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MCT Wellness Reviews - Can You Lose Weight And Stay Sharp?

MCT Wellness is a health and fitness brand that offers dietary supplements designed to help you lose weight and stay mentally sharp.

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MCT Wellness
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"Have you read MCT wellness reviews and are considering using this combo for weight loss and cognitive health? Read our review before you shop." 

Going by some recent MD MCT wellness reviews, this dietary supplement combo seems to be the next best thing for weight loss and cognitive benefits. 

That's a strange combination for any dietary supplement. Especially since many dieters don't want to think about their brain health when trying to lose weight. 

But this supplement combination is different, as it is designed to target both weight loss and mental clarity at the same time. The question is, does it really work? 

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There's no dearth of gimmicks in the weight loss industry, is there? Every now and then we come across a supplement that promises to help us lose weight and reduce fat, but the truth is that many of these supplements just don't work. 

We have been reviewing dietary supplements for some time now and the latest Gundry MCT Wellness Reviews have triggered our curiosity. 

Today, we will take a closer look at MCT Wellness Reviews to find out what makes this supplement stand out from the rest. 

Best Alternatives for MCT Wellness 

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What is MCT wellness? 

MCT Wellness is a health and fitness brand that offers dietary supplements designed to help you lose weight and stay mentally sharp. 

It is the brain child of renowned cardiologist Dr. Steven Gundry who has been researching the effects of MCTs on weight loss and mental clarity for a few years now. 

MCT stands for medium-chain triglycerides and is derived from coconut oil or palm kernel oil. It is considered an effective way to provide energy to the body without putting strain on your digestive system. 

This makes it ideal for those looking for a weight loss solution that can provide the necessary nutrition without compromising on their health. 

But this is a very nascent field and there's still a lot to learn about MCT oil and how it can potentially assist on long term weight management. , 

MCT wellness contains a combination of MCT oil and polyphenols that are designed to boost cognitive function and help you maintain a healthy weight. 

As we said, that's not a combination that you come across every day, so it's important to look at the research and see if it really works. 

What does MCT Wellness claim? 

MCT wellness claims that its combination of MCT oil and polyphenols can help you lose weight while also providing significant cognitive benefits. 

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But they are not merely claiming weight loss here. Gundry MD MCT Wellness makes some tall claims. 

A body that functions like a fat burning furnace 

By that, Dr. Steven probably wants us to believe that his supplement can trigger ketosis in the body, which is a state where the body uses fats for fuel instead of carbohydrates. 

While this is not explicitly stated, that's what's being implied. Ketosis is a process that is triggered when you are on a low-carb diet and is known to help with weight loss. 

Technically, you have to be below 50 grams of carbohydrates to enter the ketosis state. In this state your body releases ketones in the blood, which not only helps you burn fat for fuel but also has a positive effect on your cognitive functions. 

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But any time you increase your carbohydrate intake even marginally, it is enough to kick you out of the ketosis state. So most people have trouble maintaining this state for long periods of time. 

Stay focussed all day 

The second claim is that it will help you stay focused and alert all day. This is probably referring to the polyphenols and bioflavonoids in the supplement. 

These are natural compounds that can help improve your cognitive function, although the degree of impact is still unclear. But there's some evidence that these can help increase alertness and mental clarity. 

Energy boost that will last all day even on busy days 

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The third claim is that the supplement will provide an energy boost that lasts all day. 

This is probably referring to the MCT oil present in the supplement, which is known to provide a quick and consistent source of energy. 

MCTs are quickly absorbed by the body, providing an instant burst of energy that can last several hours. 

Radiant Skin Glow 

MCT Wellness claims that its supplement will help you achieve a radiant skin glow. This is probably referring to the fact that MCTs can aid in fat loss and improved metabolic function, both of which can help improve your skin health. 

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Again, these claims have not been proven, but there is some evidence that MCTs can help reduce inflammation and improve skin health. 

MCT Wellness Ingredients 

MCT Wellness does not contain any fancy ingredients or exotic names. It's a pretty basic blend to be honest. What we wanted to know was the active dosages. Here's what we found. 

MCT Prebiotic Blend 

The primary ingredient is C8 MCT Oil Powder, which is a combination of C8 Caprylic Acid, C10 Capric Acid, and Bioflavonoids. 

This is extracted from coconut on acacia and is known to be a powerful source of energy. This blend also contains probiotics, which are beneficial bacteria that help support digestive health. 

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Mitoheal 

Mitoheal is a patented red currant and black currant extract which contains polyphenols like ellagic acid and quercetin. 

These are known to offer brain health benefits, to an extent. But that's at a very high dosage. We will touch upon the dosages in our MCT Wellness review. 

CogniGrape 

This is a trademarked red grape extract which contains resveratrol. This is an antioxidant known to help improve cognitive performance in some clinical trials on healthy human subjects. 

Does MCT Wellness work? 

Dr. Steven Gundry MD is a renowned doctor and has a track record of creating effective supplements. MCT Wellness is no different. 

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The premise is solid. But unfortunately, it is let down by the dosage of the ingredients used. 

While some of the ingredients used are known to help with fat loss and cognitive performance, they must be present in minimally active doses. 

Low dosage concentrations 

The MCT prebiotic blend in the formula is the star ingredient. But the clinical trials which show that MCT oil might help with weight loss were conducted at minimal active doses ranging from 2 grams to 12 grams. 

The 5.5 grams in the blend may or may not be enough to produce the desired effects. 

The same is true about the other two ingredients in the blend – Mitoheal and CogniGrape. 

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Cognigrape in particular is a promising ingredient but the effects have been demonstrated at doses as high as 11 grams. 

Modest weight loss if any 

If we assume that the 5.5 grams of MCT oil is enough to produce the desired effects, then users can expect modest weight loss. 

However, there are no guarantees and it's possible that users may not experience any weight loss at all. 

Mild cognitive boost 

The cognitive enhancing effects of the supplement are also uncertain. 

The clinical trials which show that Mitoheal and Cognigrape may help improve cognitive performance were conducted at much higher doses than those found in this supplement. 

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So it's possible that users may not experience any cognitive enhancement effects at all. 

But our biggest gripe with MCT Wellness is the cost. 

How much does MCT Wellness cost? 

MCT Wellness costs $79 for a jar. That's a ridiculously high price for a supplement that may or may not work. 

The ingredients used in the formula are not expensive, so there's no reason why the supplement is priced the way it is. 

Considering that positive benefits if any may well be excruciatingly slow, you may have to use it for a minimum of 6 months. That's $407.70. 

Honestly, you can get much better weight loss supplements for much lower prices. 

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Our MCT Wellness Review 

MCT Wellness is a weight-loss and cognitive supplement from Dr. Steven Gundry MD. 

The ingredients used in the formula are known to have some health benefits and can be beneficial for mild weight loss and cognitive performance. 

However, the dosages of the active ingredients are not enough for significant results. 

It's also expensive, costing $79 per jar and over $400 for 6 months. 

You can get much better supplements with higher dosages of more potent ingredients at much lower prices. Is MCT wellness safe? It probably is. But unless taking mct wellness produces any substantial results, is it even worth it? 

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Therefore, we do not recommend MCT Wellness for weight loss or cognitive performance. 

Instead, we are going to list three alternatives below which may be better for you for losing weight and preventing future weight gain. 

#1 - Leanbean - Bestselling appetite suppressant 

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Leanbean

Leanbean  is a plant-based weight loss supplement that contains natural appetite suppressing ingredients. It is free from stimulants and helps to control cravings, boost metabolism and give you a much-needed motivation boost. 

This all-natural fat burning supplement will help you reach your weight loss goals faster with minimal side-effects. 

Since it was designed for women, it is a low-stimulant formula that does not contain copious amounts of caffeine. 

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This makes it a great choice for anyone looking to lose weight in a safe and moderate manner. 

Why Leanbean beats MCT Wellness 

It's proven that women struggle to keep a cap on their cravings and Leanbean helps by suppressing your appetite naturally. 

It's also much cheaper than MCT Wellness and contains higher doses of the active ingredients which we will discuss in detail. 

Strongest dose of the dietary fiber 

Leanbean relies on Glucomannan, a powerful dietary fiber, as its primary ingredient. 

This dietary fiber helps to reduce appetite and cravings while supporting healthy digestion. 

When it comes into contact with water, it expands in your stomach and creates the feeling of fullness. 

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This helps to reduce food cravings naturally, which is great for anyone trying to lose weight. 

Non-stimulant thermogenic blend 

We like the fact that Leanbean does not merely stop at appetite suppression. It also contains a thermogenic blend of natural ingredients like green tea, turmeric, and capsicum which helps to boost metabolism. 

This combination is not only effective but also safe and free of stimulants. 

Great for mood and focus too 

Leanbean also contains ingredients like minerals and B Vitamins, which is known to help improve focus and alertness. 

It also helps in reducing stress levels and improving mood, something that is vital for sustainable weight loss. The minerals in Leanbean will produce peak blood glucose response and improve gut health as well. 

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Leanbean is affordable 

Leanbean costs just $58 for a month's supply. That's way cheaper than MCT Wellness and you can get a full 3-month supply for just $179, where you get a one- month jar of the supplement for free. 

It also comes with an unconditional 90-day money back guarantee, which goes to show the confidence the manufacturer has in their product. 

Our Leanbean Review 

Based on our research, Leanbean is an effective and safe weight loss supplement with ingredients that are proven to work. 

It helps suppress appetite, boost metabolism, and improve focus, mood, and energy levels. 

It is also much cheaper than MCT Wellness and comes with a money-back guarantee. Hard to beat that. 

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#2 - PhenQ - Use thermogenesis to melt body fat 

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PhenQ

When it comes to melting away body fat without making drastic lifestyle changes or going on an extreme weight loss diet, PhenQ  is one of the most popular options. 

This fat-burning supplement contains ingredients that boost thermogenesis and energy levels. 

This helps to burn fat faster and keep it off for longer, something that we all need when trying to lose weight. 

Why PhenQ beats MCT Wellness 

There are numerous reasons why PhenQ has remained a popular weight loss supplement for years. 

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It contains top-quality ingredients that are known to help burn fat, suppress appetite, and increase energy levels. 

Moreover, each ingredient is backed by scientific evidence and used in clinically recommended doses. 

The combination of capsimax and caffeine 

PhenQ is made with natural ingredients like caffeine and capsimax, a combo that helps to boost thermogenesis. 

Together, they raise both your body temperature and metabolism, making it easier for your body to burn calories. You don't even have to make drastic lifestyle changes or hit the gym. 

This can help to melt away stubborn fat, something that MCT Wellness does not offer. 

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Nopal and chromium to keep the cravings away 

Losing weight is difficult when we are constantly craving unhealthy snacks. 

Fortunately, PhenQ contains Nopal and chromium, two ingredients that help to keep cravings at bay. 

This is great for those who want to lose weight without giving up the foods they love. 

Supercharge your metabolism with Alpha Lacy's Reset 

Alpha Lacy's Reset is a patented ingredient found in PhenQ. This powerful metabolic booster helps to increase your body's production of fat-burning enzymes, thus helping you to lose weight faster and more effectively. 

It also protects your body against free radical oxidation. 

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PhenQ is cost effective too 

PhenQ costs just $69.95 per bottle, which is considerably cheaper than MCT Wellness. It also comes with a 60-day money back guarantee. 

In case it doesn't work for you, just return it within the given time frame and get a full refund. 

PhenQ also offers one of the best bulk discounts, where you can get a 3-month supply for just $189.95, with two free bottles. 

Our PhenQ Review 

PhenQ is an effective fat-burning supplement that contains ingredients which have been clinically proven to help you lose weight. 

It helps to boost thermogenesis and energy levels, suppresses cravings, and supercharge your metabolism with Alpha Lacy's Reset. 

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It is also much more cost-effective than MCT Wellness. 

#3 - Hourglass Fit - Cognition and Weight loss unlocked 

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Hourglass Fit

Our third pick is Hourglass Fit , a powerful blend of natural ingredients designed to help you lose weight and stay sharp. 

Hourglass Fit contains nine clinically-studied ingredients that have been scientifically proven to support weight loss and cognitive performance. 

Again, like Leanbean, this was designed for women who want to lose weight but also stay focused and productive. 

Why Hourglass Fit beats MCT Wellness 

Hourglass Fit is a mix of all things good for your body. 

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It contains an appetite suppressant and thermogenic fat burning ingredients, along with precursors to neurotransmitters. 

The combination is formulated to help you burn fat while still keeping your mind sharp and focused. 

Reduce cravings with Glucomannan & Chromium 

Most of the time, it's our inability to manage our cravings that keep us from achieving our weight loss goals. 

But with Hourglass Fit, you can reduce those cravings due to a combination of Glucomannan and Chromium. 

Glucomannan is a type of dietary fiber that helps you feel fuller for longer while Chromium is known to reduce carbohydrate cravings. 

5HTP for great mood 

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5HTP is an amino acid that helps increase serotonin production in the body, helping you feel more positive and energetic. 

This is a great addition to Hourglass Fit's formula, as it allows you to stay in a great mood while still achieving your weight loss goals. 

Thermogenesis with Capsimax 

Capsimax provides thermogenesis, which is the process of burning calories to create heat. 

Capsimax helps you burn more fat while keeping your energy levels high, so you can stay motivated to reach your goals. 

This completes a well-rounded formula that can help you reach your weight loss goals while boosting your overall cognitive performance. 

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Hourglass Fit is not as pricey as MCT Wellness 

Hourglass Fit costs just $60 a month. That's a healthy price for a well-rounded formula that can help you maximize your weight loss and cognitive performance. 

It's also much more affordable than MCT Wellness, which is $79 a month. 

Our Hourglass Fit Review 

Overall, if you're looking for a product that can help you reach your weight loss goals without sacrificing your brain power and energy, then Hourglass Fit is a perfect choice. 

It's formulated with scientifically proven ingredients that can help you burn fat while keeping your mind and body in top shape. 

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Plus, it's much more affordable than MCT Wellness - making it a complete package. 

The Bottom Line 

Despite a promising premise, MCT Wellness is let down by its lack of evidence to back up its claims. 

Plus, it's also more expensive than other alternatives on the market, making it harder to recommend. 

Our three alternatives offer high-quality ingredients that have been proven to help you lose weight and keep it off. Here's a refresher for you once again. 

Leanbean  - Powerful appetite suppressant 

PhenQ  - Potent Fat Burner 

Hourglass Fit  - Well Rounded formula 

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The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.

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