Do you want to remain in ketosis? A metabolic state known as ketosis enables your system to use fat as fuel instead of carbohydrates. The three particle types that your system uses to create energy are protein, carbohydrates, and fats. Fat has a crucial role throughout the ketosis process. Besides, fat cell oxidation produces energy during the ketosis cycle. It aids in transforming excess weight stores into a source of energy for faster fat consumption. In this state, your body's digestion also increases, weight loss progresses more quickly, mental health improves, permeation is excellent, and persistence grows.