5 Yoga Poses To Relieve Flight Fatigue

While travelling is undeniably an enjoyable experience, it does bring about its own set of discomforts and issues, with back pain and achy legs taking the lead. Extended travel periods, particularly following a lengthy flight, often leave our bodies feeling sore and tense due to prolonged sitting. To alleviate this discomfort, yoga poses are highly effective in rejuvenating energy. Here, we present five yoga poses you should consider practising after a lengthy and exhausting flight.