Collagen supplements, which are typically made from the collagen of animal sources such as cows or fish, can help to support the body's own collagen production and improve the appearance of wrinkles. The collagen in these supplements is broken down into small peptides that can be easily absorbed by the body.
One of the key benefits of collagen supplements is that they can help to increase the skin's hydration levels, which can make the skin appear plumper and reduce the appearance of wrinkles. Collagen supplements can also help to improve the skin's elasticity and firmness, which can give the skin a more youthful appearance.
In addition to improving the appearance of wrinkles, collagen supplements can also have other benefits for the skin. For example, they can help to reduce the appearance of cellulite, which can make wrinkles more obvious and unsightly. Overall, collagen supplements can be a great way to support the body's own collagen production, and improve the appearance of wrinkles and other signs of ageing.