Cortisol, commonly known as the stress hormone, plays a crucial role in our body's response to stress. Produced by the adrenal glands, it can have a significant impact on our overall health and well-being.
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To regulate its organs and support natural processes, the body releases a diverse set of endogenous hormones. These include estrogen, testosterone, cortisol, growth hormone, thyroid hormones, and more.
While these hormones play a pivotal role in the maintenance of our system, their inadequacy or surplus can be dangerous.
Yes, balancing the growth of natural hormones is the key to reaping their optimal effects. If not, these hormones affect your health in a negative way, fueling risks ranging from mild to extreme health problems.
Indeed, the human body is a design full of intricacies. To better manage your health, you need to ensure your body is producing all the essential hormones in regulated quantities.
In this comprehensive review, we will analyze the efficacy, ingredients, and potential benefits of this cortisol blocker Cortisyn supplement.
What is Cortisol?
Cortisol is no ordinary hormone that our body produces and regulates. It is a glucocorticoid hormone, which is a member of a class of compounds called corticosteroids.
The adrenal glands present above the kidneys generate and discharge the hormone that influences many areas of the body's health. However, it primarily controls how the body responds to stress and is hence, popular as a stress hormone.
If we try to understand the mechanism behind hormones, we will understand that these are chemicals that influence several functions. Cortisol is, in fact, one of the imperative hormones that simply stimulate nearly all the body's tissues and organs.
This is through transporting messages to the blood to generate effects associated with glucocorticoid including:
- Control the stress response, blood sugar, and blood circulation
- Adjust metabolism and the utilization of carbs, proteins, and fats
- Encompasses anti-inflammatory properties and fights infections
- curb inflammation and manage the sleep-wake cycle
- ensures healthy functioning of heart and blood vessels
The steroid hormone boosts glucose in the bloodstream, which automatically multiplies its consumption by the brain. This enhances the presence of substances responsible for restoring tissues in need of healing. Cortisol further prevents functions that the brain senses as dangerous or insignificant during the fight-or-flight condition.
Although cortisol may be the most significant hormone to assist us through these essential processes, regulating its levels is just as essential. Given the body’s natural defenses, it checks for a healthy concentration of the glucocorticoid hormone that may exceed or decrease. Of course, a rise (Cushing syndrome) or fall (adrenal insufficiency) from healthy levels could negatively affect health.
Cortisol assists our body in ways far beyond our general perception. It is, however, imperative to note that the hormone is only effective when the body creates it in balanced concentrations. If not, you tend to develop symptoms that may indicate either of the following:
- Cushing syndrome: the body makes significantly higher amounts of cortisol
- Addison disease or adrenal insufficiency: the adrenal glands fail to produce sufficient cortisol
Each of these medical conditions deteriorates your health in its own distinctive ways. Hence, the doctor may recommend serum cortisol as a means of diagnosing these conditions or identifying those that stress the adrenal or pituitary glands.
But what is the serum cortisol test all about?
It is a simple test that requires your blood to quantify the concentration of cortisol present within. Essentially, some health care providers also extract samples of your saliva or urine to check its level.
It is typical for cortisol levels to peak in the morning each day. They may reach their lowest point by the time it's midnight. Hence, the doctors consider different normal ranges on the basis of different daytimes to assess the test results.
Interestingly, this variation in the levels of cortisol is not always a result of the different hours of the day. Extreme stress or nervousness too, lifts up the levels of cortisol, making you prone to illnesses in prolonged occurrences.
If the doctor discovers either Addison's disease or Cushing's syndrome, a comprehensive treatment plan may be developed.
Generally, the doctor evaluates a plethora of factors, like age, gender, and previous health history, to determine the test results. A professional could better explain the results to you because every lab uses different methods to prepare them.
As we have previously mentioned, the concentration of the steroid hormone may be at its highest in the morning. They hit their lowest level around midnight, showing a drastic difference between the two. The result you may have is the same as what the cortisol levels were at the time of blood withdrawal.
Of course, the kind of test generally determines the normal ranges for the doctor to assess. But in the majority of cases, health experts consider the following ones for evaluation:
- 6:00 – 8:00 in the morning = 10-20 mcg/dL
- 4:00 in the afternoon = 3-10 mcg/dL
On the basis of your test results, the doctor will be in a better position to make a diagnosis now. According to them, prolonged exposure to steroids to curb asthma, inflammation, or some autoimmune condition takes your cortisol to abnormal levels. Some bacterial infections like tuberculosis impair the adrenal glands, which leads to a poor release of cortisol. Either of the two conditions hints at the need to get serious medical assistance.
The doctor will first pay attention to the underlying cause and then invent a way to stabilize the hormonal levels.
High cortisol levels
There are umpteen numbers of factors that make the production and release of cortisol go abnormally high. The condition that the medical experts refer to as Cushing syndrome may be a result of the following, underlying issues:
- Increased consumption of corticosteroid
- Pituitary adenoma
- An Adrenocorticotropic hormone-secreting tumor
- Adrenal gland disease
- Familial Cushing syndrome
- Tumors of the adrenal cortex (unusual)
- Nodular enlargement of adrenal glands
Some symptoms that you may develop and exhibit when the body exceeds its normal limits of Cortisol are:
- Sensitive skin and breakouts
- Stretch marks on specific areas of the skin
- Skin discoloration and infections
- Extreme exhaustion and tiredness
- Depression and nervousness
- Emotional turmoil
- Cognitive problems
- Bone loss and muscle weakness
- Increased accumulation of fatty tissue
- Poor healing from injuries
- Hirsutism (women)
- Disturbed menstrual cycle (women)
- Poor male drive and fertility (men)
- abnormalities (men)
Cushing syndrome calls for immediate medical attention, deprivation of which could lead to aftermaths like hypertension and osteoporosis.
Low cortisol levels
As the body lacks sufficient cortisol to perform its normal functions, experts hint towards a disease called Addison’s disease. However, Addison’s disease or adrenal insufficiency does not just indicate the absence of healthy cortisol levels. At times, it is the deficiency of aldosterone, a hormone responsible for regulating blood pressure in the body.
In general, experts attribute primary adrenal insufficiency to damage to the cortex caused by an autoimmune disease. However, when the pituitary gland fails to create sufficient amounts of ACTH, the doctor identifies the condition as secondary adrenal insufficiency. In each case, there are Addisonian crises for the sufferers to experience as they choose to leave the condition untreated.
The signs associated with primary or secondary adrenal insufficiency begin to show gradually, say, in a matter of months. Hence, it is pretty common to go unnoticed; however, sicknesses and injuries double their intensity, worsening over time.
Some symptoms you may experience ranging in intensity are:
- Exhaustion and tiredness
- Considerable loss of weight
- Poor appetite
- Skin discoloration
- Increased desire to eat salty foods
- Poor blood pressure and sugar
- Extreme nausea and frequent bowel movements
- Abdominal, joint, and muscle pain
- Depression and bad temper
- Hair thinning and reproductive problems (rare)
Of course, the treatment for high cortisol levels varies from the treatment for low cortisol. But in general, the doctor plans the treatment while focusing on the underlying cause of the abnormality.
Some treatment options that are generally incorporated into the routine are:
- Limiting the consumption of corticosteroids according to the doctor’s advice
- Surgical removal of a tumor in the pituitary or adrenal glands. It may also involve the removal of a tumor present in the lungs or pancreas. Post-therapy, the doctor will prescribe cortisol replacement drugs until the adrenal hormone growth reaches normalcy
- Radiation therapy for patients who are likely to respond better to it than surgical treatment. The procedure generally consists of six weeks with relatively weaker doses. Some professionals, however, prefer stereotactic radiosurgery. The advanced stage of the therapy involves giving stronger radiation to the tumor, which causes the nearby tissues to shrink
- Prescription drugs to curb the growth of cortisol such as Lysodren and Metopirone. These medications generally assist when the patients do not respond to radiation and surgical procedures
Oral corticosteroids like Medrol, Rayos, and Cortef to balance poor growth of cortisol
How to lower cortisol?
Frankly speaking, the approach to lowering cortisol ranges from lifestyle changes to holistic treatment approaches. But for now, let’s keep our focus on the former in regulating our cortisol levels through self-administration strategies:
- Consider switching to a whole-food, plant-based eating style
- Incorporate some quality adaptogen-based supplements like Primegenix cortisync
- Follow deep-breathing exercises and cut down on the consumption of caffeine
- Make sure you quit your sedentary lifestyle, exercise more frequently, and get enough sleep
- Manage stress and fear and try to follow mind-relaxing techniques
- Stay close to nature for a calming effect while committing yourself to hobbies that bring you pleasure
People who experience abnormalities in the levels of cortisol frequently get to hear about cortisol blockers. Essentially, these are the medications that health care professionals use to limit the levels of cortisol and address issues like Cushing’s syndrome. These drugs either prevent the growth of cortisol or prevent its binding to its receptors.
As a result, they work toward bringing down cortisol hormones within their balanced range.
As per experts, some FDA-approved drugs that facilitate the treatment plan of Cushing syndrome are pasireotide and mifepristone. These are prescription drugs that work to lower the levels of cortisol and alleviate the disturbing symptoms of Cushing’s.
Although cortisol blockers are typically prescribed medications, some individuals prefer dangerous self-medication practices. This may not always stem from the need to regulate cortisol, but to utilize their medicinal powers in other areas.
Of course, there are some contraindications and side effects that experts better understand and can suggest practices to reduce. Hence, people should avoid cortisol blockers for self-administration, considering the sensitivity of the subject.
Cortisol manager supplement
In conclusion, Cortisync Cortisol Manager is a well-formulated, high-quality supplement that offers a natural and effective approach to cortisol regulation. Its blend of powerful ingredients, optimal dosages, and positive customer reviews make it a worthy contender
Of late, researchers are conducting intense research to come up with solutions that are rather natural yet promising. As cortisol has a direct connection with chronic stress, finding a viable solution to overcome the problem has become a pressing need.
At times, people struggle to deal with psychological stressors that raise cortisol levels to unhealthy levels. Hence, they seek measures in the form of natural substances that can help them maintain the stress hormone.
In general, some supplements that work to curb the concentration of cortisol in the body are:
The conventional Indian Ayurvedic herb comes with incredible promise for treating abnormally high cortisol, in addition to countless other health problems. Evidence suggests that it brings down the hormone by 30% during the course of 60 days
The amino acid encourages calmness for hours by lowering the amount of cortisol and fading its responses
- Omega-3 fatty acids
In addition to controlling cortisol, it works towards inflammatory decline, better mood, and increased cognitive powers
- Rhodiola rosea:
Experts claim that the traditional Chinese plant decreases the cortisol response during times of chronic stress. It increases physical power and is especially effective for those who constantly deal with stress and exhaustion
- Ginkgo biloba:
Popular as a smart drug, ginkgo steps further to control stress and the amount of cortisol the body makes. The antioxidant also works as a blood vasodilator, allowing healthy transportation of oxygen-rich blood to the organs
The Indian ayurvedic plant also works as a cognitive booster and is especially promising for mental health. As per research, it eases sleeping difficulties, tiredness, fear, and depression. Above all, it has a great role in reducing stress and stress hormones while positively influencing your mood
Supplements to reduce cortisol
There are many dietary formulas that have recently stepped up claiming to fuse some promising supplements to regulate cortisol levels.
However, authorities like the FDA have recently taken action to deter most of these non-prescription "cortisol blockers" from selling inferior quality goods and jeopardizing users’ health.
However, there are some like Primegenix cortisync that put cortisol on track through the powers of some reliable cortisol-friendly supplements.
In the case of Primegenix cortisync, these extremely favorable adaptogens are:
- Sensoril (U.S patented adaptogen created through Ashwagandha)
- Holy Basil
- Lemon balm
Essentially, Cortisync contains healthy and medical range dosages of these cortisol-regulating constituents to ensure healthy functioning of the body, without any harmful effects. The nutritional formula is a prescription-free solution that curbs cortisol levels while boosting defiance against emotional and physical stress.
However, these are not some kind of claims stressing its quality as the best cortisol blocker supplement in town. There are third-party, placebo-controlled studies that validate its stress-relieving effects and substantiate its potential to assist with abnormally high cortisol.
Hormonal imbalances could be challenging to cope with. You might give it your all at times, but the results may be minimal or even negative.
Thankfully, there are healthy approaches that you can follow and maximise your results without further impairment to your health.
Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.