India Vs Nepal Live Streaming, SAFF U-19 Women's Championship 2026: When, Where To Watch First Match On TV & Online

The Indian U17 women's team will play their first match in the SAFF U19 Women's Championship 2026 against hosts Nepal at the Pokhara Rangasala Stadium at Pokhara on Saturday (January 31).

Led by new head coach Pamela Conti, the U17 team is using this higher-age group tournament as part of its preparations for the AFC U17 Women's Asian Cup that will be held in China from April 30.

At the pre-competition press conference, Conti expressed her excitement ahead of her first tournament with the Young Tigresses.

"We are happy to be here in Nepal. I've been with the team for almost a week now, and we've had good training in Anantapur (Andhra Pradesh). We have a young squad as we are U17, and we'll compete against older girls.

"More than the tournament itself, these games are a chance to assess ourselves and prepare for the Asian Cup and World Cup qualifiers," said the Italian.

Out of the 23 players in the SAFF U19 Women's Championship, 19 were part of the squad that qualified for the AFC U17 Women's Asian Cup under Joakim Alexandersson in Kyrgyz Republic last year.

For the four new players, goalkeeper Shelna Maria Sajit, defender Akashi Naik, and midfielders Alva Devi Senjam and Redima Devi Chingkhamayum -- it will mark their debut for India in an international tournament.

Overall, India's squad for this tournament has an average age of 16.1 years.

Captain Julan Nongmaithem, who lifted the SAFF U17 Women's Championship 2025 title in her first international tournament in Bhutan, carried similar energy ahead of the SAFF U19 campaign.

"We have all prepared well in our camp. Our team is supporting and cooperating with each other. We want to play good football and will try our best to win this tournament," said the 14-year-old, who has already made her senior India debut against Nepal in a friendly in Shillong last year.

Talking about Saturday's opponents, Conti said, "The first game of the tournament is always important. We will be playing against the home team. But yes, we have confidence in ourselves. We are trying to incorporate a more European style in our play, and use the best of our abilities." The four-team tournament will be played in a round-robin format, followed by a final between the top-two teams on February 7.

After Nepal, India will face Bangladesh on February 2 and Bhutan on February.

India's Squad for the SAFF U-19 Women’s Championship 2026

Goalkeepers: Munni, Shelna Maria Sajit, Surajmuni Kumari.

Defenders: Akashi Naik, Alena Devi Sarangthem, Alisha Lyngdoh, Binita Horo, Divyani Linda, Elizabed Lakra, Joyshini Chanu Huidrom, Taniya Devi Tonambam.

Midfielders: Abhista Basnett, Alva Devi Senjam, Anita Dungdung, Julan Nongmaithem, Pritika Barman, Redima Devi Chingkhamayum, Shveta Rani, Thandamoni Baskey.

Forwards: Anushka Kumari, Anwita Raghuraman, Pearl Fernandes, Valaina Fernandes.

SAFF U-19 Women’s Championship 2026: India's Fixtures

14:45 IST, January 31: India vs Nepal
11:45 IST, February 2: Bangladesh vs India
11:45 IST, February 4: India vs Bhutan
13:45 IST: Final

IND-W Vs NEP-W, SAFF U-19 Women’s Championship 2026: Live Streaming

What time is IND-W vs NEP-W, SAFF U-19 Women’s Championship Match?

The India vs Nepal, SAFF U-19 Women’s Championship Match will be played at the Pokhara Rangasala Stadium at Pokhara, at 02:45 PM IST on Saturday, January 31.

When and where to watch the SAFF U-19 Women’s Championship?

India's matches at the SAFF U-19 Women’s Championship are likely to be streamed live on the Sportzworkz YouTube Channel.

(With PTI Inputs)