PhenQ is made to work with no rigid diet. However, any positive effort by you will help the medicine work in a more effective manner. If you are able to stick to an appropriate diet without having any psychological issues such as anxiety, loneliness and depression, anger, or any other, you can maintain your diet. It is advised to exercise moderately for maximum benefit of the treatment. We recommend a consultation with a medical professional prior to using the medication in the event that you are taking any medications. The method of action that is employed by the pill is by reducing the appetite, increasing metabolism, burning fats and stopping the production of fats. The pills accomplish all this through the proper mixing of powerful natural ingredients. It takes time to get started, people have managed to shed two to five kilograms of excess weight per month. Numerous factors influence the process. The body's systems of people who use it, including their metabolism as well as psychological issues, belief mechanisms, diet and exercise aids, etc. are crucial in determining fat burning process and weight loss.