Mental and physical health is a significant concern for many Americans, especially in a country where over six million people suffer from anxiety due to stress and millions more from depression and other chronic diseases. But those tired of popping up pills to feel good turn to natural remedies like the best Ashwagandha gummies.
In Ayurvedic medicine, Ashwagandha is regarded as a powerful medicinal herb that may improve overall cognitive health, uplift mood, promote a youthful appearance, and boost cardiorespiratory performance. In addition, Ashwagandha helps contribute towards stress mitigation.
In this post, we gathered the top 11 Ashwagandha-based gummies on the market today. We performed careful, in-depth research about each nutrition brand to ensure they deserve to be on this list.
Best Ashwagandha Gummies Overview
The best Ashwagandha gummies are made from reputable nutrition brands. Some brands even incorporate additional ingredients like organic mushroom fruiting bodies, mycelium, and other vegan options for increased health benefits.
They follow the best industry practices, use state-of-the-art facilities, and partner with reliable, independent laboratories.
Plus, certain Ashwagandha brands, like some mentioned here, offer customers fantastic deals, promotions, and customer satisfaction guarantees.
However, not all Ashwagandha brands can offer high-quality Ashwagandha supplements. Here are the top 11 health & wellness brands in 2023 for achieving better health from this fantastic herb:
- Devour Labs - Best Stress Relief Ashwagandha Gummies
- Golden Bloom - Best Ashwagandha Gummies For Immunity & Health
- Lemme Live - Ashwagandha Chill De-Stress Gummies
- Hum - Ashwagandha Calm Gummies
- Elm & Rye - Ashwagandha Supplement Gummies
- Live Conscious - Ashwagandha Zen Well Gummies
- Boss Bears - Ashwagandha Supplement Gummies
- TruHeight - Ashwagandha Growth Gummies
- Fantastic Nutrition - Ashwagandha Supplement Gummies
- NutriRise - Ashwagandha Gummy
- Flat Tummy - Ashwagandha Natural Energy Gummies
Why Do People Take Ashwagandha Gummies?
Millions of people take this herb for different reasons, so the best Ashwagandha gummies are important to discover. Traditionally, the Indian culture consumes this powerful herb in Ayurvedic medicine to enhance mental cognition, increase energy, elevate mood, calm inflammation, and improve overall health.
With the daily intake of Ashwagandha supplements like healthy gummies, you may enjoy many therapeutic benefits for improving the mind and body. Some even take it to lower their blood pressure.
For whatever reason you want to incorporate organic Ashwagandha root extract into your lifestyle, you should invest time to find the best source available. Luckily for you, we have them conveniently listed here.
If you want the best Ashwagandha gummies for stress relief, Devour Labs certainly offers that. They provide the most effective, best-tasting, chewy option out there! Each gummy contains a generous amount of Ashwagandha and a healthy dose of beneficial mushrooms, and every bottle contains a 30-count of these guilt-free snacks.
We found the dragon fruit flavor natural, super delicious, and highly beneficial. The fruity gummies are well-tolerated without side effects, thanks to vegan and gluten-free ingredients.
At Devour Labs, the Ashwagandha-based gummies are made from the herb extract plus 14 medicinal mushrooms: Reishi, Lion’s Mane, Chaga, Mesima, Cordyceps, Maitake, Shiitake, Poria, Turkey Tail, Agarikon, Oyster mushroom, Blazei, True Tinder Polypore, and Suehirotake.
The brand’s 100-day triple extraction procedure ensures more polysaccharide beta-glucans than other options, further contributing to a healthier immune system. Daily intake of these all-natural gummy chews may promote your holistic health. As the best Ashwagandha supplement on the market today, this product delivers!
Pros & Cons
Even the number one health & wellness brand has advantages and drawbacks. Devour Labs is not an exception. Let’s examine the pros and cons of this reputable, ethical nutrition brand.
- Made with potent Ashwagandha extract
- It also includes 14 full-spectrum mushroom extract
- Vegan, non-GMO, and gluten-free
- Made and packaged in the USA
- 100% 30-day money-back guarantee
- Gummies have reasonable prices
- Limited options for flavor and dietary supplements
Taking the second spot on the list of the 11 best Ashwagandha gummies is Golden Bloom. Like Devour Labs, this reliable brand also mixes potent Ashwagandha extract with a multi-functional mushroom blend. According to our research, Ashwagandha and mushroom combinations offer better results as the two top brands we’ve listed use these similar ingredients.
Golden Bloom only uses 100% USDA-certified organic mushrooms and herbs. The delicious vegan gummies have no additives, fillers, or synthetic components since everything is all-natural and organic.
Plus, this outstanding brand knows how to extract high levels of beta-glucans from the mushrooms, so their tasty gummies work great for immune-boosting.
Pros & Cons
Here are the pros and cons of Golden Bloom Ashwagandha-based gummies:
- Made with 100% USDA-Certified organic mushroom fruiting bodies and mycelium
- Each jar contains assorted unique flavors with no mushroom or earthy taste
- 100% vegan, gluten-free, non-GMO, and cruelty-free healthy gummies
- Made in the USA
- A bit more pricey compared to Devour Labs
3. Lemme Live - Ashwagandha Chill De-Stress Gummies
Each Ashwagandha gummy bite from Lemme Live exudes a delicious taste of mixed berries that many people enjoy.
The delightful chews are made from clinically-studied KSM-66 Ashwagandha and a unique blend of ingredients.
This nutrition brand uses gluten-free, non-GMO, gelatin-free, vegan, 0 high fructose corn syrup, and no artificial sweeteners to formulate these herbal gummies. The primary purpose of the tasty treats is to reduce cortisol levels and prevent stress from ruining your day.
Pros & Cons
Let’s explore the good and bad of Lemme Live’s Chill De-Stress Gummies.
- 24 “Gold Standard” clinical trials evaluated the KSM-66 Ashwagandha from Lemme Live
- Zero gelatin, high-fructose corn syrup, silicon dioxide, GMO & gluten, artificial sweetener, synthetic colors, dairy, and FD&C dyes
- Super delicious mixed berries flavor
- Only one gummy flavor option
4. Hum - Ashwagandha Calm Gummies
Hum produces a mixed berry flavor of plant-based, vegan pectin gummies for calm and relaxation. The two main ingredients of this Ashwagandha supplement are patented adaptogen extract Sensoril for reducing stress levels and L-theanine for a relaxing and calming effect.
Hum uses only Verified Clean Ingredients, clinically tested actives, vegan, non-GMO, gluten-free, and all-natural ingredients. This nutrition brand sends its healthy gummy products to a third-party laboratory to test for quality and purity.
You can trust that these delicious ashwagandha gummies have no sweeteners, artificial flavors & colors, and preservatives. With regular intake, the Ashwagandha-based gummies may promote a 62% reduction in your stress levels.
Pros & Cons
Check out the pros and cons of the Hum Calm Gummies made from Ashwagandha:
- The gummies are made from a blend of Ashwagandha and L-theanine
- Calming gummies are non-drowsy
- No artificial colors, flavors, or ingredients
- Calm gummies are for relaxation, not for a boost of energy
5. Elm & Rye - Ashwagandha Supplement Gummies
Elm & Rye has a wide range of healthy supplements on its official website, including gummies from Ashwagandha. They use high-quality ingredients for all their supplements, and an independent laboratory tests each batch.
Elm & Rye believes in the power of Ashwagandha to potentially improve brain functions, promote healthy cortisol levels, and many more. This nutrition brand has a team of world-class researchers that constantly work on innovating their supplements.
Pros & Cons
Let’s see what Elm & Rye is good for and what they’re not good at.
- Gummies are made from high-quality Ashwagandha extract
- Elm & Rye has a world-class team of researchers
- The brand uses only premium-quality ingredients
- Elm & Rye website lacks detailed information about the gummies
6. Live Conscious - Ashwagandha Zen Well Gummies
The Ashwagandha gummy supplement from Live Conscious is designed to potentially reduce stress levels daily, promote mental clarity, and fuel mental focus & concentration. Live Conscious has a solid policy of a 365-day money-back guarantee!
Plus, you can cancel your order anytime, even if you have used a subscription or a promo to get a good deal. Indeed, purchasing herbal Zen gummies from Live Conscious is absolutely risk-free.
However, though the Ashwagandha-based gummies are manufactured in the US, the ingredients come from other countries.
Pros & Cons
Here are the pros and cons of Live Conscious Zen Gummies:
- Gummies are formulated using KSM-66 Ashwagandha and L-Theanine Alphawave
- Supplements are under the 365-day money-back guarantee
- Made in the USA
- Ingredients are not local
7. Boss Bears - Ashwagandha Supplement Gummies
Boss Bears is proud of their FDA Approved & GMP Certified manufacturing facility, where they create high-quality Ashwagandha-based gummies and other supplements.
The tasty gummies have a delicious strawberry flavor and are stronger than other supplements, thanks to the 1500mg of Ashwagandha extract per serving.
At Boss Bears, the healthy gummies may elevate energy levels, reduce stress & cortisol levels, support memory, improve libido, and enhance performance.
Pros & Cons
Let’s check out what the pros and cons are of Boss Bears.
- FDA Approved & GMP Certified manufacturing facility
- Gummies are 5x more potent at 1500mg per serving
- Classic, delicious strawberry gummy flavor with no aftertaste
- Gummies contain 6 grams of sugar
8. TruHeight - Ashwagandha Growth Gummies
The Ashwagandha gummies from TruHeight are not just your ordinary healthy, tasty treats. Aside from the medicinal benefits of the powerful Ayurvedic herb, the flavorful gummies may also help you grow taller thanks to the existence of essential nutrients for bone development.
A team of doctors, chemists, and nutritionists worked hard to develop the perfect concoction of Ashwagandha and vitamins to achieve the desired result of bone growth. However, it takes three to six months to start seeing positive results in your height.
Pros & Cons
Here are the pros and cons of TruHeight gummies from Ashwagandha:
- Ashwagandha Growth Gummies may help you reach your true height potential
- Gummy formulation involves the skills of chemists, doctors, and nutritionists
- Made locally in the USA in an FDA Approved facility
- Long wait period of 3-6 months for results to show
9. Fantastic Nutrition - Ashwagandha Supplement Gummies
The Ashwagandha-based supplement gummies from Fantastic Nutrition contain 120 counts of vegan candies in one bottle. Each gummy has the potential to reduce stress, enhance memory, and promote muscle strength with its potency of 1500mg per two gummies.
The gummies are pretty affordable, but the quality is good. Ingredients don’t include allergens such as gluten, wheat, dairy, milk, soy, eggs, yeast, shellfish, or peanuts. The production takes place in an allergen-free, FDA Approved, and cGMP facility.
Pros & Cons
Find out the advantages and disadvantages of Fantastic Nutrition gummies here:
- Gummies are devoid of allergens
- FDA Approved, allergen-free, cGMP manufacturing facility
- 100-day satisfaction guarantee return policy
- Ingredients are not locally sourced
10. NutriRise - Ashwagandha Gummy +
NutriRise Gummies are made from Ayurvedic Ashwagandha root extract for stress reduction, zinc for boosting immunity, and vitamin D for bone health. The gummies are soy-free, gluten-free, and dairy-free, with zero allergens. More importantly, all ingredients are plant-based. Also, the vegan gummies have a delicious, fruity cherry flavor.
Pros & Cons
Check out the pros and cons of NutriRise Ashwagandha herbal gummies:
- Gummies are made from natural plant-based ingredients only
- 100% risk-free and hassle-free purchase
- Potent gummies with 2250mg of Ashwagandha, together with zinc, vitamin D, spinach powder, and sodium
- Ashwagandha gummies reviews are limited
11. Flat Tummy - Ashwagandha Natural Energy Gummies
The triple-action Ashwagandha gummy supplement from Flat Tummy is carefully formulated using Sensoril Ashwagandha, Lemon Balm, and L-theanine.
These guilt-free snacks are gluten-free, vegan-friendly, non-GMO, gelatin-free, and plant-based pectin. With two strawberry gummies daily, you may experience superior calmness of mind and body.
Pros & Cons
Come look at the advantages and disadvantages of gummies from Flat Yummy.
- Gummies are made from science-backed Sensoril Ashwagandha, Lemon Balm, and L-theanine
- Flat Tummy has a cancel-anytime policy
- Budget-friendly gummies
- Gummies are marketed for women, which excludes men
How Did We Determine Who Was Placed On Our List?
Through meticulous research, we have chosen the 11 best Ashwagandha gummies out of hundreds of mushroom supplements on the market. We used key factors to compare various nutrition brands until we came up with the full list.
The effectiveness of the Ashwagandha-based gummies is correlated to the potency of the products. The potency is determined through the third-party lab test.
The good news is that all the herbal gummy supplements we featured here are highly effective, particularly those from Devour Labs and Golden Bloom.
Both nutrition brands add powerful, adaptogenic mushrooms to the formulation, increasing potency and effectiveness with every bite.
Note that effectiveness is essential in choosing an herbal gummy supplement to gain all the medicinal compounds of the Ashwagandha plant and potentially enjoy a boost of energy, improvement in brain & mental functions, and betterment of your overall health.
Only the 11 best Ashwagandha gummies we chose are made by brands that use the highest quality ingredients from an organic, vegan, and gluten-free background. There are no fillers, additives, artificial colors & flavors, and synthetic ingredients on any of the Ashwaganda-based gummies on the list.
It’s crucial always to check the quality of ingredients so you can enjoy the most out of the herbs and/or mushrooms and not experience any side effects.
Ashwagandha-based gummies may not be formulated using the powerful adaptogenic herb alone. Other components like mushroom extracts and super-added ingredients such as Turmeric curcumin and Bacopa monnieri could exist.
Our list's top two health and wellness brands contain extra ingredients to boost medicinal prowess. Remember that added ingredients are not required, having them in healthy gummies adds more value to the supplements.
In our search for the best Ashwagandha gummies, we looked into the prices of healthy supplements. All the nutrition brands featured here have budget-friendly prices that won’t break the bank.
We understand that consumers always consider the products' cost before purchasing. That’s why we gather the best prices that don’t sacrifice quality in any way. However, some supplements may cost more due to the added super ingredients.
The gummy flavor is one of the most important factors that we consider in choosing the best health and wellness brands. Unquestionably, Devour Labs has the best-tasting gummies in the country, closely followed by the Ashwagandha-based gummies from Golden Bloom.
Both manufacturers carefully use all-natural flavors and colors for their tasty gummies. You can taste and feel the oozing, fruity flavors in every bite.
Potential Health Benefits Of Ashwagandha Extract
Ashwagandha has cemented its place in Ayurvedic medicine history, and the herb continues to increase in popularity in the Western world.
Millions of people are joining the growing fan club of Ashwagandha gummies and other Ashwagandha supplements. So in the next sections, we will talk about the major medicinal benefits of the Ayurvedic herb.
May Calm Stress & Anxiety
A systematic review and meta-analysis on the effects of Ashwagandha were created to find common ground in various conflicting study results about the Ayurvedic herb and its potential effect on stress and anxiety.
The systematic evaluation was conducted in PubMed/Medline, Google Scholar, and Scopus, involving 12 clinical trials with 1002 participants from 25-48 years old and data from the first study until December 2021.
In the systematic review, the researchers found that Ashwagandha supplementation can lower anxiety and stress levels. Particularly, the powerful herb affects anxiety reduction at 12,000 mg/d dosages and 300-600 mg/d, significantly impacting stress levels. So, it’s indeed possible for Ashwagandha gummy to reduce stress and anxiety levels.
Enhances Athletic Performance
A study involving 40 elite Indian cyclists was conducted to test the effects of Ashwagandha on athletes' aerobic and cardiorespiratory capacity and performance for eight weeks.
The cyclists were divided into two groups where one team received 500 mg of Ashwagandha capsule daily, while the placebo group was ingesting starch pills. The study concludes that all athletes underwent treadmill tests where certain parameters were set.
The participants were again asked to do the treadmill tests at the end of the eight-week supplementation. The placebo group showed no improvement, while the experimental team significantly increased their cardiorespiratory capacity and performance.
May Reduce Inflammation
Ashwagandha contains natural compounds that patrol the inflammatory pathways to act as anti-inflammatory soldiers and defend the body against inflammation.
A few studies concerning Ashwagandha were performed, including animal studies where the popular herb extract showed signs of reducing inflammatory protein levels. Even studies suggested that Ashwagandha may also help lower inflammation markers in humans.
Another study in 2008 where adults took Ashwagandha for 60 days reduced an inflammatory marker called C-reactive protein in adult participants.
During the Covid-10 pandemic, an Ayurvedic drug with 0.5 g of Ashwagandha, along with other herbs, was given to infected patients. The result was promising in terms of the anti-inflammatory effects.
Supports A Healthy Brain
Ashwagandha gummies have the potential to support better brain functions, particularly the cognition aspect. A review of five clinical studies suggests that the Ayurvedic herb has the potential to enhance cognition in adults suffering from cognitive impairment and schizophrenia.
But, of course, more clinical studies are needed to solidify this initial claim. Another study involving 50 adults that took 600 mg of Ashwagandha daily for two months showed a promising result concerning an improvement in memory, attention, and learning.
Researchers implied that Ashwagandha compounds like WA act as antioxidants to improve cognitive functions.
Supports Mental Stability
One study showed that Ashwagandha had positive effects on 66 people suffering from depression and anxiety. The researcher gave the participants 1000 mg daily of Ashwagandha extract for 12 weeks, and they saw a promising result compared to those who got the placebo.
Another study was conducted in 2012 involving stressed adults. The participants were given 600 mg of Ashwagandha extract for two months. There was a 77% reduction in depressive symptoms in the participants, while there was only a 5% reduction in the placebo group.
May Boost Testosterone In Men
Some studies have shown that taking Ashwagandha extract may improve testosterone levels and male fertility. One study involving 43 overweight 40-70 years old male participants indicated that there was an increase of 18% in the sex hormone DHEA-S, which is instrumental in the production of testosterone.
The male participants were asked to consume Ashwagandha tablets for eight weeks. As a result, they experienced a 14.7% elevation in their testosterone levels.
Furthermore, a review of four clinical studies reported that the Ayurvedic herb could improve sperm concentration, sperm motility, and volume of semen in males with sperm count issues and in men with healthy sperm count.
May Promote Quality Rest
The powerful Ayurvedic herb is believed to promote a night of deep, restful sleep. In one study , 50 adults from 65-80 years old were given 600 mg of Ashwagandha root extract for 12 weeks on a daily basis.
The study results showed that the participants could enjoy a sound, well-rested sleep every night. Their sleep quality improved, and they felt a surge of mental alert when they woke up.
A review of five clinical studies also showed Ashwagandha's promise to impact sleep quality. The adaptogenic properties of the powerful herb may drive away fatigue and stress, so the body can rest well and wake up rejuvenated.
When Is The Best Time To Take Ashwagandha Supplements?
Generally, the best time to consume Ashwagandha gummies is in the morning before you start the day. But for nutrition brands that suggest two herbal gummies daily, it is ideal to take ashwagandha gummies in the evening.
Can I Take Ashwagandha On An Empty Stomach?
Yes, eating an Ashwagandha gummy is okay without any food. The guilt-free treats are well-tolerated, so you probably won’t experience any stomach issues.
Can I Take Ashwagandha Every Day?
The daily consumption of Ashwagandha-based gummies is highly recommended for better results. However, taking a week’s leave from eating the gummies every six months is ideal. The process allows your body to breathe freely and take in the progress of your health.
Final Take Away - Best Ashwagandha Gummies
The best Ashwagandha gummies are made by Devour Labs , unquestionably, and seconded by Golden Bloom. Ashwagandha is a powerful herb with many medicinal benefits, especially in improving cognition, energy, and overall health.
There are so many nutrition brands in the industry it’s hard to keep track of which ones are the best. Thankfully, this post has given you the top 11 manufacturers of the most premium Ashwagandha-based gummies.
Disclaimer : The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.