When we consider our well-being and the crucial organs in our bodies, certain organs usually take the spotlight. We tend to prioritize the heart, kidneys, and brain as key components for a thriving and balanced life. However, one vital organ that often goes unnoticed is the liver. While we acknowledge the impact of alcohol on liver health, there are numerous other factors that significantly influence its well-being. In this edition of the Health Journal, we delve into the intricacies of liver health, highlighting its importance and providing valuable insights on maintaining its long-term vitality.