Alasi
● Helps with weight loss
● Rejuvenates with beneficial Omega-3s
● Removes toxins
Also known as flaxseeds, they are an excellent source of fiber, concentrating on the influence of optimal levels of fiber on weight reduction, hunger, and other factors. Many individuals use flaxseed to improve digestion or minimize their struggle with constipation, but it has countless other benefits. Because flaxseed lowers cholesterol levels, it is an excellent treatment for cardiovascular disease. This is perhaps flaxseed's most important health benefit. It also reduces the risk of diabetes, stroke and cancer for consumers.
There is evidence that flaxseed reduces levels of blood sugar and cancer risk. Studies indicate that its high omega-3 content may assist in weight loss.