Nutrients in 100 gm of Indiamix* Proteins (g) 19.6 Vitamin B-12 (mcg) 1.0 Vitamin A (IU) 1425 Folic acid (mcg) 102.4 Zinc (mg) 11.2 Niacin (mg) 9.93 Calcium (mg) 190.7 Energy (kcl) 390 Iron (mg) 14.6 Thiamine (mg) 0.62 Vitamin C (mg) 30 Calcium (mg) 190.7