Dietetics Of Poverty
- Three cups of tea, adding up to about 150 calories
- Two slices of bread (100 calories)
- Two pieces of kulcha with chhole (about 425 calories)
- Bread and tea hardly contain any nutrients. Milk may provide some calcium.
- Near-starvation diets, with hardly any vitamins or minerals, can lead to a breakdown of muscles and weight loss over a period of time.
It is 10 am now and the dust-haze tormenting Delhi for the last couple of days seems to have lifted to reveal a bright, sunny day. I am thinking food. I have never starved for food, but I’m trying. The extraordinary change proposed by the Planning Commission in terms of what constitutes the poverty line has prodded me into living on Rs 28.65 for a day. (Looking at it from a monthly point of view—Rs 859.60 for one individual—doesn’t really make it look any less scarier.)