Fast bowling and back problems.
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Competition posed by foreigners has made our lads get better, especially in cardiovascular fitness.
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Keeping fatigue at bay.
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How to work up that perfect sweat and the best pre-workout snack
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How to keep our players running at frenetic pace for 90 minutes
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An amazing injury management protocol—a science called pre-hab.
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How to build cardio reserve for games played in sweltering heat
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Making a Goliath out of Virat Kohli
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Dealing with an ankle injury, the sort that cut short Hingis’s promising singles career
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