Are you considering giving up coffee? Maybe you're looking for a healthier and equally satisfying coffee substitute with fewer or no jitters.
In this article, we will explore the best coffee alternatives available in the market today, starting with our top pick Neuro Gum . These substitutes offer a tasty and nutritious way to start your day or end your evening without relying on caffeine.
Whether you're seeking a boost in energy, mental clarity, or simply a change in taste, we've got you covered.
12 Best Coffee Alternatives
- Neuro Gum - Best coffee alternative overall
- ONNIT Total Human - Best multivitamin formula
- Earth & Star Mushroom Gummies - Gummies with mushroom extracts
- Tranquini - Best for calming effects
- Wowie - Best for hemp benefits
- MUD\WTR - Best for all-day energy
- Organic India Tulsi Teas - Best for stress relief
- Health-Ade Kombucha - Best for probiotic support
- Twin Engine Cascara Fruit Teas - Best for antioxidant benefits
- Celsius - Best for boosting metabolism
- Guayaki Yerba Mate - Best for high-caffeine formula
- Four Sigmatic Mushroom Coffee - Best for mental focus
- Everyday Dose Mushroom Coffee Starter Kit - Best for general health
Advertisement
1. Neuro Gum - Best Overall Coffee Alternative
Pros:
- Formulated with natural ingredients
- Supports mental clarity and focus
- Reduces anxiety and stress
- Conveniently portable
- Sugar-free
Cons:
- Short duration of effect
- Limited flavor choices
Price
The price of Neuro Gum starts at $24.99 for a one-time purchase or $22.49 per month for subscribers for a six-pack (54 pcs.). Other options include a 12-pack (108 pcs.), bulk bag (90 pcs.), and bulk bag (180 pcs.).
Taste
The gum is available in two flavors: cinnamon and peppermint. Each gives a refreshing, intense flavor similar to the best chewing gums. However, some reviewers expressed their disappointment at the limited flavor selection.
Advertisement
Benefits
Neuro Gum offers several potential benefits, including increased energy, enhanced mental clarity, improved cognitive function, and reduced stress and anxiety. The product provides these health advantages with a lower risk of jitters caused by caffeine.
Additionally, this is a great coffee substitute for people with sensitive stomachs or those who do not want to stain their teeth from drinking too much coffee.
Ingredients
Neuro Gum contains natural caffeine extracted from plants like coffee beans, L-theanine to potentially reduce stress and enhance cognitive ability, and B-vitamins to boost cognitive function and energy production.
Summary
As our #1 pick, Neuro Gum is an excellent coffee alternative that provides naturally occurring caffeine to give you an energy and focus boost, along with other cognitive benefits. Its convenient and portable form makes it a practical choice for individuals on the go.
2. ONNIT Total Human - Best for Multivitamin Formula
Pros:
- Comprehensive blend of nutrients and herbs
- Comes with separate supplements for night and day
- Vegan and gluten-free options available
- Rich in vitamins and minerals
Cons:
- More expensive than other alternatives
- Lots of pills to take (over 15)
Price
ONNIT Total Human costs $137.95 for a one-time purchase of a 30-day supply. The subscription price for the same package is $117.26 per month.
Taste
As one of the best coffee alternatives in capsule form, ONNIT Total Human does not have any flavor.
Benefits
The potential advantages of ONNIT Total Human include improved brain function, enhanced mood, increased energy, strengthened immune system, and better joint health. Aside from Total Human, ONNIT also makes some of the best nootropics for energy and focus.
Advertisement
Ingredients
ONNIT Total Human comes with ten different supplements in day and night packs. The day packs are designed to give you a boost of energy, while the night packs help you sleep well and wake up the next day ready to meet the day head-on.
Spirulina and chlorella in the night pack provide high nutrient content that may help lower heart disease risk factors and improve blood sugar control. Krill oil, an alternative to fish oil, provides omega fatty acids, potentially reducing inflammation and joint pain.
Finally, Shroom Tech Immune uses mushrooms, herbs, and turmeric to support immune health and improve digestion and gut health.
Advertisement
Summary:
ONNIT Total Human is designed to support various aspects of your health. It includes ingredients like vitamins, minerals, herbs, and adaptogens to provide a well-rounded approach to energy and focus. With its convenient daily packs, it's easy to incorporate into your routine as a coffee substitute.
3. Earth & Star Mushroom Gummies - Gummies with Mushroom Extracts
Pros:
- Vegan and gelatin-free
- Wild raspberry flavor
- Supports immunity, energy, and brain function
- 2,500 mg mushroom extracts per serving
- No artificial colors, flavors, or sweeteners
Cons:
- May cause allergic reactions in some people
- Not suitable for pregnant or breastfeeding women
Price
The price is $29.99 for a single pack of 30 servings or $25.49 with a subscription. You can also buy a 3-pack bundle for $80.97 or $68.82 with a subscription.
Advertisement
Taste
The gummies have a delicious and natural wild raspberry flavor that masks the earthy taste of the mushrooms. They are soft and chewy, with a slight tartness that balances the sweetness.
Benefits
The gummies are made with a blend of 10 potent functional mushroom extracts that may help you adapt to the daily stress factors of modern life.
Each mushroom has its own set of benefits, such as:
- Lion’s Mane: may improve memory, focus, and cognitive function
- Reishi: may support hormonal balance, relaxation, and recovery
- Chaga: may enhance immune system and antioxidant activity
- Cordyceps: may increase oxygen uptake, energy, and sexual health
- Maitake: may lower cholesterol and support heart health
Advertisement
Ingredients
The gummies are made with organic ingredients that give them a soft and chewy texture, a natural wild raspberry flavor, and a long shelf life. They also include a mushroom blend that provides 10 different functional extracts that may support your health and wellness.
You can choose from three different formulas: Brain, Energy, and Immunity. Each one contains a different blend of mushroom extracts that may help you achieve your wellness goals.
Summary:
If you’re looking for a tasty and convenient way to enjoy the benefits of functional mushrooms, try Earth & Star Mushroom Gummies. They are vegan, gelatin-free, and flavored with natural wild raspberry. They contain 10 different mushroom extracts that may support your immunity, energy, and brain function.
Advertisement
4. Tranquini - Best for Calming Effects
Pros:
- Promotes relaxation and calmness
- Contains natural ingredients
- Refreshing and pleasant taste
- Keto and vegan-friendly
- Gluten-free, low-carb, and non-GMO formula
Cons:
- Contains some caffeine
Price
The price of Tranquini starts at $14.95 for a six-pack of 8.5 fl oz cans. You can also order a 24-pack for $45.50.
Taste
Tranquini comes in three flavors: Ginger Lemongrass, Hibiscus, and Mixed Berries. The sparkling water drinks are light, refreshing, and bubbly.
Benefits
By incorporating Tranquini into your daily routine, you may experience increased focus, reduced anxiety, and improved mood. With its calming properties, Tranquini can help you regain your inner peace and restore balance to your mind and body.
Advertisement
Ingredients
Tranquini is one of the best coffee alternatives because it combines the soothing qualities of chamomile, lavender, and lemon balm, which may promote relaxation and reduce stress. The addition of green tea extract provides caffeine for a gentle boost of energy with a lower risk of jitters.
Summary
With its natural ingredients and light formula, Tranquini is a calming alternative to conventional energy drinks because it helps you attain tranquility. It's a viable choice for those who want to unwind and relax with fewer stimulating effects than coffee.
5. Wowie - Best for Hemp Benefits
Pros:
- Natural and hydrating ingredients
- Provides a gentle energy boost
- Refreshing and fruity taste
- No added sugars or artificial sweeteners
Advertisement
Cons:
- May not provide the same level of energy as coffee
Price
You can purchase a 12-pack of 12 fl oz cans of Wowie for $49.50.
Taste
Wowie’s hemp-infused sparkling beverage comes in four fruity flavors: Citrus Mix, Coconut Strawberry, Mango Lime, or Watermelon Mint. The mixture of flavors combined with the carbonation is refreshing to the taste buds.
Benefits
Wowie’s hemp drink offers a range of benefits to boost your overall well-being. The ingredients may help reduce stress and anxiety levels, increase mental relaxation, and improve your focus.
Ingredients
Wowie’s wholesome beverage is made with plant-based ingredients. The main ingredient, hemp, comes from the hemp plant. It has the potential to reduce inflammation and support joint health.
Advertisement
Other ingredients include chamomile, green tea, and lemon balm. Chamomile, commonly included in teas, has essential oils that may help people relax, while green tea is added to give an energy boost and mental clarity. Finally, lemon balm may assist in relieving stress.
Summary
Wowie is a great option for those looking for a lighter and more flavorful alternative to coffee. With its natural ingredients and refreshing taste, this hemp-based beverage can sharpen your focus while minimizing your stress.
6. MUD\WTR - Best for All-Day Energy
Pros:
- Organic and natural ingredients
- Supports mental clarity and focus
- Provides sustained energy without the crash
- Delicious and aromatic taste
Advertisement
Cons:
- Expensive
- No scientific backing
Price
The cost of MUD\WTR ranges from $20 for 30 servings up to $100 for 90 servings. The pricing for all the starter kits begins at $40.
Taste
Whether you enjoy it hot or iced, MUD\WTR mushroom-based drinks have an invigorating and comforting taste. With its unique blend of roasted ingredients, including organic mushrooms, cacao, and spices, this coffee substitute delivers a rich and earthy flavor profile.
Benefits
MUD\WTR offers several health benefits since it’s packed with antioxidants and adaptogenic mushrooms. As one of the best coffee alternatives, it supports your immune system and helps combat stress and fatigue.
Advertisement
The ingredients in MUD\WTR provide a natural energy boost with a lower risk of causing jitters or crashes than caffeine-based drinks. Additionally, this beverage may help enhance focus and mental clarity to boost productivity.
Ingredients
MUD\WTR‘s key ingredient, organic mushroom, is a rich source of nutrients, including vitamins, minerals, and antioxidants.
These mushrooms are complemented by other wholesome components, such as organic cacao, cinnamon, turmeric, and black pepper. Together, these ingredients support your overall well-being.
Finally, MUD\WTR is free from artificial additives, sweeteners, and fillers.
Summary
MUD\WTR is one of the best coffee alternatives that contain organic ingredients, including adaptogens, mushrooms, and spices. It provides a natural energy boost that may last throughout the day without the crash often associated with coffee.
Advertisement
7. Organic India Tulsi Teas - Best for Stress Relief
Pros:
- Caffeine-free and calming
- Helps you adapt to stress
- Made with organic and natural ingredients
- Wide range of flavors available
- Affordable pricing
Cons:
- May not provide the same energy boost as coffee
Price
An 18-count box of Organic India Tulsi tea bags is priced at $5.69 for a one-time purchase and $4.84 with a subscription. A canister of loose-leaf tea is available for $13.99 (or $11.89 for subscribers), while a one lb bag of loose-leaf tea can be purchased for $24.59 (or $20.90 for subscribers).
Taste
Organic India Tulsi Tea is a refreshing herbal blend with a light and invigorating taste. The pepperminty notes of the tea add a cool touch for a soothing effect. If you prefer a touch of sweetness, you can add honey to this tea.
Advertisement
Benefits
Organic India Tulsi Tea may provide several health benefits. It can support a healthy immune system, helping ward off illnesses and improving overall well-being.
Additionally, this tea may help relieve stress, calm the mind, and reduce anxiety. The beverage also serves as a natural detoxifier, aiding in digestion and promoting a healthy metabolism.
Ingredients
Organic India Tulsi Tea is made from a blend of organic herbs and spices. The key ingredient in this tea is tulsi, also known as holy basil, which has been used in Ayurvedic medicine for centuries [1].
Tulsi can help the body adapt to stress and promote mental balance. Other organic ingredients include ginger, cinnamon, and cardamom, which add a warm and aromatic touch to the tea. All the ingredients in Organic India Tulsi Tea are sourced sustainably and free from artificial additives.
Advertisement
Summary
Organic India Tulsi Teas are a relaxing choice for those searching for a caffeine-free coffee alternative. These teas are made from the leaves of the holy basil plant, which can help relieve stress, making it the ideal beverage to drink before going to sleep.
8. Health-Ade Kombucha - Best for a Probiotic Boost
Pros:
- Fermented and probiotic-rich beverage
- Supports gut health
- Flavored with fresh, cold-pressed juices
- Low caffeine and sugar content
Cons:
- Expensive compared to other kombuchas
- Potentially low alcohol content due to fermentation
Price
You can order a 12-pack of Health-Ade Kombucha for $49.95 if you opt for a one-time purchase. The price for the same package is $42.46 if you get a subscription.
Advertisement
Taste
Health-Ade Kombucha offers various flavors to cater to different palates. You can choose between fruity, tangy flavors, like Berry Lemonade, and more earthy flavors, such as Blood Orange, Carrot, or Ginger.
The drinks taste pleasantly tangy and slightly fizzy. The natural fermentation process gives it a unique complexity that sets it apart from other beverages.
Benefits
Health-Ade Kombucha offers several health benefits, making it one of the best coffee alternatives. As a fermented drink, kombucha contains beneficial bacteria and probiotics that support gut health and digestion [2]. It is also rich in enzymes, antioxidants, and organic acids, which contribute to overall well-being.
Advertisement
Drinking Health-Ade Kombucha regularly may help improve digestion, boost immunity, and promote a healthy gut microbiome. Additionally, kombucha is naturally low in sugar and calories, making it a healthier alternative to sugary drinks.
Ingredients
Health-Ade Kombucha is made with high-quality, organic ingredients. The base of the drink is a blend of filtered water, tea, and sugar. This mixture undergoes a natural fermentation process using bacteria and yeast.
Health-Ade uses only organic and non-GMO ingredients and has no artificial additives or preservatives. The teas used in the brewing process are carefully selected, while the flavors come from real fruits, herbs, and botanicals.
Advertisement
Summary
Health-Ade Kombucha is a coffee substitute that is brewed using organic tea, sugar, and kombucha culture. With a fermentation process of up to three weeks, this kombucha is packed with probiotics, antioxidants, and organic acids.
Moreover, it has low levels of sugar and caffeine, making it a great choice for those looking for a nutritious alternative to traditional beverages.
9. Twin Engine Cascara Fruit Teas - Best for Antioxidant Benefits
Pros:
- Made from the dried husks of coffee cherries
- Sweet and fruity flavor
- Contains natural antioxidants
- Supports sustainable coffee production
Cons:
- May be difficult to find in stores
Price
One 4.22 oz can of loose-leaf tea costs $9.99 for a one-time purchase and $8.99 with a subscription. A bag with one lb. of Coffee Fruit Tea is priced at $19.99 for a single purchase and $17.99 for subscribers.
Advertisement
Taste
Twin Engine Cascara Fruit Teas have a rich and slightly fruity flavor that sets them apart from traditional teas. The infusion of sun-dried coffee fruit gives a smooth flavor profile, with notes of tea, raisin, and citrus.
Benefits
Packed with antioxidants, Twin Engine’s Coffee Fruit Tea helps combat free radicals and supports overall well-being. The berries may help boost the immune system, aid in digestion, and improve mental clarity.
Furthermore, coffee fruit is rich in essential nutrients, including vitamins C and E, potassium, and fiber, making it a great addition to a healthy lifestyle. Regular consumption of coffee fruit tea can contribute to improved energy levels and enhance vitality [3].
Advertisement
Ingredients
Twin Engine’s Coffee Fruit Tea is made from the fruit of the coffee plant, also known as coffee cherries. These cherries are the berries that surround the coffee beans.
Traditionally, these fruits were thrown away during the coffee bean harvesting process. However, in recent years, their potential health benefits have been recognized, leading to the development of Coffee Fruit Tea.
The tea is typically made by drying and roasting the coffee fruit before steeping it in hot water. Some variations of the tea may also include additional ingredients like herbs, spices, or natural sweeteners to enhance the flavor and aroma.
Advertisement
Summary
Twin Engine Cascara Fruit Teas are a healthy choice for those looking for coffee alternatives with antioxidant benefits. With their unique taste and potential health advantages, they are a nutritious substitute for traditional beverages.
10. Celsius - Best for Boosting Metabolism
Pros:
- Provides extra energy
- Contains natural ingredients
- Supports metabolism
- Various flavors available
- Weight-loss and pre-workout formulas
Cons:
- Contains caffeine, although less than coffee
- May cause some side effects, like high blood pressure
Price
The pricing of Celsius Fitness Drinks may vary according to your location and preferred flavor. A 12-pack of 12 fl. oz. cans ranges from $19.32 to $40.87, while a 14-pack of on-the-go sticks costs between $9.19 and $26.20.
Advertisement
Taste
Celsius Fitness Drink has an invigorating taste and a pleasant fizz because it is carbonated. Whether you prefer a fruity or citrusy flavor, there are several options to choose from, such as sparkling orange, wild berry, and grapefruit.
Benefits
Celsius Fitness Drink aims to increase metabolism, burn calories, and aid in weight loss. Additionally, the ingredients can boost the thermogenic process to give you more energy and help you burn fat. This beverage has the potential to improve your fitness levels and enhance your overall well-being.
Ingredients
The key ingredients in Celsius Fitness Drink include green tea extract, guarana seed extract, chromium, ginger, vitamins B and C, and sucralose.
Advertisement
Green tea extract and guarana seed extract are rich in antioxidants and caffeine, which may provide a natural energy boost. Chromium may help regulate blood sugar levels, while ginger can reduce inflammation.
The ingredients in Celsius may help support your health and improve your physical performance, making it a well-rounded fitness drink option.
Summary
Celsius is a revitalizing option for those looking for a convenient and flavorful coffee substitute. With its refreshing flavors and natural ingredients, it’s one of the best coffee alternatives that can enhance your metabolism.
11. Guayaki Yerba Mate - Best for High-Caffeine Formula
Pros:
- Energizing and stimulating properties
- Organic and sustainably sourced ingredients
- Supports focus and mental clarity
- Assorted flavors available
Advertisement
Cons:
- Contains large amounts of caffeine
- Has a grassy, bitter flavor
Price
The cost of a 12-pack of 25.5 fl. oz. cans ranges from $36.99 to $39.99 depending on the flavor. A pack of 16 oz of loose-leaf tea and a set of 75 tea bags both cost $18 each.
Taste
Guayaki Yerba Mate has a distinct and invigorating taste, giving it a unique flavor profile compared to other beverages on this list. It has a robust, earthy flavor with hints of bitterness and a subtle sweetness.
The taste of this drink might be an acquired one for some users, but many find it refreshing and energizing. Guayaki Yerba Mate can be served hot or cold, and some prefer to add honey or other sweeteners to balance the bitter, grassy taste.
Advertisement
Benefits
Guayaki Yerba Mate is packed with antioxidants, vitamins, and minerals which may help boost the immune system, promote mental clarity, and enhance overall well-being. It contains natural caffeine, which provides a gentle, long-lasting energy boost and has minimal risk of jitters or eventual fatigue often associated with coffee.
In addition to being one of the best coffee alternatives, yerba mate may also aid people in shedding weight [4].
Ingredients
Guayaki Yerba Mate is made from the leaves of the evergreen holly tree, which are traditionally grown and harvested in South America. The mate leaves are dried and then ground into a fine powder or cut into small pieces.
Advertisement
While the canned beverages are ready to drink, Guayaki Yerba Mate tea is typically prepared by steeping the leaves in hot water, similar to traditional tea. This product is naturally gluten-free, vegan-friendly, and does not contain any artificial additives or preservatives.
Summary
Guayaki Yerba Mate is an organic, fair-trade coffee substitute that provides a boost of caffeine while supporting your immune system. With its rich cultural history and potential health benefits, it's an environmentally sustainable option.
12. Four Sigmatic Mushroom Coffee - Best for Mental Focus
Pros:
- Contains medicinal mushrooms for cognitive support
- Provides a natural and sustained energy boost
- Improves mental clarity and focus
- Delicious and familiar coffee taste
Advertisement
Cons:
- Contains caffeine, although less than traditional coffee
- Some might not like the mushroom aftertaste
Price
Four Sigmatic Think Organic Coffee starts at $38 for a one-time purchase or $32 with a subscription for a two-pack set. The cost of one pack of Focus Instant Coffee begins at $47.50 for a single order and $39.14 for subscribers.
Taste
Four Sigmatic Mushroom Coffee combines the flavor of rich, earthy mushrooms and the robust taste of coffee to create a balanced blend. It has a smooth and mellow taste with subtle hints of nuttiness and a pleasant aroma. As a coffee substitute, you can drink it black or with a splash of milk.
Advertisement
Benefits
Four Sigmatic Mushroom Coffee is more nutritious than a regular cup of joe because it contains medicinal mushrooms. Packed with beneficial compounds such as adaptogens and antioxidants, this coffee offers a range of health benefits.
It supports your immune system and helps you feel strong. These mushrooms may also promote mental clarity and focus to enhance your productivity. Additionally, the antioxidants in the mushrooms can help combat oxidative stress, promoting overall well-being.
Ingredients
Four Sigmatic Mushroom Coffee combines premium Arabica coffee beans with a blend of medicinal mushrooms, such as Lion's Mane and Chaga.
These mushrooms have been used in traditional medicine for centuries. This coffee substitute is also vegan-friendly, gluten-free, and free from any artificial additives or preservatives.
Advertisement
Summary
Four Sigmatic Mushroom Coffee is a viable option for those looking for the best coffee alternatives that still offer the familiar taste of coffee. With its unique blend of mushrooms and natural ingredients, it may boost your mental clarity, helping you focus on your tasks for the day.
13. Everyday Dose Mushroom Coffee Starter Kit - Best for General Health
Pros:
- Easy to make, delicious drink
- Contains lion's mane and chaga mushrooms for cognitive support
- Supports immune system function
- Helps reduce anxiety and stress
- Tastes similar to coffee
Cons:
- Contains caffeine, although in lower amounts than traditional coffee
- Comparatively pricey
Price
Everyday Dose Mushroom Coffee costs $30 for 30 servings. Each package comes with a free starter kit.
Advertisement
Taste
Everyday Dose Mushroom Coffee is an instant powder that, when mixed with hot water, tastes similar to coffee, though with a bit less flavor. Some users report the mixture tastes smooth, creamy, and a little sweet and goes really well with coffee creamer.
Benefits
The product is designed to boost energy, improve clarity, elevate mood, fight inflammation, and reduce anxiety.
Ingredients
Everyday Dose Mushroom Coffee contains nutritious mushrooms, including Lion's Mane and Chaga, which may enhance memory, focus, and gut health while protecting you from viruses [5]. The supplement also includes collagen protein, which can promote hair growth, skin health, and joint health.
Advertisement
Summary
As one of the best coffee alternatives, Everyday Dose Mushroom Coffee comprises ingredients that may be beneficial for your overall health. While you can drink this beverage in the morning for an energy boost, it’s also great for enhancing your gut, skin, hair, and joint health.
Who Should Consider Coffee Alternatives?
Coffee alternatives are suitable for people who want to reduce their caffeine intake, explore new flavors, or try alternative sources of energy and focus. These products can be particularly beneficial for individuals sensitive to caffeine or those who experience negative side effects from coffee consumption.
Furthermore, pregnant women and individuals with certain health conditions may find coffee alternatives to be a safer choice.
Advertisement
What Are the Benefits of Reducing Caffeine Intake?
Lowering your caffeine intake can lead to several benefits, including improved sleep quality, reduced anxiety and jitters, better digestion, and increased hydration.
Caffeine can have varying effects on people. Some may experience negative side effects such as increased heart rate, restlessness, and disrupted sleep.
By opting for coffee alternatives, you can still enjoy flavorful and energizing beverages and food products with a lower risk of the effects of too much caffeine consumption.
How We Chose the Best Coffee Alternatives
When selecting the best coffee alternatives, we considered several factors to ensure a comprehensive evaluation. These factors include flavor, price, ingredients, and brand ethics.
Advertisement
Flavor
One of the most important aspects of a coffee substitute is its flavor profile. We looked for alternatives that offer a pleasant and enjoyable taste experience, with a range of flavors to suit different preferences.
Price
Affordability is another crucial factor when choosing the best coffee alternatives. We considered the overall value for money, taking into account the quality and quantity of each product.
Ingredients
The quality and composition of ingredients are essential in determining the overall health benefits and effectiveness of a coffee alternative. We prioritized products that use natural and organic ingredients, avoiding artificial additives and excessive sugar.
Advertisement
Brand Ethics
We also took into consideration the brand's commitment to sustainability, ethical sourcing, and customer satisfaction. Brands that prioritize transparency and have a positive reputation among consumers were given preference.
The Best Coffee Alternatives According to Experts
To provide you with a comprehensive list of the best coffee alternatives, we consulted experts in the field. These specialists have extensive knowledge and experience in the coffee industry, as well as a deep understanding of the health benefits and flavor profiles of various alternatives.
Coffee Alternatives Containing Caffeine
For individuals who still desire a caffeinated alternative, options such as Neuro Gum offer a blend of natural ingredients and a lower caffeine content than traditional coffee.
Advertisement
These alternatives provide a sustained energy boost with a lower risk of jitters often associated with excessive caffeine consumption.
Coffee Alternatives With No or Low Caffeine
For those looking for caffeine-free or low-caffeine alternatives, options such as Tranquini, Wowie, Organic India Tulsi Teas, and Health-Ade Kombucha are excellent choices. These alternatives offer a range of flavors and potential health benefits, with fewer stimulating effects than caffeine.
The Best Coffee Alternatives: FAQs
We answered your most common questions about the best coffee alternatives.
What Are the Healthiest Coffee Alternatives?
The healthiest, best coffee alternatives are those that contain natural and organic ingredients, provide various health benefits, and do not contain excessive amounts of added sugars or artificial additives.
Advertisement
Options such as Neuro Gum , ONNIT Total Human , and Earth & Star Mushroom Gummies can help improve your overall well-being, though almost every coffee substitute on our list provides health benefits.
What Is the Best Energy-Boosting Coffee Alternative?
The best energy-boosting coffee alternatives are those that contain ingredients that can increase your energy levels, such as mushrooms, adaptogens, and natural stimulants. Options like Neuro Gum, ONNIT Total Human, and MUD\WTR provide sustained energy with a minimal risk of causing the crash often associated with coffee.
Do You Have to Completely Give up Coffee When Pregnant?
While it is generally recommended to limit caffeine intake during pregnancy, it is not necessary to completely give up coffee. However, it is advisable to reduce caffeine consumption and consider the best coffee alternatives that are lower in caffeine or caffeine-free. Consult your doctor to ensure which products are suitable for you while you are pregnant.
Advertisement
What Is a Good Coffee Alternative During Pregnancy?
What Alternatives to Coffee Actually Taste Like Coffee?
Alternatives such as Everyday Dose Mushroom Coffee Starter Kit and Four Sigmatic Mushroom Coffee may taste similar to traditional coffee while providing additional health benefits. These options offer a rich and familiar coffee flavor with a lower level of caffeine.
What Coffee Alternatives Can I Purchase in a Grocery Store?
Advertisement
Many of the best coffee alternatives, such as Health-Ade Kombucha, Organic India Tulsi Teas, and Guayaki Yerba Mate, are available at grocery stores in certain countries.
The Best Coffee Alternatives: Final Thoughts
Choosing the best coffee alternatives is a personal decision that depends on your preferences and health goals. Whether you plan to reduce your caffeine intake, explore new flavors, or enjoy the benefits of natural ingredients, there is a wide range of options available.
Consider the unique qualities, pros, and cons of each alternative, and select the one that best suits your needs. Our top pick, Neuro Gum , is a convenient gum coffee substitute that can be carried around in your pocket and give you an energy boost.
Advertisement
However, if gum is not what you’re looking for as a coffee substitute, take a look at our entire list to find the best choice for you.
Disclaimer
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
References:
Jamshidi N, Cohen MM. The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature. Evid Based Complement Alternat Med. 2017;2017:9217567. doi: 10.1155/2017/9217567. Epub 2017 Mar 16. PMID: 28400848; PMCID: PMC5376420.
Costa MAC, Vilela DLS, Fraiz GM, Lopes IL, Coelho AIM, Castro LCV, Martin JGP. Effect of kombucha intake on the gut microbiota and obesity-related comorbidities: A systematic review. Crit Rev Food Sci Nutr. 2023;63(19):3851-3866. doi: 10.1080/10408398.2021.1995321. Epub 2021 Oct 26. PMID: 34698580.
Advertisement
Robinson JL, Yanes JA, Reid MA, Murphy JE, Busler JN, Mumford PW, Young KC, Pietrzkowski ZJ, Nemzer BV, Hunter JM, Beck DT. Neurophysiological Effects of Whole Coffee Cherry Extract in Older Adults with Subjective Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Pilot Study. Antioxidants (Basel). 2021 Jan 20;10(2):144. doi: 10.3390/antiox10020144. PMID: 33498314; PMCID: PMC7909261.
Kim SY, Oh MR, Kim MG, Chae HJ, Chae SW. Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial. BMC Complement Altern Med. 2015 Sep 25;15:338. doi: 10.1186/s12906-015-0859-1. PMID: 26408319; PMCID: PMC4583719.
Valverde ME, Hernández-Pérez T, Paredes-López O. Edible mushrooms: improving human health and promoting quality life. Int J Microbiol. 2015;2015:376387. doi: 10.1155/2015/376387. Epub 2015 Jan 20. PMID: 25685150; PMCID: PMC4320875.