Easy Hacks To Combat Motion Sickness While Travelling

Whether you are in a car on a road trip or cruising across the waves, motion sickness can strike unexpectedly. It often initiates with a subtle uneasiness in the stomach, quickly escalating to cold sweats, disorientation, and vomiting. Experts say this phenomenon arises from a clash of sensory signals your brain interprets from your eyes, inner ear, and muscles. When these signals conflict, it can lead to those distressing symptoms of nausea and dizziness that afflicted travellers dread. While some instances of motion sickness may require medical attention, mild cases can be navigated with a few practical strategies. Preparation can go a long way in reducing the likelihood of motion sickness.