Outlook Spotlight

The 5 Best Baby Sleep Training Services

A list of the top baby sleep trainers to choose from and get your family back to sleep. Baby sleep training is a good option for most.

Advertisement

Best Baby Sleep Training Services
info_icon

Parenting is a joyful and fulfilling experience, but it can also be exhausting when your baby is fussy. The image of a sleepless baby and an equally fatigued parent is all too familiar in households across the country. If you're in this situation, know that it's also the reality of other parents and there's a solution to this problem - baby sleep training.

For struggling first-time parents or even seasoned parents, sleep training can be a lifesaver — a consensus supported by several studies. Imagine a team of professional baby sleep consultants ready to guide your tired baby to find dreamland more easily. In this article, we've scouted the 5 best baby sleep training services in the US. If you find yourself longing for peaceful nights, dive into our list and check out your options.

Advertisement

The Top Baby Sleep Training Services

Luna Leaps - Baby Sleep Trainer

info_icon
Luna Leaps

If you're wanting to sleep train your little one, look no further than Luna Leaps. Founded by Chelsey Borson, a certified sleep coach and also a mom, Luna Leaps was created to assist parents dealing with sleepless nights. Chelsey's personal experiences with sleep challenges in her own children sparked a deep passion to help others achieve restful sleep.

Luna Leaps offers a unique approach to sleep training with in-home or virtual real-time support from a team of sleep coaches. Their method includes three steps: understanding your family's needs, creating a customized sleep plan, and providing ongoing support for lasting success. With Luna Leaps, you have a caring sleep training partner to help you through those tough nights.

Advertisement

MommyWise

info_icon
MommyWise

Get tailored sleep training methods to build healthy sleep habits in babies and toddlers with MommyWise. For 3-4 days and nights, their sleep trainers are with you, either in your home or virtually, providing live guidance. This immersive method not only aids in sleep coaching your baby effectively but also supports you in transforming your parenting habits and routines.

MommyWise provides continuous support even after training. They know that your baby's sleep journey will evolve, and so support is needed even when your baby has been sleep-trained.

Cle Baby

info_icon
Cle Baby

Restorative sleep is a critical part of newborn care and post-partum recovery, and Cle Baby is an excellent provider of both services. The heart of their service is a 72-hour in-home stay, during which they guide your baby towards consistent, healthy sleep patterns. The result? A transformation in your household from sleep-deprived to well-rested, happy, and healthy.

Cle Baby's dedication to your family's sleep health doesn't end with the in-home visit. Their program, which is adaptable for 3-5 nights depending on your needs, includes post-training coaching calls and unlimited support. Their nationwide reach means families all over the U.S. can benefit from this comprehensive, caring approach.

Live Love Sleep

info_icon
Live Love Sleep

Live Love Laugh is another baby sleep service that uses a gentle and compassionate approach to solve your and your baby's sleep challenges. Their skilled team works with all kinds of families and teaches babies the skills for good sleep. This sets kids up for future growth. They offer virtual and in-home sessions, fitting each family’s needs. They'll figure out the best plan for you in a discovery call.

Advertisement

From newborns to toddlers, Live Love Sleep’s methods and ongoing support aim for lasting success. They promise gentle training for peaceful, happy homes.

Sleep Wise Consulting

info_icon
Sleep Wise Consulting

Sleep Wise Consulting stands out with its all-encompassing approach to sleep coaching, catering to everyone from newborns to adults. Their standout feature is the wide age range they support, making them a go-to for the entire family.

Their process starts with understanding each family's specific needs. They lay a solid foundation of healthy sleep habits for newborns, offering step-by-step guidance during the critical first weeks. For babies and toddlers, they create a custom sleep plan, focusing on restorative sleep for both naps and overnight. Older children and even adults also receive specialized plans, recognizing that good sleep is crucial at every age.

Advertisement

Virtual vs In-Home Sleep Training

Virtual and in-home sleep training are two methods to teach babies and children how to sleep better, each with unique features.

Virtual sleep coaching happens online. A sleep coach guides you through video calls, emails, or texts. It's flexible and often less costly but requires more effort from parents to implement advice.

In contrast, in-home sleep training is more hands-on. A sleep expert comes to your house, observes your child's sleep environment, and gives real-time advice. It's more personal and can offer quicker results, but it's usually more expensive.

The choice depends on what fits your family best – whether you prefer the convenience of virtual guidance or the direct support of an in-home expert.

Advertisement

Reasons for Hiring a Baby Sleep Trainer

Hiring a baby sleep consultant can change the lives of families struggling with sleep issues. They offer solutions by equipping families with the tools and knowledge for long-term sleep success.

Here are some key reasons to consider this option:

  • Sleep coaches have specialized knowledge of baby sleep patterns and can offer tailored strategies that work.
  • They create personalized plans that suit your baby's unique needs and your family's lifestyle.
  • Trainers help address common sleep problems like frequent night wakings or difficulty in napping.
  • They assist in setting consistent sleep schedules, which is crucial for a baby's development.
  • Sleep trainers provide emotional and practical support to exhausted parents.
  • Good sleep habits established early on can lead to better sleep patterns in the future.
  • Sleep coaching offers a path to overcome sleep deprivation and gain more sleep for improved well-being.
  • Parents gain valuable knowledge about sleep health. In the future, they can better handle sleep-related issues.

Advertisement

FAQs

How Much Do Sleep Training Services Cost?

The cost of sleep training can vary widely. On average, you might spend anywhere from $300 to over $1000 on sleep training packages. Factors like the type of service (virtual or in-home), the experience level of the sleep consultant, and the length of the program can affect the price. Virtual programs are usually less expensive than in-home training.

Remember, the cost often reflects the depth of support and personalization you'll receive. It's a good idea to consider your budget and specific needs when choosing a sleep coaching service.

What Age Can I Start Sleep Training My Child?

Advertisement

Experts advise against formally sleep training your little one until they reach at least 4 months old. 4 months is typically when babies show the ability to go to sleep independently.

But this doesn't mean you shouldn't ask for the help of a trained sleep consultant. These professionals can provide valuable insights and help you to start preparing your newborn for a sleep routine.

What is The Best Age to Start Sleep Training?

The best age to start sleep training is typically around 4 to 6 months old. At this age, babies start to develop a more predictable sleep pattern and can learn to fall asleep on their own. It's important to remember that each baby is unique. Some might be ready a bit earlier or need a little more time.

Advertisement

What are Sleep Training Cons?

Sleep training can have downsides, such as the emotional challenge of hearing your baby cry during certain methods. It requires a lot of consistency and patience from parents, which can be tiring. Some methods might not work for every child, leading to frustration. The risk of becoming overly dependent on specific sleep training methods might delay learning other ways to soothe the baby.

Though they may be better equipped to self-soothe, night wakings might continue despite training. The process can temporarily disrupt the household, especially if there are older siblings. Additionally, parents may become overly reliant on sleep coaches, which could impact their confidence in handling sleep issues on their own.

Advertisement

Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.

Advertisement