A 1.25 Litres bottle of soft drink will have approximately 135 grams of added sugar, having about 540 empty calories.
Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant
From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days
Coronavirus diet: The Covid-19 patients with severe conditions are at a major risk of malnutrition and sarcopenia.
Our gut plays a crucial role in improving our immunity, here’s why you should start considering Covid-19 vaccine as an opportunity to kick-start a healthier regimen
A broad range of stakeholders working on nutrition in India have joined forces to ensure nutrition stays in focus in these troubled times
Across the rural hinterlands, the government, through various grassroots institutions, is encouraging farmers to cultivate a mix of crops that improve their own food security and nutrition requirements.
Newly painted Aangawadi offices in Udaipur help spread awareness about nutrition during pregnancy
Niti Aayog flags gaps and challenges in the implementation of Poshan Abhiyan in various states
The study, published in the journal sheds light on the role of antibodies and immune cells in protection against SARS-CoV-2
Satyendra Garg thought fruit juice was a better option compared to the whole fruit, until he did some research.
There is a need to intensify efforts to address all causes of anaemia, say healthcare experts
How the newly launched telenutrition facility in the Pilibhit district is solving nutrition issues of various families in the tough times of Covid-19.
Satyendra Garg totalled up the sugar content in an airline breakfast recently, and the result was shocking!
Here's how to invite health and prosperity this Diwali, not Diabetes and medical bills
Odisha government has signed an agreement with non-profit WorldFish for piloting the project at 50 anganwadi centres in the Mayurbhanj district
Here's how to reverse diabetic or pre-diabetic stage to non-diabetic by following this simple and consistent diet
Not being able to clear your bowels regularly or suffering while trying to could be due to gluten. Here's a few tips to deal with it.
Our Immunity system creates a shield against harmful antigens. But for this, it needs proteins.
Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet...
Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri
Cardiovascular surgeon Dr Naresh Trehan explains how Trans Fats cause heart disease, and why raising awareness about this is critical
Here are some freshly prepared recipes for underweight and obese adolescents.
Adolescents need a proper diet containing both body building and protective foods as they are important for growth spurt, maturation and bone development. Here...
Here are some alternatives to replace chapatti without losing any nutritional value.