In the Himalayan Foothills

I could hear the slow vibrations gradually filling the room. Although it was cosy enough inside, I still fidgeted and wrapped a warm blanket around. The murmurs and shushing sounds outside now subsided and I tried to focus as instructed by my healer, Adnan. It was only a matter of a few minutes that the sound vibrations picked up and the whole room was reverberating. And for the next forty-five minutes I was transported to an utopian world. And I&rsquod like to believe something changed in me after my first ever sound healing experience.