Are you looking for a way to lose weight naturally? Do you also find it hard to keep up with diet charts and workout routines? If yes, then we feel you. Losing weight is not a cakewalk; it requires eating clean and according to your body capacity. Unfortunately, tick-marking healthy habits to lose weight in your journal is challenging in today's time. People, especially women, find it hard to focus on their mental and physical well-being; they juggle jobs to earn stability in life.