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ABOUT THE AUTHOR

Bipasha Das

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Articles by Bipasha Das

Keeping Infants Healthy: The Power Of Well-Planned Complementary Feeding

Keeping Infants Healthy: The Power Of Well-Planned Complementary Feeding

Sep 08, 2021

Complementary feeding (often called weaning) is the introduction of solid foods into the diet of a baby who is only consuming breast milk or formula milk.

Covid Diet: Here’s What You Should Eat Post Recovery

Covid Diet: Here’s What You Should Eat Post Recovery

Jun 11, 2021

Coronavirus diet: The Covid-19 patients with severe conditions are at a major risk of malnutrition and sarcopenia.

Diet Management In The Times of Self-isolation

Diet Management In The Times of Self-isolation

May 12, 2021

Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine

A Healthy Diet To Ensure A Best Exam Day

A Healthy Diet To Ensure A Best Exam Day

Apr 22, 2021

From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days

Customs and cuisines of New Year across India

Customs and cuisines of New Year across India

Apr 17, 2021

From Gudi Pawda to Poila Baisakh, New Year is celebrated differently across various states in India. Here’s a look at some of the traditional food items prepared for the day

Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Apr 04, 2021

Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all

A Few Berries A Day Keeps The Doctor Away

A Few Berries A Day Keeps The Doctor Away

Mar 20, 2021

Berries deliver a bevy of benefits including better cognitive health, preventing cancer and lowering blood pressure

Why Kidneys Are Critical To Our Health And Wellbeing

Why Kidneys Are Critical To Our Health And Wellbeing

Mar 12, 2021

Kidneys, the active filters of the human body, need special attention to maintain optimal functionality. Here’s how to keep them healthy and active

Tea Time? Try Some Fruity Tisanes Instead

Tea Time? Try Some Fruity Tisanes Instead

Mar 03, 2021

Tired of regular tea and coffee? A cup of fruit tea may be just what the doctor ordered

How Floral Teas Can Make You Bloom

How Floral Teas Can Make You Bloom

Feb 23, 2021

Dried flower petals add more health benefits to your regular cup of tea

4 Things You Didn’t Know About Chocolate +2 Recipes

4 Things You Didn’t Know About Chocolate +2 Recipes

Feb 13, 2021

Limited consumption of dark chocolate has multiple health benefits including a reduced risk of heart diseases and lowering of high blood pressure

Nutrition A Key Aid For Cancer Patients

Nutrition A Key Aid For Cancer Patients

Feb 04, 2021

Correct nutrition can help alleviate the adverse effects of both cancer and the ensuing treatment

7 Tips For Sound Sleep

7 Tips For Sound Sleep

Jan 29, 2021

Your diet plays a major role in determining your sleep patterns. Try these tips to ensure peaceful sleep.

A Diet To Prevent, Cure Fatty Liver

A Diet To Prevent, Cure Fatty Liver

Jan 22, 2021

Almost a third of our population suffers from fatty liver ailments. Here's some diet tips to minimise the risk.

Here’s How To Practice Mindful Eating Habits

Here’s How To Practice Mindful Eating Habits

Jan 12, 2021

Here are some tips to control unhealthy eating habits developed during the COVID-19 pandemic and the lockdowns.

7 Winter Superfoods To Boost Kids Immunity

7 Winter Superfoods To Boost Kids Immunity

Jan 02, 2021

Eating healthy winter foods help keep your kids, disease-free and warm. Here are 7 foods to include in your kid’s diet:

Here's How To Go Green And Healthy This Winters

Here's How To Go Green And Healthy This Winters

Dec 27, 2020

Here are some nutritious recipes to improve health with seasonal green veggies

Diet Tips For Cancer Patients Amidst Covid-19 Health Crisis

Diet Tips For Cancer Patients Amidst Covid-19 Health Crisis

Dec 18, 2020

Here's how to reduce side effects of cancer treatments by following these diet and lifestyle tips

7 Tips On Lung Health Post Covid

7 Tips On Lung Health Post Covid

Dec 11, 2020

If you've been infected by the coronavirus, follow these steps to take care of your lungs.

7 Diet And Other Tips For That Wedding Glow

7 Diet And Other Tips For That Wedding Glow

Dec 04, 2020

Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning

Diabetic? Here's A Diet For You

Diabetic? Here's A Diet For You

Nov 28, 2020

Here are some tips for people with diabetes to help control your blood sugar levels and thus reduce your insulin and medicine intake over time.

Here's How To Enjoy Winter Chills Amid Covid Stings

Here's How To Enjoy Winter Chills Amid Covid Stings

Nov 13, 2020

Here are some tips to boost your immune system and prep-up to fight and minimize the risks of Covid-19, along with the common flu.

Constipated? It Could Be Due To Gluten

Constipated? It Could Be Due To Gluten

Nov 08, 2020

Not being able to clear your bowels regularly or suffering while trying to could be due to gluten. Here's a few tips to deal with it.

Troubled With Hormonal Imbalance? Try These

Troubled With Hormonal Imbalance? Try These

Oct 31, 2020

Here are some healthy tips for women dealing with hormonal issues

Festive Delights For Diabetics, Heart And Cancer Patients

Festive Delights For Diabetics, Heart And Cancer Patients

Oct 23, 2020

Here are four healthy recipes and tips to enjoy the festival season without compromising on health

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