When it comes to actresses who are fitness freaks, the list is incomplete without the mention of Shilpa Shetty Kundra. She religiously follows and advocates everyone to remain fit and full of energy. Now, on the occasion of the New Year, the actress has taken to social media to do the same. Her post is all about working out, and new resolutions.
Taking to her Instagram handle, Shilpa posted a video of herself performing a balancing asana.
Sharing the video, she wrote, "I'm starting 2024 on a 'balanced' note with the Ashwa Sanchalana Salamba Utthita Eka Padasana, which is a great balancing asana. It helps improve focus & concentration, and also enhances the coordination between mind & body. It also improves the back's and the hamstring's flexibility. Please note: People suffering from back pain or slip-disc and during pregnant women must avoid this asana."
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She also talked about her resolutions for 2024. "Wishing you all a Happy, Prosperous, and Healthy New Year... My resolution for 2024 is to LIVE IN THE 'NOW' with awareness, balance, and gratitude," she added in her caption.
After she threw in the question "Whats your new year resolution?", many people extended wishes to her in the comment section. One wrote, "Happy New Year fitness, strong woman." Another user commented, "Bravo. Happy new year."
Meanwhile, on the professional front, Shilpa Shetty will next be seen in 'Indian Police Force' on Amazon Prime Video, alongside Sidharth Malhotra and Vivek Oberoi. The series is scheduled to premiere on January 19. She will also be seen in the multi-lingual 'KD-The Devil' alongside V Ravichandran and Sanjay Dutt.
