Advertisement
Monday, Sep 27, 2021
Outlook.com

Dabba Full Of Goodness

Tiffin services should get high end: offer verticals of raw diets, or specialised meals for diabetics and heart patients, which some are already doing so.

Dabba Full Of Goodness
Dabba Full Of Goodness
outlookindia.com
-0001-11-30T00:00:00+05:53

In an environment where tiffin services are taken primarily by working professionals who after the age of 30 start showing serious lifestyle related health concerns, just counting calories doesn't impact health as much. It has been proven in studies that if the calorie count is the same, and "bad" calories are replaced by "good" calories, the impact on good health is substantial. Below the age of 30, counting calories at a desk job definitely helps as it keeps weight gain for a sedentary executive in check.

As for vegan diets, unless vegan diets are raw – more raw and fresh fruits and vegetables with nuts and seeds – they don't offer much benefit to the heart. This is because of mass cooking procedures in commercial kitchens that kill the nutrients in vegetables when overcooked or not covered and cooked. The addition of paneer (in some vegetarian non–vegan diets) and certain lentils are inflammatory for chronic pain related issues faced by many professionals who have back, wrist or knee issues. The trend is definitely...

Advertisement

Outlook Newsletters

Advertisement

Read More from Outlook

'Desperately Seeking Shah Rukh': How King Khan Impacted Women's Aspirations In India

'Desperately Seeking Shah Rukh': How King Khan Impacted Women's Aspirations In India

Author Shrayana Bhattacharya has been investigating women's employment across different sectors and found how, Shah Rukh Khan had an impact beyond Bollywood films.

UP Cabinet Expansion: Half A Dozen MLAs Likely To Take Oath, Backward And SC Fraternity May Get Preference

UP Cabinet Expansion: Half A Dozen MLAs Likely To Take Oath, Backward And SC Fraternity May Get Preference

The number of votes of backward and SC/ST fraternities in the state is very high and that is the primary reason why BJP is giving preference to them.

'Sixth-Time Lucky' For Harshal Patel

'Sixth-Time Lucky' For Harshal Patel

RCB bowler removed Hardik Patel, Kieron Pollard and Rahul Chahar off successive deliveries to claim a hat-trick.

Cyclone Gulaab Likely To Make Landfall By Midnight, Red Alert In 7 Odisha Districts

Cyclone Gulaab Likely To Make Landfall By Midnight, Red Alert In 7 Odisha Districts

Cyclone ‘Gulaab’ is likely to move westwards and cross the north Andhra Pradesh-south Odisha coast around. Wind speeds could reach 75-85 km/hr, gusting up to 95 km/hr, during landfall.

Advertisement