Keto Gummies Sure, they may bring back nostalgic memories of childhood, but did you know they can also help you reach your health and fitness goals? You heard right: Enter Royal Keto Gummies. Keto gummies are becoming increasingly popular as a way to stick to the ketogenic diet and support optimal health with fewer carbs. The ketogenic diet is a high-fat, low-carbohydrate eating plan that helps people burn fat, lower their blood pressure, and reduce their risk of developing chronic diseases like diabetes and heart disease.