducing bloat helps you to look and feel slimmer.

Increased energy

The combination of herbs in Alpilean also helps increase energy levels. This is because thermogenesis helps your body burn calories more efficiently, which results in more energy for you to do the things that you love.

Stubborn body fat loss

Each one of us probably carries stubborn body fat in some corner of our body. Alpilean helps to tackle this issue by increasing thermogenesis and reducing fat deposition.

For men, this can be the layer of fat on the belly that's hiding their abs. For women, it can be that thick layer of cellulite on their thighs and hips, or arms.


Reduced Inflammation

Inflammation is a big problem in the modern world. Stress, unhealthy diets and environmental toxins can result in inflammation, which can lead to many health problems.

Alpilean helps reduce inflammation due to its powerful blend of herbs such as turmeric rhizome, ginger rhizome and Moringa Olifera. All of these have anti-inflammatory properties that can help reduce inflammation and improve overall health.

Improved mood and motivation

Many of the herbs in Alpilean have been found to help improve mood and motivation. Golden algae, for instance, has been found to reduce stress and improve focus, while Moringa Olifera helps balance hormones and uplift your spirits.


A weight loss phase can sometimes leave you feeling unmotivated and down in the dumps, but Alpilean can help keep you motivated for the long haul.

What is the Alpine Ice Hack Recipe?

Due to the sheer popularity of Alpilean, many people have come up with their own Alpine Ice Hack recipe to help them make the most out of the supplement.

The aim is to take this mixture first thing in the morning to kickstart thermogenesis and get your body burning fat right away.

But, there's no guarantee that this, or any other recipe involving Alpilean will work, or is even required. Alpilean is designed to be taken as a supplement and you don't need any special recipes to make it work more effectively.


What is the Alpilean video?

When you log on to the Alipilean website, you'll find a short 2-minute video that explains how this supplement works.

The video clearly outlines the main benefits of Alpilean and how it can help you on your weight loss journey. It also goes into great detail about the science behind thermogenesis and why it's so important for fat burning.

It is a great resource to understand how this supplement can help you on your weight loss journey and is well worth a watch.

Alipean Reviews - What do customers say about it


It goes without saying that Alpilean has been a runaway success and has been met with very positive reviews from customers.

Most people report experiencing a reduction in bloat, increased energy levels, improved mood and more efficient fat burning. These are all the things that Alpilean promises to deliver and it seems to be living up to its promise.

Of course, as with any supplement or health product, results will vary from person to person. But overall, Alpilean seems to be a great supplement for those looking for an effective way to lose weight and keep it off.


Alpilean Price & Guarantee

Just like any other reputed brand, Alpilean offers an unconditional money-back guarantee. This means that if you are not satisfied with the product for any reason, you can get a full refund within 60 days of purchase.

The price is $59 for a 30-day supply. But if you opt for the three month package, the price drops to $49 a bottle and you get two free bonuses.

So, if we were you, we'd definitely go for the three month package. Not only will it save you some money, but you'll also get the two bonuses that come with it – a free shaker and an eBook about healthy eating.


Apilean or Alpilean - Our thoughts

With a mad rush of weight loss supplements filling up the market, it can be hard to choose the right one for you. But Alpilean seems to have all of its bases covered and is a great option for those looking for an effective way to lose weight and keep it off.

The supplement has been met with overwhelmingly positive reviews from customers and offers an unconditional money-back guarantee. Plus, the price is quite reasonable for a 30-day supply of capsules and you get two free bonuses if you opt for the three month package.


All in all, Alpilean is a must try if you're looking to make some real progress towards your weight loss goals, with tested and proven herbs.

Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.