Having healthy teeth and gums are undoubtedly a must to maintain both oral and overall health. Poor oral hygiene can worsen common oral and dental problems such as cavities, gum disease, bad breath, and tooth sensitivity. Over time, poor dental hygiene can lead to more serious issues such as gum recession and tooth loss. Additionally, research has uncovered a connection between oral health and overall health. Thus, taking steps to maintain your teeth and gums is essential to a healthy lifestyle.