Let’s Keto Gummies Resensies, Suid-Afrika: Keto gummies are a sugar-free, low-carbohydrate alternative to traditional gummy candy, commonly used as an occasional treat for people following the ketogenic diet. The ketogenic diet is a low-carb, high-fat diet that is used to treat certain medical issues, and provides the body with food sources that are high in fat and low in carbohydrates. These gummies are typically made with alternative sweeteners and sugar-free jello in order to reduce carbohydrate levels and maximize fat content.