“WEATHER” can be defined as a condition of an atmosphere at a certain place with regards to heat, rain, wind, dryness, cloudiness, etc. Even in the same place, the status of the weather differs with time. Long-term weather patterns in a particular place/area are commonly referred to as “Climate.” Generally, a year is divided into four major seasons based on the temperature climates and they are known as spring, summer, fall and winter. Among these four seasons, spring is typically the best and most favorable season whereas summer is acknowledged as the worst and hardest season by the majority of individuals. Even though it is controversial, most people, particularly Americans, find it more difficult to bear heat than the cold, and therefore, summer is usually the hardest season of all. Accordingly, several epidemiological studies have shown that the occurrence of heat illnesses and heat-related complications drastically rises in summer due to extreme heat. Some of the major heat illnesses are heatstroke, heat cramp, hyperthermia, heat rash and heat exhaustion. The severity of such illnesses is diverse and sometimes it could be life-threatening, leading to mortality. As a result, it is important to identify the ways in which people withstand the summer heat.