If you think you are dealing with obesity alone, then it is not true. Weight gain is one of the major problems worldwide, and it has become a global epidemic. Poor quality lifestyles, bad eating habits, and struggleful work environments make people trapped in a cycle of weight gain. Some find a way out, while others keep struggling and gaining weight while losing hope. Losing weight has never been an easy task and requires a lot of effort. However, another side of the fact is that you can’t solely rely on efforts, such as following a healthy diet or working out hard.