Tuesday, May 24, 2022
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Nutrition Recipe

Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all

04 April 2021
What Is Holi Without Some Sweets?

What Is Holi Without Some Sweets?

This Holi, treat your kids to these three healthy delicacies

28 March 2021

A Few Berries A Day Keeps The Doctor Away

Berries deliver a bevy of benefits including better cognitive health, preventing cancer and lowering blood pressure

Why Kidneys Are Critical To Our Health And Wellbeing

Why Kidneys Are Critical To Our Health And Wellbeing

Kidneys, the active filters of the human body, need special attention to maintain optimal functionality. Here’s how to keep them healthy and active

12 March 2021

Tea Time? Try Some Fruity Tisanes Instead

Tired of regular tea and coffee? A cup of fruit tea may be just what the doctor ordered

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23 February 2021
How Floral Teas Can Make You Bloom

How Floral Teas Can Make You Bloom

Dried flower petals add more health benefits to your regular cup of tea


13 February 2021
4 Things You Didn’t Know About Chocolate +2 Recipes

4 Things You Didn’t Know About Chocolate +2 Recipes

Limited consumption of dark chocolate has multiple health benefits including a reduced risk of heart diseases and lowering of high blood pressure


21 October 2020
A Diet To Help Ailing Kids Bounce Back

A Diet To Help Ailing Kids Bounce Back

Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet...


18 October 2020
Fasting For Navratri? Read This

Fasting For Navratri? Read This

Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri


15 October 2020
Iron-Rich Recipes To Boost Up Your Diet

Iron-Rich Recipes To Boost Up Your Diet

Here are some freshly prepared recipes to battle anaemia


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08 October 2020
Healthy Snack/Lunch Recipes For Adolescents: Part2

Healthy Snack/Lunch Recipes For Adolescents: Part2

Here are some freshly prepared recipes for underweight and obese adolescents.


25 September 2020
Nutrition In Every Bite Of Indian Cuisine

Nutrition In Every Bite Of Indian Cuisine

Indian culture is known for its authentic recipes which also acts as a source of nutrition for us. Here is a healthy recipe to enjoy!


02 August 2020
The Pandemic Cookbook

The Pandemic Cookbook

Here's some recipes for a delicious meal which will also help boost your immunity.


01 August 2020
Protect Your Ovary With These Vegetarian Sources Of Protein

Protect Your Ovary With These Vegetarian Sources Of Protein

As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus


01 June 2020
Try These Refreshing Summer Drinks To Beat Scorching Heat

Try These Refreshing Summer Drinks To Beat Scorching Heat

Staying hydrated is the most important factor to deal with the soaring heat. Try these cooling beverages to keep yourself fresh in this scorching summer.


13 May 2020
Some Easy Lip-Smacking Lockdown Desserts

Some Easy Lip-Smacking Lockdown Desserts

These simple yet delicious desserts are guaranteed to blow away the lockdown blues


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13 May 2020
Want A Nutrition-Packed Pizza? Try This Lockdown Recipe

Want A Nutrition-Packed Pizza? Try This Lockdown Recipe

Charupadma Pati explains how to turn the world’s most popular junk food into a nutrition-packed delight for the family during this extended COVID-19 lockdown.


13 May 2020
Lock Down These Easy Recipes For Children

Lock Down These Easy Recipes For Children

Amid the lockdown to batter the COVID-19, it is crucial that the children are taken care of well. Here are some interesting lockdown recipes to boost their...




13 May 2020
What’s Cooking In The World’s Largest Kitchen On Makar Sankranti Day? A Sneak Peek Into The Jagannath Temple Kitchen

What’s Cooking In The World’s Largest Kitchen On Makar Sankranti Day? A Sneak Peek Into The Jagannath Temple Kitchen

The Ancient Harvest Festival Of Makar Sankranti, Celebrated To Welcome The Summer, Sends Out A Message Of Community Nutrition. A Look Into The Best-Loved Bhoga...



14 May 2020
From Tamil Delicacies To Paneer Butter Masala -- This 'Village Cooking Channel' Has Taken YouTube By Storm

From Tamil Delicacies To Paneer Butter Masala -- This 'Village Cooking Channel' Has Taken YouTube By Storm

Within two years, the YouTube channel has more than 16 lakh subscribers and at least 15 lakh daily viewers. It fetches a monthly revenue of 4 lakh to a group...


14 May 2020
After All The Fasting And Gluttony, How Does One Get Back To A Normal Eating Schedule After Vijaya Dashami?

After All The Fasting And Gluttony, How Does One Get Back To A Normal Eating Schedule After Vijaya Dashami?

Follow our tips, share with friends and family. Stay healthy, stay happy.



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