The weight loss challenge is not gender-neutral, and men often find themselves struggling with stubborn fat that resists diet and exercise. While fat burners offer a potential solution, the market is saturated with products claiming miraculous results. The dilemma: how do you sort through the noise to find a fat burner that works tailored explicitly for men?
We've sifted through countless products, reviews, and scientific studies to present you with a list of the eight best fat burners for men that actually work for weight loss. Our top pick is Hunter Burn , whose natural ingredients work in multiple ways to help you lose weight and maintain muscle mass. Keep reading to find the best option for your needs.
Advertisement
The Best Fat Burners for Men
- Hunter Burn - Best fat burner for men overall
- PhenGold - Best for mood and energy
- PrimeShred - Best for stubborn fat
- Capsiplex Burn - Best metabolism booster
- PhenQ - Best for multiple benefits
- Instant Knockout Cut - Best for athletes and bodybuilders
- CalmLean - Best stimulant-free fat burner
- Burn Lab Pro - Best for maintaining muscle
1. Hunter Burn - Best Fat Burner for Men Overall
Pros:
- Contains high doses of ingredients for effective results
- Supports fat burning and weight loss
- Increases energy levels
- Reduces snacking urge
- Maintains muscle mass
Cons:
- May interact with certain medications
Product Overview:
Hunter Burn contains a powerful combination of natural ingredients that work together to support fat burning, increase energy levels, suppress appetite, and maintain muscle mass.
Advertisement
Who is Hunter Burn best for?
Hunter Burn is one of the best fat burners for men who are serious about their weight loss goals and are looking for a high-quality fat burner. It may be particularly effective for men who want to maintain their muscle mass while losing fat.
Who should avoid Hunter Burn?
Those struggling with swallowing issues, digestive problems, or taking specific medications like those for diabetes should steer clear of Hunter Burn. The product includes glucomannan, which might pose risks like stomach upset or medication interaction.
Ingredients:
- Glucomannan
- White Kidney Bean
- Cayenne Pepper
- Matcha Green Tea
- Vitamin D3
Dosage:
The recommended dosage is six capsules daily, taken with a glass of water. It is best to take Hunter Burn with a meal so the supplements are absorbed quickly into your body.
Pricing:
Hunter Burn is available for purchase exclusively on the official website:
- One-month supply costs: $90.00
- Two-months supply costs: $180.00
- Three-months + free one-month supply: $270.00
Summary:
Hunter Burn is our top pick for the best fat burners for men and is designed to work as an all-in-one men’s fat burner to support shedding weight, increasing energy levels, suppressing appetite, and maintaining muscle mass. While it may come at a high price, the quality and effectiveness of the product make it worth it for those serious about their weight loss journey.
2. PhenGold - Best for Mood and Energy
Advertisement
Pros:
- Increases metabolism and fat burning
- Boosts energy levels
- Improves mood and focus
- 100-day money-back guarantee
Cons:
- Has caffeine
Product overview:
PhenGold is one of the best fat burners for men and is designed to help improve mood and energy levels. This supplement not only gives you energy throughout the day but also helps motivate you to get to the gym and stay on a calorie-deficit diet.
Who is PhenGold best for?
It is also suitable as a fat burning pill for men looking for increased energy throughout the day and motivation to get back to the gym and maintain a healthy diet.
Advertisement
Who should avoid PhenGold?
One of the main ingredients, cayenne pepper, may cause heartburn or stomach pain, so it's best to avoid it if you have a sensitive stomach.
Ingredients:
- Green Tea Extract
- L-Theanine
- Rhodiola SP
- Green Coffee
- Cayenne Pepper
Dosage:
The recommended dosage is three capsules with lots of water before your first meal of the day.
Pricing:
- One-month supply: $64.99
- Three-month supply: $129.98
- Five-month supply: $194.97
Summary:
PhenGold is a highly effective men’s fat burner that targets stubborn belly fat while giving you the drive to maintain a healthy diet and return to the gym. This supplement takes multiple approaches to fat burning, helping you shed weight and keep it off for the long term.
Advertisement
3. PrimeShred - Best Fat Burner for Stubborn Fat
Pros:
- Targets stubborn fat
- Increases metabolism and fat burning
- May help with mental clarity and focus
- Vegan friendly
Cons:
- High amount of caffeine
Product overview:
PrimeShred is one of the best fat burners for men on the market, designed to significantly increase energy levels while boosting thermogenesis. This men’s fat burner may support your body’s metabolism, making it easier to shed those stubborn pounds and give you more energy during workouts.
Who is PrimeShred best for?
PrimeShred is ideal for men facing challenges with hard-to-lose fat and those seeking a fat burning supplement that enhances energy and mental clarity.
Advertisement
Who should avoid PrimeShred?
If you're sensitive to caffeine, you might want to explore alternative choices such as Burn Lab Pro.
Ingredients:
- Green Tea Extract
- L-Tyrosine
- Cayenne Pepper
- Green Coffee
- DMAE
Dosage:
The recommended dosage is three capsules per day, taken with water 20 minutes before your first meal. You should take the men’s fat burner on both workout and recovery days for best results.
Pricing:
- One bottle: $59.99
- Three bottles: $119.98
- Five bottles: $179.97
Summary:
PrimeShred is one of the best fat burners for men struggling to shed stubborn fat even after losing overall body fat. Its formula may be a powerful option for anyone looking to achieve their weight-loss goals.
Advertisement
4. Capsiplex Burn - Best Metabolism Booster
Pros:
- Boosts metabolism for more efficient fat burning
- Energy-boosting ingredients, including caffeine
- May suppress appetite
- 60-day guarantee or your money back
Cons:
- Ingredients may cause upset stomach
Product overview:
Capsiplex Burn is a metabolism-boosting fat burner designed to support overall weight loss. Its unique blend of ingredients may increase metabolism, boost energy levels, enhance mental focus, suppress appetite, and promote fat burning.
Who is Capsiplex Burn best for?
Capsiplex Burn is one of the best fat burners for men who want to increase their metabolism and burn more calories throughout the day. It is also suitable for men looking for a fat burner that provides an energy boost and mental focus.
Advertisement
Who should avoid Capsiplex Burn?
If you have irritable bowel syndrome (IBS) or other gastrointestinal problems, it's best to steer clear of Capsiplex Burn. The product contains Capsimax, which could exacerbate your condition.
Ingredients:
- Capsimax
- InnoSlim
- Caffeine
- B Vitamins
Dosage:
The best time to take Capsiplex Burn is on an empty stomach 30 minutes before you exercise or 30 minutes before your first meal on days you don’t exercise. The manufacturer suggests taking two capsules per day taken with water.
Pricing:
- $64.99 for one month of capsules
- $129.99 for three months of capsules
- $194.99 for five months of capsules
Summary:
Capsiplex Burn is the best belly fat burner for men, designed to boost metabolism through its mix of ingredients. If you’re looking to increase your calorie-burning potential and achieve your weight loss goals, Capsiplex Burn may be the right supplement for you.
Advertisement
5. PhenQ - Best Fat Burner for Multiple Benefits
Pros:
- Burns stubborn fat in multiple ways
- Helps reduce snacking and suppresses appetite
- Boosts mood and mental energy
- Maintains muscle mass
Cons:
- May cause bellyache
- Pricey
Product overview:
PhenQ is a comprehensive men’s fat burner that supports multiple aspects of weight loss. Its unique formula combines ingredients like the company’s trademarked α-Lacys Reset that can increase fat burning throughout the day, even when you’re resting.
Who is PhenQ best for?
PhenQ is one of the best fat burners for men looking for multiple benefits while supporting overall weight loss. For example, the ingredients are designed to increase thermogenesis, boost metabolism, increase energy levels, suppress appetite, and more.
Advertisement
Who should avoid PhenQ?
Those who are sensitive to caffeine may want to consider stimulant-free formulations like CalmLean.
Ingredients:
- α-Lacys Reset
- Capsimax Powder
- Chromium Picolinate
- Caffeine
- Nopal Cactus
Dosage:
The manufacturer suggests taking one capsule with breakfast and one capsule with lunch. The company also suggests not taking the supplement after the early afternoon to avoid any potential sleep disturbances due to the caffeine content.
Pricing:
- One month of PhenQ: $69.99
- Three months of PhenQ: $139.99
- Five months of PhenQ: $209.99
Summary:
PhenQ provides multiple levels of support to benefit men's weight loss goals. The proprietary ingredients and other common fat burner elements may help curb your appetite, shed stubborn fat, and give your metabolism a calorie-burning boost.
Advertisement
6. Instant Knockout Cut - Best Fat Burner for Athletes and Bodybuilders
Pros:
- Supports fat burning and weight loss
- Enhances athletic performance
- May build and maintain lean muscle mass
- Improved stamina at the gym
Cons:
- May affect sleep pattern
Product overview:
If you’re a male bodybuilder or athlete who struggles to balance calorie intake while trying to gain muscles, Instant Knockout Cut may be one of the best fat burners for men like you. This men’s fat burner is specifically designed to enhance athletic performance, reduce snack cravings, and maintain muscle mass.
Who is Instant Knockout Cut best for?
Advertisement
Instant Knockout Cut is one of the best fat burners for men who are looking to maximize their fat burning potential while maintaining their muscle mass. It is particularly effective for athletes and bodybuilders who want to enhance their athletic performance and achieve a lean physique.
Who should avoid Instant Knockout Cut?
The supplement includes a mix of caffeine and L-theanine, which could affect how you sleep. If you struggle with insomnia or other sleep issues, you might want to look at other options.
Ingredients:
- Glucomannan
- Green Tea Extract
- Cayenne Pepper
- Caffeine
- Vitamin B6 and B12
Dosage:
Instant Knockout Cut should be taken throughout the day: one capsule in the morning, one between breakfast and lunch, another one hour after lunch, and a final one an hour before dinner. The manufacturer also suggests not taking the men’s fat burner supplement five hours before bed.
Advertisement
Pricing:
- For one month of Instant Knockout cut, you’ll pay $65.00
- For two months, you’ll pay $130.
- For four months, you’ll pay $195.
Summary:
Instant Knockout Cut is an excellent choice for athletes and bodybuilders looking to enhance their fat burning potential and achieve a leaner physique. As one of the best fat burners for men, Its formula has helped those who lead an active lifestyle push themselves further for better fitness results and peak muscle mass.
7. CalmLean - Best Stimulant-Free Fat Burner
Pros:
- Stimulant-free formula
- Promotes thermogenesis to boost metabolism
- Reduces appetite and snack cravings
- May help to regulate blood glucose levels
Advertisement
Cons:
- Only four ingredients
Product Overview:
CalmLean is a stimulant-free fat burner designed as a fat burner for men. With its thermogenic ingredients, this belly fat burner for men may help to improve metabolism, reduce cravings, and suppress appetite, making it an ideal choice for men seeking to burn fat and achieve their desired physique.
Who is CalmLean best for?
As one of the best fat burners for men, CalmLean is great for anyone who is sensitive to caffeine but still looking for a boost in weight loss. It is also suitable for anyone looking for a men’s fat burner to naturally boost metabolism and help avoid cravings.
Advertisement
Who should avoid CalmLean?
CalmLean has just four active components, so it might not be the right pick if you're looking for a more comprehensive solution like Hunter Burn.
Ingredients:
- ForsLean
- Capsicum Annuum
- Chromium Polynicotinate
- BioPerine
Dosage:
Take two capsules a day, preferably in the morning, though CalmLean doesn’t specify the ideal timing.
Pricing:
CalmLean is available for purchase exclusively on the official website and comes with free shipping in the US.
- For one month: $45.57
- For three months: $115.42
- For six months: $230.83
Summary:
CalmLean is one of the best fat burners for men who are sensitive to caffeine or other stimulants but still want an effective fat burner. Its stimulant-free formula supports fat burning, boosts metabolism, suppresses appetite, enhances mood, and promotes overall weight loss.
Advertisement
8. Burn Lab Pro - Best Fat Burner for Maintaining Muscle
Pros:
- Shed fat while maintaining your muscles
- Designed to help boost focus
- Does not contain caffeine
- Suitable for vegans
Cons:
- Ingredients list not as extensive as other fat burners
Product overview:
Burn Lab Pro is one of the best fat burners for men, specifically designed to support fat burning and weight loss while maintaining muscle mass. The company claims the supplements help promote thermogenesis, block fat, regulate hunger, and preserve muscle.
Who is Burn Lab Pro best for?
Burn Lab Pro is a great belly fat burner for men who want to lose weight while maintaining muscle mass. The supplement is also suitable for vegans and vegetarians, as it contains no animal-derived ingredients and vegan-friendly capsules.
Advertisement
Who should avoid Burn Lab Pro?
The supplement contains HMB, which could interfere with specific medications like those for lowering cholesterol. Taking high amounts of this ingredient could also put extra strain on the kidneys, particularly in people with kidney issues. In such situations, Hunter Burn might be a better option.
Ingredients:
- ForsLean
- Capsimax
- HMB (Hydroxy Methylbutyrate)
- NutriGenesis GTF Chromium
Dosage:
According to the official website, the recommended dosage for Burn Lab Pro is three capsules to be taken 15–30 minutes before a workout on an empty stomach.
Pricing:
Here’s a cost breakdown to help you choose the one that suits your budget:
Advertisement
- One-month supply costs: $35.40
- Two-months supply costs: $70.80
- Three months + free one-month supply costs: $106.20
Summary:
Burn Lab Pro is one of the best men’s fat burner supplements available. The combination of ingredients offers a stimulant-free boost to help maximize fat burning potential while maintaining muscle mass.
What Are Men's Fat Burners?
Men's fat burners are supplements specifically designed to help men burn fat and achieve their weight loss goals. These supplements typically contain a combination of ingredients that increase metabolism, boost energy levels, suppress appetite, and promote fat burning.
The best fat burner for men is formulated to cater to their unique needs and physiology, providing targeted support for their weight loss journey. Ingredients included in these supplements are designed to target stubborn fat, enhance fat mobilization and breakdown, regulate appetite, and accelerate recovery.
Advertisement
However, belly fat burners for men are intended to supplement a healthy diet and exercise program and should not replace them.
How To Choose the Best Weight Loss Pills for Men
Choosing the best fat burners for men can be daunting with the many options available. Here are some factors to consider when selecting a fat burner:
Caffeinated vs. Non-Caffeinated
One of the first decisions to make is whether you prefer the best men's fat burning supplement that contains caffeine or a stimulant-free option. Caffeine can increase metabolism, boost energy levels, and suppress appetite, but it may not be suitable for individuals who are sensitive to stimulants.
Advertisement
Long-Term Results
Consider the long-term results you hope to achieve with the best fat burners for men. Some supplements focus solely on fat burning, while others offer additional benefits such as increased energy, enhanced mood, and improved mental focus. Determine the most important benefits and choose a fat burner that aligns with your goals.
Dosage Instructions
Pay attention to the recommended dosage instructions for each of the best fat burners for men. Some supplements require multiple daily doses, while others only require one or two. Consider your lifestyle and schedule to ensure that you can adhere to the recommended dosage consistently.
Advertisement
Diet and Exercise Requirements
Most belly fat burners for men work best when combined with a healthy diet and regular exercise. If you are already following a specific diet or exercise program, choose a fat burner that complements your existing routine.
Types of Diet Pills for Men
Several different diet pills are available for men, each with unique benefits and mechanisms of action. Here are some of the most common types of the best fat burners for men:
Thermogenic Fat Burners
Thermogenic fat burners are designed to increase the body's core temperature, leading to an increase in metabolism and calorie burning. Belly fat burners for men designed to enhance thermogenesis are best for people who are looking to burn more fat during exercise actively and throughout the day [1].
Advertisement
Appetite Suppressants
The best appetite suppressants make you feel full even when you haven't eaten much. They can help control your eating habits and reduce the urge to snack. If you find it hard to stick to a diet because you're always hungry, these might be a good option for you [2].
Fat Blockers
Fat blockers prevent your body from absorbing some of the fat you eat. Instead, the fat passes through your digestive system and is expelled. A belly fat burner for men designed to be a fat blocker typically contains ingredients such as orlistat and is best for those who struggle with cutting fatty foods out of their diets [3].
Advertisement
Carb Blockers
Carb blockers do what the name suggests: they block the absorption of carbohydrates. This means fewer carbs turn into stored fat. If you find it hard to avoid bread, pasta, or other carb-heavy foods, then carb blockers may be beneficial for you [4].
How To Get the Best Results When Taking a Men's Fat Burner
To get the best results when taking a belly fat burner for men, follow these tips:
Pick the Right Type for Your Goals
Not all fat burners are the same. Some focus on boosting your metabolism, others suppress your appetite, and some do both. Know what you need and choose a product that aligns with your goals.
Advertisement
Follow the Dosing Schedule
Read the label and follow the dosing instructions carefully. Taking too much can be dangerous, and taking too little may not give you the desired results.
Avoid Caffeine at Night
Many fat burning supplements for men have caffeine. Taking them at night can mess with your sleep. Bad sleep can slow down fat loss and make you feel tired [5].
Maintain a Clean Diet
The best fat burners for men aren’t magic pills; you also need to eat right. Stick to a balanced diet filled with lean proteins, veggies, and whole grains. Also, avoid sugary drinks and too much junk food.
Advertisement
Incorporate Cardio and Weightlifting
Exercise boosts the effects of a fat burner. Cardio burns calories, and weight lifting builds muscle, which helps you burn more fat even while resting [6].
Give It Time
Fat burning and weight loss take time and patience. Give the fat burner sufficient time to work, and don't expect overnight results. Consistency with your fat burner, diet, and exercise routine is key to achieving your weight loss goals.
FAQs
If you still have questions about the best fat burners for men, take a look at our list of FAQs below.
Do Fat Burning Pills Have Any Side Effects?
Advertisement
Even the best fat burners for men can have side effects, particularly those containing stimulants like caffeine. Common side effects may include jitteriness, increased heart rate, elevated blood pressure, insomnia, and digestive issues.
How Long Should I Take a Fat Burner Before Seeing Results?
This varies from person to person and the type of fat burner you use. Generally, seeing noticeable results might take a few weeks to a couple of months. Consistency and a healthy lifestyle are key.
How Do Fat Burners for Men Work?
Men’s fat burners work in a few ways: boosting metabolism, increasing fat oxidation, and sometimes suppressing appetite. They use a combination of ingredients like caffeine, green tea extract, and other natural stimulants to help you burn more calories throughout the day.
Advertisement
What’s the Role of Thermogenesis in Fat Burning?
Thermogenesis is the process of heat production in the body. A belly fat burner for men often aims to increase thermogenesis to help you burn more calories, even when you're not exercising.
Do I Still Need to Exercise When Taking the Best Fat Burners?
Yes, exercise is crucial even when taking the best fat burners for men. These pills can help boost your fat loss but can't replace a good diet and exercise. Cardio, weightlifting, and a healthy diet are especially effective in combination with fat burners.
What’s the Difference Between Fat Burners for Men and Those for Women?
Advertisement
The best weight loss pills for women and fat burners for men share a similar goal of promoting weight loss, but they may contain different ingredients and dosages tailored to each gender's specific needs.
Men's fat burners often focus on increasing testosterone levels, supporting muscle growth, and enhancing energy levels. On the other hand, women's fat burners may prioritize hormonal balance, reducing water retention, and supporting a leaner physique.
The Best Fat Burners for Men: Final Note
When it comes to choosing the best fat burners for men, it's essential to consider your individual goals, preferences, and any underlying health conditions.
Advertisement
One top-rated fat burner for men is Hunter Burn , which stands out for its combination of ingredients designed to increase fat metabolism, reduce cravings, and suppress appetite.
However, if you have a specific goal on your weight-loss journey, like adding lean muscles, or are sensitive to caffeine, we have a product on our list that will suit your needs.
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
References:
- Hursel, R., and M. S. Westerterp-Plantenga. “Thermogenic Ingredients and Body Weight Regulation.” International Journal of Obesity (2005) , vol. 34, no. 4, 2010, pp. 659–669, doi:10.1038/ijo.2009.299.
- Hansen, Thea Toft, et al. “Is Reduction in Appetite Beneficial for Body Weight Management in the Context of Overweight and Obesity? Yes, According to the SATIN (Satiety Innovation) Study.” Journal of Nutritional Science, vol. 8, 2019, p. e39, doi:10.1017/jns.2019.36.
- Tchang, Beverly G., et al. Pharmacologic Treatment of Overweight and Obesity in Adults. MDText.com, 2021.
- Udani, Jay, and Betsy B. Singh. “Blocking Carbohydrate Absorption and Weight Loss: A Clinical Trial Using a Proprietary Fractionated White Bean Extract.” Alternative Therapies in Health and Medicine, vol. 13, no. 4, 2007, pp. 32–37, https://pubmed.ncbi.nlm.nih.gov/17658120/.
- Drake, Christopher, et al. “Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed.” Journal of Clinical Sleep Medicine: JCSM: Official Publication of the American Academy of Sleep Medicine, vol. 9, no. 11, 2013, pp. 1195–1200, doi:10.5664/jcsm.3170.
- Ho, Suleen S., et al. “The Effect of 12 Weeks of Aerobic, Resistance or Combination Exercise Training on Cardiovascular Risk Factors in the Overweight and Obese in a Randomized Trial.” BMC Public Health, vol. 12, no. 1, 2012, p. 704, doi:10.1186/1471-2458-12-704.
Advertisement
Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
