Do you despise waking up with a pinched nerve? Can't seem to think clearly when your mind keeps wandering to the tightness in your neck? Though pain relief creams and sprays are effective in controlling pain, the results are normally temporary. It also doesn't help that these solutions tend to leave behind undesired residues. While both prescription medicine and supplements are advised, not everyone is happy with the thought of fuelling the body with ingredients that may cause adverse effects.