Recently, I spent 10 days at the Vipassana Centre in Igatpuri. The accommodation is very basic, you wake up at 4 am, keep silent for 10 days—it’s like living a sage’s life. I learnt to think positive thoughts, to be in the moment and let go of the past, of guilt or anything that is holding you from moving on.
Arbaz Khan
Bollywood Actor
Arbaz Khan
Arbaz Khan
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