Metabolic Renewal Reviews: Is It Legit? Shocking Customer Truth! (Natural Health Sherpa, Dr. Jade)

Metabolic Renewal identifies your hormone type, then uses that information to recommend optimal weight loss plans.

It starts with a simple online quiz. Answer the questions from that quiz to get started, then discover the best food and activity for your specific hormone type.
After completing the 20-seocnd Metabolic Renewal quiz, you get a complete guide on how to lose weight by using your hormones for you – not against you.
Does Metabolic Renewal really help you lose weight based on your hormone type? How does Metabolic Renewal work? Keep reading to find out everything you need to know about Metabolic Renewal today in our review.

What is Metabolic Renewal?

Metabolic Renewal is a weight loss program where weight loss is personalized to your hormones.

Different people have different hormone types. You might have Hormone Type #2, for example, which means you need different weight loss guidance than people with Hormone Type #1.

After answering a few health questions at MetabolicRenewal.com’s 20-second online quiz, you can discover your hormone type, then get a customized weight loss plan for your specific hormone type.

Here’s how the official Metabolic Renewal explains the benefits of considering hormones for weight loss:

“Your hormones are unique. Your weight loss should be too. See what foods and activity your hormone type says will help you lose weight and feel great.”

You can complete the Metabolic Renewal online quiz and receive a basic guide for free. Then, if you’re interested in a doctor-designed, custom weight loss plan, then you can order it online through the Metabolic Renewal website.

Metabolic Renewal was created by Dr. Jade Teta, a physician and personal trainer with 25+ years of experience.

Metabolic Renewal Benefits

The goal of Metabolic Renewal is to empower you to work with your natural hormones to achieve powerful weight loss and fat burning results.
Some of the advertised benefits of Metabolic Renewal include:
●    Enhance female fat loss, including belly fat loss
●    Keep your heart healthy, bones sturdy, and skin supple
●    Boost energy, improve sleep, and balance mood
●    Control your hunger and cravings
●    Maintain ideal weight
●    Get started with a free online quiz and video

To enjoy the benefits of Metabolic Renewal, click here to order your supply now!

How Does Metabolic Renewal Work?

Many people eat right and exercise – yet struggle to lose weight. It may not be your fault. Instead, your hormones could be to blame.

Metabolic Renewal aims to help anyone lose weight in a safe, proven, and effective way by customizing information for your hormone type.

You can work with your hormones instead of against them to enjoy powerful weight loss results.

After completing the Metabolic Renewal online quiz, you can discover which hormone type you are. Then, you receive an introductory video explaining what that hormone type means.

The Metabolic Renewal quiz and introductory video are completely free. Just enter your name and email address into the online form to receive a breakdown. If you’re interested in learning more about Metabolic Renewal and how the programs works, then you can buy additional Metabolic Renewal products.

Metabolic Renewal Turns Your Natural Hormones Into a Weight Loss Advantage

Overall, the goal of Metabolic Renewal is to work with your hormones – not against them.

Each doctor-designed Metabolic Renewal weight loss plan is designed to help you burn fat, sculpt your body, and feel rejuvenated.

You might have been fighting back against your hormones for years. Maybe you read weight loss advice catered to a different hormone type. This could make it difficult to lose weight even if you’re doing everything right.

Here’s how the official Metabolic Renewal website explains the benefits of working with your hormones instead of against them:

“Metabolic Renewal empowers you to work with your hormonal changes & thrive as your authentic self.”

Female hormone levels change throughout the month. They also change with age. Most weight loss plans don’t consider these changes. Instead, they recommend the same weight loss advice to everyone – and that’s a problem.

Good Weight Loss Plans Consider Hormonal Changes

Each Metabolic Renewal weight loss plan considers hormonal changes, helping you maximize fat burning based on your monthly changes – and your changes over time.

our estrogen and progesterone levels remain relatively stable during your fertility years, for example. Then, estrogen levels fluctuate during peri-menopause and menopause while progesterone levels drop. By the post-menopause phase, progesterone levels are low and estrogen levels continue to decline.

Women also experience hormonal changes each month during their menstrual cycle. During the first 10 days, they’re estrogen dominant and estrogen levels are high. During the last 10 days, they’re more progesterone dominant.
Metabolic Renewal is designed to consider these hormonal changes to help you tap into your natural female metabolic advantages.

About the Free 20-Second Metabolic Renewal Online Quiz

To get started with Metabolic Renewal, you complete an online quiz.

That 20-second quiz asks basic questions about your age, activity type, health concerns, weight loss goals, and more. Then, you receive free information about your hormone type and a basic weight loss plan. If you want a custom, doctor-designed weight loss plan, then you can progress to the next step.

Here are some of the questions asked by the Metabolic Renewal online quiz:

Select Your Age: Whether you’re 18 or over 65, your hormones change over the years, and these changes influence your weight loss program. Many weight loss programs are built for younger women and aren’t ideal for older women.

What Best Describes Your Menstrual Cycle? Different hormone types lead to different menstrual cycles. Some women have regular, easy, and normal menstrual cycles every month, for example, while others have irregular menstrual cycles or heavy cycles. The online quiz also gives options for women with no menstruation, women who have had a partial or complete hysterectomy, women taking hormones, or women whose hormone use stopped their menstrual cycles.

What Best Describes You Use of Hormones? If you’re taking hormones, then it can impact weight loss. The Metabolic Renewal online quiz asks if you’re taking birth control for pregnancy, birth control of menstrual symptoms, progesterone only to control symptoms, or HRT / estrogen therapy, for example.

What Best Describes Your Medical History? The Metabolic Renewal quiz asks for basic information about your medical history, including issues that could impact hormones. You can choose options like heavy / polyps or endometriosis, PMS, PCOS, or progesterone, menopause, partial or full hysterectomy, or no issues whatsoever, among other options.

What Best Describes Your Body Shape? Choose from average, curvy, apple shape, and other options to help determine your hormonal type.

What’s the #1 Barrier Preventing You from Exercising? Do you avoid exercising for a specific reason? Many women have low energy, for example, while others are frustrated because nothing works. In the Metabolic Renewal online quiz, you can choose whether you’re too busy, have an injury or medical condition, have low energy, have hit a plateau, or get enough exercise already.

What’s the Biggest Reason a Healthy Diet Has Been a Challenge? Sticking to a healthy diet can be tough. In the Metabolic Renewal quiz, you can choose the biggest reason why you’ve struggled to stick with a healthy diet (or, you can claim you already have a healthy diet). You can claim you’re too busy, the food is too bland, nothing works, or you’ve hit a plateau, for example.

What’s the Most Important Issue You Want to Solve Besides Weight Loss? Many women want to improve sleep, reduce cravings, boost energy, improve mood, or protect their overall health. Some women want to fit into their favorite clothes again. Choose your most important issue on the Metabolic Renewal online quiz.

Have You Discovered Your Hormone Type Before? The Metabolic Renewal online quiz also asks if you’ve previously taken an online quiz for your hormone type.

How Hormone Types Work

Based on your answers to the quiz questions above, you’ll discover which hormone type you have. Some people have Hormone Type #1, #2, #3, or #4, for example.

There are 7 hormone types overall, and different hormone types can influence your weight loss results.
Hormone types can affect things like:
●    How your body processes and stores food
●    Your hunger and appetite (including PMS and pregnancy cravings)
●    How many calories your body stores as unwanted body fat
●    Your metabolism
●    Estrogen and progesterone levels, including the ratio of the two hormones

Each Metabolic Renewal plan considers your hormone type to provide the best, customized weight loss information. By considering your hormone type in a weight loss program, you can unlock easier, more effective weight loss results while working with your hormones – not against them.

Sample Hormone Types

Dr. Teta has identified seven hormone types. Based on your hormone type, you could require different weight loss guidance than someone else.
Hormone types mentioned in Metabolic Renewal include:
●    Hormone Type 1) Normal menstrual cycle with balanced estrogen and progesterone
●    Hormone Type 2) Normal menstrual cycle with estrogen dominant (hormone overload)
●    Hormone Type 3) Normal menstrual cycle with progesterone deficiency
●    Hormone Type 4) Normal menstrual cycle with estrogen and progesterone deficiency (ovarian burnout)
●    Hormone Type 5) Perimenopause with fluctuating estrogen and progesterone deficiency
●    Hormone Type 6) Menopause with estrogen and progesterone deficiency
●    Hormone Type 7) Post menopause with estrogen and progesterone deficiency

Take a 20-Second Online Quiz to Discover Your Hormone Type

With the 20-second Metabolic Renewal online quiz, you can discover your hormone type. You can learn which hormone type you have – and how it could impact your weight loss goals.

Just answer a few basic questions about your health in the Metabolic Renewal online form. Then, the quiz analyzes your responses to determine your hormone type.

The quiz explains your hormone type and what that means. You can discover unique challenges faced by people with your hormone type, for example, and unique opportunities or advantages.

People with Hormone Type #2, for example, have “hormone overload,” according to Dr. Teta, because they’re estrogen dominant. Women with this hormone type may experience bloating and water retention, a slow thyroid, extreme menstrual cramps, and unpredictable periods, for example.

People with Hormone Type #4, meanwhile, have “ovarian burnout,” according to Dr. Teta because they are deficient in both estrogen and progesterone. Women with this hormone type may have infrequent or light periods, physical and mental exhaustion, sleep problems, low libido, stress sensitivity, anxious depression, and unpredictable appetite, among other challenges.

People with certain hormone types have secret metabolic advantages. People with Hormone Type #4, for example, can burn 2x more fat than men when working out in a specific way, for example. They can also make a simple change to improve their sleep.

How Metabolic Workouts Work

Regardless of your hormone type, Dr. Teta recommends using metabolic workouts to maximize fat burning effectiveness. Metabolic workouts use a unique weight loss system to help you maximize fat burning, including specific exercises catered to your hormone type.

Features of Dr. Teta’s recommended metabolic workouts include:

Take Advantage of Your Unique Hormone Type: Each hormone type has unique challenges and advantages. With Dr. Teta’s metabolic workouts, you can put those advantages to work for you. Instead of fighting against your hormones to lose weight, you can maximize fat burning.

Super Efficient: Dr. Teta’s metabolic workouts combine three forms of training into one, helping you enjoy powerful weight loss results.

Super Effective in Limited Time: Each metabolic workout takes just 15 minutes to complete. Dr. Teta recommends 3 workouts per week (3 days per week). It’s easy for anyone to fit the workout program into their schedule.

Super Convenient: Each metabolic workout can be performed at home with no or limited equipment required. You can work out at home, at the gym, on the road, or wherever.

How Much Weight Can You Lose with Metabolic Renewal?

According to the official website, you can expect to lose 1.5 to 2.5lbs per week while following the Metabolic Renewal program.

However, Dr. Teta is careful to explain that results vary based on age, gender, and weight.

Many women claim to have lost significant weight in a short period of time by following the Metabolic Renewal weight loss program. Here are some of the weight loss testimonials and claims featured on the official website:

“Expected weight loss is 1.5-2.5 lbs per week,” according to the official website, although results vary based on age, gender, and weight. Some women will lose more than the expected amount, while others lose less.

In an introductory video, one woman claims “a significant amount of fat came off my hips, glutes, and thighs,” ultimately letting her lose 33lbs with Dr. Teta’s recommended weight loss program

Another woman claims to have lost 12lbs and 14” with Metabolic Renewal, while another woman lost 17lbs and over 17”

Other women report losing 30lbs, 25lbs, 31lbs, and other impressive weight loss results
Another woman claims to have lost 15lbs and 2 pant sizes at 67 years old just by doing 15 minutes of exercise, 3 times per week as recommended by the Metabolic

Renewal program

How Dr. Teta’s 4M Female Metabolism Framework Works

A significant part of Dr. Teta’s Metabolic Renewal weight loss program covers the 4M framework for the female metabolism. The program explains how to boost your metabolism by targeting 4 different areas of health and wellness.

The 4Ms in the 4M framework include:

#1: Mindset: The female metabolism is more sensitive to stress than the male metabolism. That’s why mindset can impact weight loss – and weight gain – in women. Metabolic Renewal puts a huge focus on resting, relaxing, and recovering because these are antidotes to cortisol, the stress hormone.

#2: Movement: Metabolic Renewal also emphasizes movement. However, Metabolic Renewal features exercises unlike conventional weight loss programs. Dr. Teta aims to stimulate non-exercise associated thermogenesis (NEAT) to accelerate weight loss results. NEAT includes your daily movements and metabolic activities. Studies show you burn 200% more calories through NEAT daily than with exercise. By targeting this area, you could increase calorie burning and grow your caloric deficit for weight loss.

#3: Meals (Dieting): Metabolic Renewal emphasizes a hormones-first approach to eating. First, you’ll discover the foods your body needs at the optimal times. Second, you’ll discover how to eat in sync with your natural hormonal rhythms. And third, you’ll get delicious recipes and shopping lists to help you prepare.

#4: Metabolics (Exercise): Metabolic Renewal also includes exercises, including 15-minute exercises you can perform three times per week to maximize weight loss results. Dr. Teta is known for his 45-second 3-in-1 exercises that combine cardio, resistance, and fitness training into a single efficient move.

By buying Metabolic Renewal today, you get complete details about the 4M framework customized to your unique hormone type and metabolism.

What’s Included with Metabolic Renewal?

If you buy Metabolic Renewal online today, then you receive a package of digital or physical products explaining how to take advantage of your unique hormone type to maximize fat burning. Your purchase includes workout videos, weight loss guides, and more.

Overall, Dr. Teta describes the package as “the complete female optimization program.”

Items included with Metabolic Renewal include:

12-Week Body Sculpting Workout Plan: Dr. Teta emphasizes 45-second 3-in-1 movements to maximize fat burning. In Metabolic Renewal, you can discover 15-minute workouts you can perform 3 times per week to increase weight loss results.

4 Body Sculpting Phases Guide: With Metabolic Renewal, Dr. Teta takes you through the four body sculpting phases as you lose weight, including:

Phase 1 – Harmony (Weeks 1 to 3): During this phase, the program gets your hormone signalling systems working properly, helping you enjoy the benefits of exercise, restore the command and control center for your brain’s hormones, and awaken your metabolism.

Phase 2 – Inspire (Weeks 4 to 6): During this second phase, you can discover how to burn body fat for fuel, awaken your mitochondria, and turn fat into energy.

Phase 3 – Enhance (Weeks 7 to 9): During this third phase, you can increase fat burning with a new set of intense movements to boost intensity.

Phase 4 – Symphony (Weeks 10 to 12): During this fourth phase, you crank up the intensity to the fullest setting possible for your body. You also tap into the unique hormonal advantages from your body to supercharge your metabolism. This phase will tighten your belly, butt, hips, arms, and core.

Metabolic Renewal Roadmap: This roadmap is described as “your personal metabolic instruction manual.” It explains everything you need to know about the unique challenges and advantages of your hormone type – and how to put your hormone type to work for you. You’ll discover things like:

Hormone 101: Understanding how your hormonal rhythms impact your metabolism.

4M Framework: Optimize all 4 key aspects of metabolism to customize and adapt as hormones change. The 4Ms, as mentioned above, include mindset, meals, movement, and metabolics.

Hormone Type: Get a deep understanding of the unique advantages and challenges of your hormone type.

Metabolic Toggles: Accelerate results and break through plateaus using metabolic toggles.

AIM Protocol: Discover how Dr. Teta’s AIM protocol can avoid the failings of the one-size-fits-all approach, adjusting your diet based on how your body is responding.

Fat Loss Acceleration: How to safely amplify and accelerate fat loss results once your body, hormones, and metabolism are properly prepared.

12 Week Metabolic Meals Plan: Your Metabolic Renewal purchase also comes with a meal plan guide customized to your unique hormone type. You can discover things like:

●    Delicious recipes
●    Weekly meal plans
●    Shopping lists
●    Customization options for different preferences and hormone types

Female Transformation Tracker: This tracker lets you track everything that counts, including changes to your hair, skin, nails, and PMS symptoms. Then, you can use that information to get detailed insight into your metabolic score, menopause score, body shape, weight, and more. Things covered in the Metabolic Renewal Female Transformation Tracker include:
●    Metabolic score
●    Vitality score
●    PMS score
●    Menopause score
●    Body shape and weight

Bonus #1: 5-Minute Body-Sculpting Burnouts: Working out 15 minutes a day, 3 days per week can provide powerful results. In this bonus guide, you can discover how to use 5-minute bonus sessions to ramp up the intensity of each workout. These 5-minute burnout sessions can help you burn more fat, and they’re ideal for women who want a challenge.

Bonus #2: The 5-Step Female Flat Belly Formula: This second bonus guide teaches you how to specifically target belly fat using proven methods. Dr. Teta discloses 5 simple steps you can start using tomorrow to reduce belly fat. You’ll discover how to control “the belly fat multiplying hormone,” for example, and how to use a special body type measurement to determine whether you’re at a greater risk of chronic disease.

Bonus #3: The Rapid Results Quick Start Guide: Want to quickly reference Metabolic Renewal information? Want to get instant insight into how the program works? This quick start guide covers the basics of the program in an easy-to-understand, no-nonsense way.

You receive instant digital access to all of the above materials when you purchase Metabolic Renewal. If you purchase the printed version, you also receive a printed copy of all of the above guides.

Metabolic Renewal Pricing

Metabolic Renewal is priced at $37.99 for either the digital or printed program (although you pay an extra shipping fee with the printed program).

Here’s how pricing works when ordering online today:
●    Online Access Only: $37.99
●    Printed Program + DVDs: $37.99 + $9.95 Shipping (Includes Online Access)
 

Click Here to Get Metabolic Renewal At Discounted Price!!!

Metabolic Renewal Refund Policy

All Metabolic Renewal purchases come with a 9 0day moneyback guarantee.
If you’re unsatisfied with the effects of Metabolic Renewal, or if the program did not work for you, then you are entitled to a complete refund with no questions asked.

About Dr. Jade Teta

Metabolic Renewal was created by Dr. Jade Teta, a physician and personal trainer with 25+ years of experience. Today, Dr. Teta recommends weight loss plans customized to each woman’s hormone type, helping women achieve powerful weight loss while working with their hormones instead of against them.

According to the official Metabolic Renewal website, Dr. Teta has completed an estimated 10,000 workouts. He’s known for weight loss programs like the Metabolic Effect Clinic.

Dr. Teta has a doctorate in naturopathic medicine. He has a license to practice medicine in Washington, where he is a registered primary care physician.

Dr. Teta is also an accomplished author. He contributed to The TextBook of Natural Medicine, for example, which is the number one natural medicine textbook used in naturopathic medicine schools across the country (he contributed to both the exercise and sports nutrition chapters of the textbook). Dr. Teta has also written popular weight loss guides like Metabolic Effect Diet and Metabolic Aftershock.

About Natural Health Sherpa, LLC

Metabolic Renewal was created by a Wilmington, North Carolina-based company named Natural Health Sherpa, LLC. The company is led by Dr. Jade Teta, an integrative physician and personal trainer with 25+ years of experience.

According to the official website, Metabolic Renewal has helped over 7,774,000 women identify their hormone type.

You can contact Natural Health Sherpa and the Metabolic Renewal customer service team via the following:
●    Email: support@metabolicrenewal.com
●    Phone: 1-800-316-8556
●    Mailing Address: 1121C Military Cutoff Road, #360 Wilmington, NC 28405

Final Word

Take a 20-second online quiz at MetabolicRenewal.com to determine your hormone type.

The quiz asks basic questions about yourself, then identifies your hormone type to help you lose weight. You can discover what hormone type you are, what that information means, and how you can put your hormones to work for you – not against you – for weight loss.

After completing the online quiz, you can buy a complete weight loss guide customized to your unique hormone type. You get meal plans, exercise guides, and more to help you lose weight.

To learn more about Metabolic Renewal or to take the 20-second online quiz today, visit the official website.

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