Glutathione functions as a major antioxidant in the body, protecting cells from oxidative stress and damage caused by free radicals. The amino acid cysteine is a precursor to glutathione synthesis and is essential for the formation of disulfide bonds in proteins.
Disulfide bonds play a crucial role in protein structure and function, and their formation is dependent on the availability of cysteine.
Glycine is another amino acid that is important for glutathione synthesis, as it is involved in the formation of glutathione precursors. Glutamic acid, the third amino acid in glutathione, is important for the transport of amino acids across cell membranes and is involved in the metabolism of neurotransmitters in the brain.
Genistein
It can help reduce inflammation in the liver, which can help prevent damage and promote healing. Secondly, genistein has been found to reduce liver fat accumulation, which can help prevent non-alcoholic fatty liver disease (NAFLD). Moreover, it has been found to increase the production of enzymes that are involved in liver detoxification, which can help remove toxins from the body.