It’s a Sunday morning and Kartik Varma, 23, is fastening part of his luggage from his years at Manipal University onto his cycle, ready to set out. In Guwahati, Azam Siddiqui is ready to set out too, training shoes on, baby carefully buckled around his chest, water and other essentials in a bag in front. No, they aren’t fleeing. They are fitness freaks testing their limits. Over in Delhi, Sukhmani Dhupia has woken up to 30 ml of aloe vera juice and Abhilasha Chattopadhyay to a nice warm glass of lemon ’n cinnamon water with honey. They too are looking to start a fit day, and “these detox drinks are great day-beginners”, says Dhupia.