Do you want to have a healthy and responsible travel regime this year Do you want to try local food, long believed to be the secret to a long life Blue Zone regions of the world are the answer to your questions.
Blue Zones are community areas, or countries, where locals have gone on to live 100 years without any significant disease. The main reason to be able to pull off an almost miracle like that is &ndash diet. A rigorous plant-based diet is followed in all locations where people have been reported to have a long life span. Their food includes many local beans, grains, fruits and vegetables. When you travel to these Blue Zones, try the local cuisines. We got you covered this time on where to eat what. Here are five places you can visit to eat the healthiest food ever.