"I remember it - the pickle we in Kerala call kadu manga achar. That and some sliced fruit. I was not accustomed to baked potatoes or half-boiled chicken with soya sauce and some other typical American food. No one had told us that in Los Angeles we would get only American food. I had no choice but to eat rice porridge without any nutrition supplement, and that definitely affected my performance in the last 35 metres of my event since I couldn't sustain the energy level," she said.
Usha blazed the track for 18 glorious years winning medals for India at various competitions. Now the ace sprinter runs a coaching academy - Usha School of Athletics.
On that unforgettable race of 1984, Usha says, "It was a perfect start for me. As planned, I tried to cross the first hurdles of 45 meters in 6.2 secs and kept the rhythm and maintained that level of speed and endurance, but in the last 35 metres, I couldn't sustain my energy at a consistent level."
Nawal Moutawakal (Morocco) won the gold and Ann Louise (Sweden) the silver medal.
Usha says she now wants to fulfill her dream of an Indian sprinter on the Olympic podium.
"Now, my life is completely focused on that goal with the start of Usha School of Athletics. The school seeks to give budding athletes things I was denied as an athlete. Eighteen girls are training here as boarders," she said.