The human brain is a complex organ that plays a role in almost every aspect of our life. While many people will take their cognitive health for granted, it will become clear when your brain functions start to wane, as issues like brain fog, poor memory recall, or impaired cognitive performance can quickly take over your life.
However, while some people may see declining cognitive function as just something they have to deal with as they age, there are ways to help you restore or maintain brain health. While things like diet and exercise can be simple solutions, the most effective are dietary supplements specially made to promote brain health.
The only problem is, with so many brain health supplements on the market, it can be hard to know what the best brain supplements really are. That is why we have made this list of the 5 very best brain supplements on the market today, to make sure everyone is able to enjoy optimal cognitive abilities, no matter their age.
The 5 Best Brain Supplements To Support Healthy Brain Function
Best Brain Supplements Overall - Hunter Focus
Best Nootropic for Sleep - RestAgain
Best Brain Multivitamin - Stonehenge
Best Mushroom Brain Supplements - Genuis
Most Popular Brain Supplements - Neuriva
Hunter Focus - The Best Brain Supplement Overall
Hunter Focus is a cutting-edge brain supplement that combines optimal doses of a wide range of clinically proven, high-quality ingredients, to promote improved cognitive function, attentiveness, concentration, focus, brain power, mental performance, and overall brain health.
Its formula consists of vitamins b6, b9, b12, c, d, and k, acetyl l-carnitine, l-tyrosine, lion's mane mushroom, l-theanine, bacopa, ashwagandha root, citicoline, panax ginseng, ginkgo biloba, Spanish sage, caffeine anhydrous, maritime pine bark extract, phosphatidylserine, and rhodiola rosea extract.
Vitamin b6 will aid production of mental energy and neurotransmitters, support immune system and brain health and functions, and improve mental clarity (1). Vitamin b9 aids production of testosterone, DNA, and RNA, supports growth and repair of tissues, and prevents inflammation and degradation of brain cells (2).
Vitamin b12 is vital for supporting healthy brain function and development, and preventing Alzheimer's disease, brain fog, depression, mental decline, mood swings, and vascular dementia (3).
Vitamin C (ascorbic acid) is capable of promoting brain health and neurotransmitter production, while also supporting the immune system to help fight diseases and keep the body healthy(4).
Vitamin D will improve your mood and the health of the bones, heart, muscles, and immune system, while preventing depression and the development of a vitamin d deficiency and the health issues that go with it (5).
Vitamin k supports bone and heart health, aids blood clotting, and improves insulin sensitivity, and can also make vitamin d easier to absorb and all of its effects more potent (6).
Acetyl l-carnitine is an amino acid ester that is able to cross the blood brain barrier. This allows it to protect brain cells from degradation and old age, boost brain function, memory, the immune system, and your overall health, and prevent conditions like Alzheimer's (7).
L-tyrosine and l-theanine are amino acids that will enhance brain function, neurotransmitter production, relaxation, focus, sleep quality, immune health and functions, and physical and mental performance and endurance, and combat anxiety, inflammation, mental fatigue, stress, and tiredness (8)(9).
Lion's mane mushroom will improve cognitive function and performance, boost your concentration, focus, memory, and immune system health, increase blood flow to the brain and nerve and brain cell growth, and prevent or slow cognitive decline, and reduce inflammation and the effects of aging (10).
Bacopa extract can improve mental processing, reduce stress and anxiety, and provide a number of other mental and physical health benefits (11). Ashwagandha extract will make you less stressed and anxious and promote improved memory, concentration, focus, sleep quality, and overall mental health (12).
Citicoline improves neurotransmitter production, physical and mental performance and energy levels, and your overall brain health, while preventing cognitive decline and combatting toxins and aging (13). Panax ginseng will support optimal brain function, mood, and mental energy, and prevent mental fatigue (14).
Ginkgo biloba will enhance cognitive function, blood flow to the brain, concentration, memory recall, mental clarity and performance, and your overall brain health, while combatting oxidative stress and toxins (15). Spanish sage can then boost memory recall and retention (16).
Caffeine anhydrous will make its easier to focus, concentrate, and stay alert and energetic, while reducing tiredness and mental fatigue (17). Maritime pine bark extract can also improve mental alertness and functions and combat ADHD, age related mental decline, and conditions like Alzheimer's disease (18).
Phosphatidylserine is a healthy fat similar to omega 3 fatty acids that improves cognitive functioning, eases stress and age related mental decline, and aids mental performance and memory retention (19).
Lastly, Rhodiola rosea extract will combat anxiety, depression, inflammation, and mental fatigue, while aiding cognitive functions, mental energy levels, and your ability to focus and concentrate (20).
This incredibly diverse and potent formula means Hunter Focus can support brain health in countless different ways, making it a suitable option for the vast majority of people.
It can promote optimal cognitive function, mental energy levels, and memory retention and recall, help you focus and concentrate, slow or prevent cognitive decline, and boost your overall physical and mental health.
Add in a fair price tag, and Hunter Focus is comfortably the best brain health supplement for most people on the market today.
- Packed with a diverse array of ingredients that all promote improved brain health in their own ways
- All of the ingredients are high quality, clinically proven, and optimally dosed
- Can help treat ADHD, Alzheimer's, and a variety of other mental and physical health conditions
- Highly regarded by both consumers and critics
- Not among the cheapest brain health supplements on the market
- Only available directly from the official Hunter Focus and Hunter Evolve websites
RestAgain - The Best Brain Supplement For Brain Cell Regeneration
While most of the brain boosting supplements on our list are specifically designed as cognitive enhancers, RestAgain can instead improve brain health by enhancing the amount and quality of sleep you get. This will help you focus, boost brain power and your mental energy levels, and prevent mental decline and fatigue.
The RestAgain formula contains some of the ingredients we saw in Hunter Focus, such as vitamins b6, b12, and d, as well as ashwagandha, and l-theanine, but then also includes some new ones too in melatonin , 5-HTP, GABA, valerian root, calcium, and magnesium.
The returning ingredients are the ones specifically included to improve brain function and they will do so in the same ways that we saw above. The new ones are then included to help you sleep, which will give the brain plenty of time to rest, recover, repair any damage, and fully restore cognitive function.
Melatonin is a natural hormone that makes it easier to fall asleep, enter REM sleep (the most restful kind), stay asleep, and enjoy a healthy sleep wake cycle. This will prevent tiredness and mental fatigue while boosting mental clarity and energy levels (21).
The amino acid 5-htp can cross the blood brain barrier and increase the production of a neurotransmitter called serotonin. This will again improve your sleep quality and ability to relax, preventing or reducing stress, fatigue, depression, and anxiety in the process (22).
Like serotonin, GABA (gamma-aminobutyric acid) is a neurotransmitter that will help you feel relaxed and calm and avoid feeling anxious, overly excited, or stressed (23). Valerian root can provide similar benefits on its own, while also promoting a significant improvement in the absorption and efficacy of GABA (24).
The mineral magnesium will improve physical and mental calmness and relaxation, while preventing you from becoming magnesium deficient, which can lead to sleep problems and fatigue (25).
The other mineral, calcium, will then make it easier to fall asleep, enter REM sleep, and wake up feeling fresh and restored, further preventing fatigue (26). The formula containing vitamin d will then make these effects even more potent.
With each ingredient being high quality and optimally dosed, and having gone through extensive clinical research to prove it works, you can count on it to combat fatigue and brain fog. This makes RestAgain one of the best brain supplements on the market today, despite not being specifically designed as one.
- All its ingredients are optimally dosed and high quality, and have undergone extensive clinical research
- Helps you sleep to prevent fatigue and brain fog and boost brain performance and mental energy
- Can help reduce stress, anxiety, and excitability
- Very reasonably priced
- Not specifically designed as brain boosting pills
- Only available directly from the official RestAgain website
Stonehenge Health Dynamic Brain - The Best Brain Supplement For Brain Boosting Vitamins
Dynamic Brain is a brain supplement produced by Stonehenge Health that has stacked its formula with vitamins and minerals, as well as a number of ingredients seen in some of the best brain supplements.
It includes the brain vitamins a, b1, b2, b3, b5, b6, b7, b9, c, d, and e, and the minerals calcium, chromium, choline, copper, iron, manganese, molybdenum, potassium, selenium, and zinc. Between them, these vitamins and minerals are a great way to help you keep your brain health and functions at optimal levels.
It then features a proprietary blend of DMAE bitartrate, bacopa extract, l-glutamine hcl, green tea extract, inositol, bilberry fruit extract, GABA, grape seed extract, grape fruit seed extract, olive leaf, cinnamon bark extract, licorice root extract, boron, DHA, vanadyl, huperzine a, and phosphatidylserine.
We have seen some of these in the other brain supplements we looked at, such as phosphatidylserine and the neurotransmitter GABA, and they again go about boosting brain power in the same ways here. However, the majority of Dynamic Brain's formula is quite unique.
L-glutamine can boost the immune system, reduce inflammation, and help the brain and body repair and recover (28). Green tea can also reduce inflammation and anxiety, neutralise toxins, boost mental energy levels, and promote an improved memory and attention span (29).
Inositol will improve cognitive function, mental energy levels, and testosterone production (30). Bilberry extract and grapefruit seed extract both contain vitamin c and can combat inflammation and diseases and enhance cognitive functioning and neurotransmitter production (31)(32).
Grape seed extract contains resveratrol and taking resveratrol supplements has been shown to reduce inflammation, prevent the loss of cognitive abilities, and keep the human body generally healthy (33). Olive leaf extract is then said to keep the blood, skin, and brain cells healthy (34).
DHA contains omega 3 fatty acids said to enhance cognitive performance and aid depression and anxiety, while vanadyl is a compound best known for improving blood sugar levels and insulin resistance (38)(39).
Finally, huperzine a can prevent neurotransmitter breakdown, slow or prevent the loss of cognitive ability or the development of Alzheimer's, and improve your memory, brain function, and sleep quality (40).
This incredibly varied range of brain boosters and essential nutrients makes Dynamic Brain comfortably look like one of the best brain supplements on the surface. However, there are a few issues with it.
Cramming so many ingredients into a single brain supplement means lots of them are present in doses far lower than ideal, and the brain boosters are also all lumped in a proprietary blend, so it is impossible to see exactly how much of each there is. Some also need more proof they can boost cognitive ability as well.
However, if you are looking for a brain supplement packed with vitamins and minerals that has a mild ability to improve both your physical and cognitive health, then Dynamic Brain may still be one of the best brain supplements for you to try.
- Contains a diverse range of brain boosters, vitamins, and minerals
- Can gently boost your brain power at the same time as your overall health
- Free from antibiotics, lactose, GMO, and gluten
- Most of the ingredients are present in dosages that are far from optimal, while a proprietary blend hides many others
- A few of the ingredients have never been proven to be useful in brain supplements
- There have been complaints about side effects and the money back guarantee not being honoured
Neuriva Original Brain Supplement - The Best Budget Brain Supplement
Neuriva Original Brain Supplement is produced by Schiff Vitamins and created to help you concentrate and focus, feel happy, and enjoy better mental clarity, and accuracy, while preventing mental decline.
While all the dietary supplements we have seen at so far contain a variety of different ingredients, Neuriva Original Brain Supplement gets by using only two, those being coffee fruit extract and phosphatidylserine.
Just as it did in the previous brain supplements that contains it, phosphatidylserine can improve brain function, mental performance, and memory formation, reduce stress and age related mental decline, and combat conditions like Alzheimer's and dementia.
Coffee fruit extract is rich in antioxidants, minerals, and chlorogenic acid, which help it boost brain health and functions and energy levels, neutralise free radicals, prevent oxidative damage, inflammation, mental decline, brain damage, and dementia, and even improve heart and blood health and aid weight loss (41).
Available as capsules, gummies, and tablets, Neuriva Original Brain Supplement is suitable for people of all tastes. However, perhaps its biggest selling point is its incredibly low price tag, which makes it one of the cheapest brain supplements on the market and an attainable option even for those on a very tight budget.
Those issues aside though, if you are shopping for brain supplements on a very tight budget and want a product that can give your cognitive abilities a little lift, then Neuriva Original Brain Supplement is still one of the better brain supplements for you to give a try.
- One of the cheapest brain supplements on the market today
- Available in a choice of capsule, gummy, or tablet form
- Can be particularly effective for elderly users
- One of its ingredients has to be studied more extensively before its benefits can be deemed to be true
- The other is only truly effective in elderly users or when combined with other ingredients
Products That Didn't Quite Make The Cut
NooCube is a leading brain supplement that claims to enhance cognitive function and mental clarity. It contains a blend of natural ingredients, including vitamins, amino acids, and botanical extracts. NooCube's formula is designed to support memory, focus, and overall brain health. Users have reported improved concentration, enhanced learning ability, and increased mental energy with regular use of NooCube. It's pretty good, just Hunter Focus contains most of the same ingredients and more, and noocube doesn't really come top in anything as a result.
BrainPill is another top-rated brain supplement known for its cognitive enhancement benefits. It is formulated with a blend of natural ingredients, including vitamins, minerals, and herbal extracts. BrainPill aims to improve memory, focus, and mental clarity. Users have reported enhanced cognitive abilities, improved productivity, and increased alertness with regular use of BrainPill. Although considering it's limited ingredients profile it is somewhat overpriced.
Mind Lab Pro
Mind Lab Pro is a comprehensive brain supplement designed to optimize brain health and cognitive performance. It contains a blend of high-quality ingredients, including vitamins, minerals, and herbal extracts. Mind Lab Pro aims to enhance memory, focus, mental clarity, and overall brain function. Users have reported improved cognitive abilities, increased productivity, and enhanced learning capacity with regular use of Mind Lab Pro.
When searching for the best brain supplements, it's essential to be well-informed and aware of the potential risks and benefits. The supplement industry is not closely regulated, and manufacturers are not required to disclose how their products interact with other medications. Therefore, it is crucial to consult with a healthcare professional before starting any new supplement regimen.
Additionally, it's important to note that the effectiveness of brain supplements has not been extensively studied in randomized clinical trials, which are considered the gold standard for research. While some supplements show promise in improving cognitive function, the evidence is limited, and more research is needed to confirm their benefits.
Choosing the Best Brain Supplements
When choosing brain supplements, it's important to consider several factors to ensure their effectiveness and safety. Here are some key considerations to keep in mind:
Quality and Purity
Look for supplements from reputable manufacturers that prioritize quality and purity. Ensure that the supplements undergo third-party testing for potency and purity to guarantee their safety and effectiveness.
Review the ingredients list carefully to ensure that the supplement contains the essential nutrients your brain needs. Consider supplements that have scientific evidence supporting their efficacy.
Dosage and Duration
Follow the recommended dosage and duration guidelines provided by the manufacturer or healthcare professional. Avoid exceeding the recommended dosage, as this can lead to adverse effects.
Personal Health Considerations
Consider any pre-existing medical conditions or medications you are taking. Consult with a healthcare professional to ensure that the supplements are safe and appropriate for your specific health needs.
Customer Reviews and Reputation
Read customer reviews and consider the reputation of the manufacturer. Look for supplements that have positive feedback and a solid reputation within the industry.
Final Thoughts On The Best Brain Supplements To Improve Cognitive Function & Boost Brain Health
Brain supplements are among the quickest and easiest ways to improve your cognitive performance and brain health. While there are plenty of great brain boosting supplements out there though, none come close to Hunter Focus.
A potent brain booster packed with optimal doses of high quality, clinically proven ingredients, Hunter Focus can improve your brain processing speed, mental clarity, brain functions, and cognitive performance, all at the same time.
If, for any reason, it does not sound like the right brain supplement for you, then one of the other brain boosters on our list surely will be. For everyone else though, we highly recommend that you give the Hunter Focus brain supplement a try and see the incredible results that it can produce for yourself.
Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.