Pooja Meri Jaan runs for 117 minutes and stars Mrunal Thakur in the lead.
Mrunal Thakur, Huma Qureshi and Vikram Singh Chauhan anchor the 2026 courtroom drama.
The ZEE5 film examines rejection, obsession and gender expectations through one case.
Pooja Meri Jaan runs for 117 minutes and stars Mrunal Thakur in the lead.
Mrunal Thakur, Huma Qureshi and Vikram Singh Chauhan anchor the 2026 courtroom drama.
The ZEE5 film examines rejection, obsession and gender expectations through one case.
Pooja Meri Jaan is built around a deceptively simple question: what happens when a woman says no and a man decides that her rejection has consequences? Navjot Gulati's film takes that question into the territory of obsession, friendship, gender politics and a legal battle, using a suicide to turn an uncomfortable relationship into a public trial. The film does not always handle its ideas with the same sharpness as its premise, but it is difficult to dismiss what it is trying to say.
The story begins with Pooja Dogra (Mrunal Thakur) and Aniket Srivastava (Vikram Singh Chauhan), two theatre actors who share a close friendship. Their dynamic becomes complicated when Aniket falls deeply in love with Pooja. The film introduces their relationship through a production of Romeo and Juliet, setting up a romantic idea that Aniket appears to have carried from the stage into his real life. His proposal is deliberately forceful, made in front of an audience and wrapped in the certainty that Pooja will eventually say yes.
But Pooja does not return his feelings and makes it clear that she sees him only as a friend.

Pooja has her own romantic history and does not see Aniket in the same way. She cares for him but her affection does not automatically translate into romantic consent. Aniket keeps pushing, hoping persistence will eventually become love. After she rejects him, he dies by suicide and leaves behind a message that places the blame on her. Pooja is then arrested and becomes the subject of public anger, police investigation and a courtroom case.
This is where Pooja Meri Jaan finds its strongest idea. The film understands that Aniket's death is not a personal tragedy. It becomes an excuse for people around Pooja to question her choices. His friends ask why she rejected him as though she owed him an explanation. The tone itself becomes revealing. Why did she say no? Why did she not give him a chance? Why did she behave that way? The questions are repeatedly directed at the woman rather than the man who refused to accept her decision.

That is the film's real subject: the social punishment attached to female rejection. Aniket is not presented as an obvious villain. That makes his behaviour more uncomfortable. He is affectionate, charming and seemingly sincere, but his persistence gradually takes on an obsessive quality. He watches Pooja, flirts with her and keeps interpreting friendship as evidence that she might eventually reciprocate. His idea of love leaves very little room for her independent choice.
From Pooja's perspective, the same behaviour becomes frightening. The film works best when it allows that difference in perception to exist. Aniket can genuinely believe he is expressing love while Pooja can experience the same actions as pressure. That is a useful observation about modern dating, where friendship, attraction and romantic expectation can become blurred. The boundary between giving someone a chance and repeatedly pushing them towards a relationship needs to be recognised.

The screenplay, however, does not always trust its own material. The police investigation is overplayed, and the courtroom sections often become platforms for explaining the film's argument instead of letting the conflict emerge naturally. The legal drama should have been the film's pressure cooker, but some of its exchanges feel arranged around the message. At 117 minutes, the film moves briskly, yet several emotional beats could have benefited from more breathing room.
The performances are what keep the film afloat.
Mrunal Thakur gives Pooja the necessary ambiguity. She does not play her as an endlessly sympathetic victim, nor does she turn her into someone who has all the answers. There is irritation in her, fear in her and sometimes genuine confusion about how a friendship became something so threatening. Thakur is particularly effective when Pooja realises that the world around her has already decided what kind of woman she is. Her performance gives the film its emotional centre.
Vikram Singh Chauhan has the more difficult assignment because Aniket needs to be believable as both a loving friend and an obsessive man. He brings sincerity to the role, which is important because the character cannot simply be played as a monster. The problem lies partly in the writing. Aniket's obsession is clear long before the screenplay gives it enough psychological depth. Chauhan nevertheless makes his behaviour uncomfortable without turning every scene into melodrama.
Huma Qureshi brings a different energy as Sana, Pooja's lawyer and friend. She has an ease that makes the dialogue feel less manufactured, especially when the film lets her behave like a person rather than a mouthpiece for its central argument. Sana's relationship with Aniket could have been explored more deeply because her position between grief, friendship, and professional responsibility adds another interesting complication.

Vijay Raaz, meanwhile, is extremely effective precisely because his character is so irritating. His Jatin carries the certainty of a man who believes Pooja must have done something wrong simply because Aniket suffered. Raaz gives that certainty enough weight to make the character genuinely difficult to like. The performance works because the anger never feels cartoonish.

Pooja Meri Jaan ultimately works as an uncomfortable social lesson more than a fully realised courtroom thriller. Its message is clear: rejection is not an offence and one-sided love is not an achievement that earns romantic repayment. The film asks why boys are not taught to take a no as seriously as girls are taught to protect themselves from unwanted attention.
The story also features a pointed gender reversal at its heart. If the roles were reversed, would the rejection automatically become evidence of cruelty? The film wants the audience to sit with that question rather than accept death as proof of innocence or victimhood.
The screenplay could have been sharper and less preachy, but the conversation it starts matters. Pooja's case is ultimately bigger than Aniket. He becomes a vehicle through which the film examines a patriarchal instinct to punish women for exercising choice.

If there is one lesson worth carrying forward, it is a basic one: teach men to accept rejection without turning it into revenge, guilt or entitlement. Pooja Meri Jaan may not execute that argument perfectly, but it puts the question where it belongs.