Do you ever look in the mirror and notice your skin is not as plump as it used to be, or your hair is not as strong and full as it used to be? Do you kneel to pick something up and find it difficult to get up, muttering about your knees like your grandmother used to? Well, you are not alone. As we age, our bodies create less collagen, which results in wrinkles, dull hair, thin skin, and losing the ability to bounce back.